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ਸ਼ੂਗਰ ਰੋਗਾਂ ਨੂੰ ਵਰਤ ਰੱਖਣ ਤੋਂ ਪਹਿਲਾਂ ਬਲੱਡ ਸ਼ੂਗਰ ਦੇ ਪੱਧਰਾਂ ਦੀ ਨਿਗਰਾਨੀ ਕਰਨ ਅਤੇ ਮਾਹਰ ਪ੍ਰੀਮੀਅਮ ਦੀ ਨਿਗਰਾਨੀ ਕਰਨ ਤੋਂ ਪਹਿਲਾਂ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ਾਂ ਨਾਲਕਾਰ ਕਰਨੇ ਚਾਹੀਦੇ ਹਨ: ਮਾਹਰ ਪ੍ਰੀਮੀਅਮ

