<h2 class="sub-title" style="font-family: 'Merriweather', serif; font-weight: bold;">ਨਿਤà©à¨¸à¨¼ ਨ੠à¨à¨¿à¨¹à¨¾ à¨à¨¿ à¨à¨¿à¨à¨à¨à¨¿ ਪਿੱਠਦà©-ਪੱà¨à© ਸ੠ਠਤ੠à¨à©à¨à¨¦ ਸਪਿਨਰਾਠਲਠਫà©à© ਹà©à¨ ਸà©, à¨à¨¸ ਲਠà¨à¨¸à¨à¨°à¨à¨ ਨ੠ਹਰਸ਼ ਦà©à¨¬à© ਨà©à©° à¨à¨²à¨¦à© ਲਿà¨à¨à¨¦à¨¾ à¨à¨¿à¨¸ à¨à¨¾à¨°à¨¨ à¨à¨¼à¨¤à¨°à¨¨à¨¾à¨ ਫਿਨ à¨à¨²à¨¨ ਨà©à©° à¨à¨à¨ à¨à©à¨¤à¨¾ à¨à¨¿à¨à¥¤</h2>
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<p>ਸਨਰਾà¨à¨à¨¼à¨°à¨à¨¼ ਹà©à¨¦à¨°à¨¾à¨¬à¨¾à¨¦ (SRH) ਦ੠à¨à¨²à¨°à¨¾à¨à¨à¨¡à¨° ਨਿਤà©à¨¸à¨¼ à¨à©à¨®à¨¾à¨°, à¨à¨¿à¨¸ ਨ੠ਵà©à¨°à¨µà¨¾à¨° (2 ਠਪà©à¨°à©à¨², 2026) à¨à©à¨²à¨à¨¾à¨¤à¨¾ ਦ੠à¨à¨¡à¨¨ à¨à¨¾à¨°à¨¡à¨¨ ਵਿੱਠà¨à©à¨²à¨à¨¾à¨¤à¨¾ ਨਾà¨à¨ ਰਾà¨à¨¡à¨°à¨à¨¼ (à¨à©à¨à©à¨à¨°) ਵਿਰà©à©±à¨§ à¨à©°à¨¡à©à¨ ਨ ਪà©à¨°à©à¨®à©à¨ ਰ ਲà©à¨ (à¨à¨à¨ªà©à¨à¨²) 2026 ਦ੠à¨à¨ªà¨£à© à¨à©à¨® ਦ੠ਪਹਿਲ੠à¨à¨¿à©±à¨¤ ਵਿੱਠ24 à¨à©à¨à¨¦à¨¾à¨ ਵਿੱਠ39 ਦà©à©à¨¾à¨ ਠਤ੠ਦ੠ਵਿà¨à¨à¨¾à¨ ਦਾ ਯà©à¨à¨¦à¨¾à¨¨ ਦਿੱਤਾ, ਨ੠à¨à¨¿à¨¹à¨¾ à¨à¨¿ à¨à¨¸ ਦ੠à¨à©à¨à¨¦à¨¬à¨¾à¨à¨¼à© ਵਿੱਠਸà©à¨§à¨¾à¨° ਹà©à¨à¨ ਹà©à¥¤</p>
<p>&#8220;ਮà©à¨ à¨à¨ªà¨£à© à¨à©à¨à¨¦à¨¬à¨¾à¨à¨¼à© &#8216;ਤ੠à¨à©°à¨® à¨à¨°à¨¨à¨¾ à¨à¨¾à¨¹à©à©°à¨¦à¨¾ ਸà©, ਪਰ à¨à¨¹ ਸਿਰਫ ਸੱà¨à¨¾à¨ ਹਨ à¨à© ਮà©à¨ ਪਿà¨à¨²à© ਸਾਲ ਲੰà¨à©à¨à¨à¥¤ ਸ਼à©à¨à¨° ਹà©, ਮà©à¨¨à©à©° ਸà©à¨à¨¼à¨¨ ਤà©à¨ ਪਹਿਲਾਠà¨à©à¨ ਸਮਾਠਮਿਲਿਠਠਤ੠ਮà©à¨ à¨à©±à¨ à¨à¨¾à¨¸ ਵਿਠà¨à¨¤à© ਦ੠ਨਾਲ à¨à©±à¨ ਹਫ਼ਤ੠ਦ੠ਸਿà¨à¨²à¨¾à¨ ਵਿੱਠà¨à¨¾à¨«à¨¼à© ਵਧà©à¨ ਪà©à¨°à¨¦à¨°à¨¸à¨¼à¨¨ à¨à©à¨¤à¨¾à¥¤ à¨à¨¸ ਨ੠ਠਸਲ ਵਿੱਠਮਦਦ à¨à©à¨¤à© ਠਤ੠ਮà©à¨ à¨à¨¸ ਦ੠ਹਰ à¨à©±à¨² ਨà©à©° ਸਮਠà¨à¨¿à¨,&#8221; à¨à©±à¨ ਮੱਧਮ ਤà©à¨à¨¼ à¨à©à¨à¨¦à¨¬à¨¾à¨à¨¼ ਨਿਤà©à¨¸à¨¼ ਨ੠à¨à¨ªà¨£à© ਸਲਾਹà¨à¨¾à¨° ਦਾ ਨਾਮ ਲਠਬਿਨਾਠà¨à¨¿à¨¹à¨¾à¥¤</p>
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<p>										IPL 2026: ਠà¨à¨¿à©°à¨à¨¿à¨ ਰਹਾਣ੠ਨ੠à¨à¨²à©à¨à¨à¨¾à¨ &#8216;ਤ੠ਪਲà¨à¨µà¨¾à¨° à¨à©à¨¤à¨¾, à¨à¨¿à¨¹à¨¾ ਸà¨à©à¨°à¨¾à¨à¨ ਰà©à¨ ਨਾਲ à¨à©à¨ ਸਮੱਸਿਠਨਹà©à¨</p></div>
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<p>ਨਿਤà©à¨¸à¨¼ ਨ੠à¨à¨¿à¨¹à¨¾ à¨à¨¿ à¨à¨¿à¨à¨à¨à¨¿ ਪਿੱਠਦà©-ਪੱà¨à© ਸ੠ਠਤ੠à¨à©à¨à¨¦ ਸਪਿਨਰਾਠਲਠਫà©à© ਹà©à¨ ਸà©, à¨à¨¸ ਲਠà¨à¨¸à¨à¨°à¨à¨ ਨ੠ਹਰਸ਼ ਦà©à¨¬à© ਨà©à©° à¨à¨²à¨¦à© ਲਿà¨à¨à¨¦à¨¾ à¨à¨¿à¨¸ à¨à¨¾à¨°à¨¨ à¨à¨¼à¨¤à¨°à¨¨à¨¾à¨ ਫਿਨ à¨à¨²à¨¨ ਨà©à©° à¨à¨à¨ à¨à©à¨¤à¨¾ à¨à¨¿à¨à¥¤</p>
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</div>
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IPL 2026: ਮੇਰੀ ਆਫ-ਸੀਜ਼ਨ ਸਿਖਲਾਈ ਨੇ ਮੇਰੀ ਗੇਂਦਬਾਜ਼ੀ ਵਿੱਚ ਸੁਧਾਰ ਕੀਤਾ: ਨਿਤੀਸ਼ ਕੁਮਾਰ ਰੈੱਡੀ

