<h2 class="sub-title">ਵਧ ਰਹ੠ਸਬà©à¨¤ ਸà©à¨à¨¾à¨ ਦਿੰਦ੠ਹਨ à¨à¨¿ ਮਾਨਸਿਠਸਿਹਤ ਨà©à©° ਸੰਬà©à¨§à¨¨ à¨à¨°à¨¨à¨¾ ਮਨà©à¨µà¨¿à¨à¨¿à¨à¨¨à¨ à¨à¨²à¨¾à¨ ਬਾਰ੠ਹ੠ਨਹà©à¨ &#8211; à¨à¨¹ ਸਰà©à¨°à¨ ਸਿਹਤ ਦ੠ਨਤà©à¨à¨¿à¨à¨ ਲਠਬà©à¨¨à¨¿à¨à¨¦à© ਹ੠ਠਤ੠ਬà¨à¨¼à©à¨°à¨ ਨਾà¨à¨°à¨¿à¨à¨¾à¨ ਲਠà¨à©à¨µà¨¨ ਦ੠ਸਮà©à©±à¨à© à¨à©à¨£à¨µà©±à¨¤à¨¾ ਹà©. </h2>
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<p>ਬà©à¨®à¨¿à¨¸à¨¾à¨² à¨à¨¨à¨¸à©°à¨à¨¿à¨ ਤਬਦà©à¨²à©à¨à¨ ਦਾ ਸਾਹਮਣਾ à¨à¨°à¨¦à¨¿à¨à¨ à¨à©±à¨ ਬà©à¨à¨¼à¨¾à¨ ਵਰਲਡ ਵਿੱà¨, ਬà¨à¨¼à©à¨°à¨à¨¾à¨ ਦà©à¨à¨ ਮਾਨਸਿਠਸਿਹਤ à¨à¨¼à¨°à©à¨°à¨¤à¨¾à¨ ਸਾਡ੠ਸਮà©à¨ ਦ੠ਸਠਤà©à¨ ਮਹੱਤਵਪà©à¨°à¨£, ਪਰਵਾਹà¨, à¨à¨¨à¨¤à¨ ਸਿਹਤ à¨à©à¨£à©à¨¤à© ਦਾ ਸਾਹਮਣਾ à¨à¨° ਰਹà©à¨à¨ ਹਨ. </p>
<p>à¨à¨¿à¨à¨à¨à¨¿ ਪਰਿਵਾਰ ਠਤ੠ਸਿਹਤ ਸੰà¨à¨¾à¨² ਸਿਸà¨à¨® ਠਨà©à¨à©à¨² à¨à¨°à¨¨ ਲਠਸੰà¨à¨°à¨¸à¨¼ à¨à¨°à¨¦à© ਹਨ, ਵਿਸ਼à©à¨¸à¨¼ à¨à¨²à¨¡à¨° à¨à©à¨ ਰ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ à¨à¨¦à© ਵ੠ਵਧà©à¨°à© à¨à¨¼à¨°à©à¨°à© ਨਹà©à¨ ਹà©à©°à¨¦à©. ਵਰਤਮਾਨ ਵਿੱà¨, à¨à¨¾à¨°à¨¤ ਦ੠ਸਰà©à¨¤à¨¾à¨, ਸਿà¨à¨²à¨¾à¨ ਪà©à¨°à¨¾à¨ªà¨¤ ਸਤਾਠà¨à¨¾ ਰਹ੠ਹਨ, ਠਤ੠ਸਿਹਤ ਸੰà¨à¨¾à¨² ਪà©à¨°à¨£à¨¾à¨²à© ਨà©à©° à¨à¨¸à¨¦à© ਬà¨à¨¼à©à¨°à¨ ਨਾà¨à¨°à¨¿à¨à¨¾à¨ ਦà©à¨à¨ à¨à¨¼à¨°à©à¨°à¨¤à¨¾à¨ ਨà©à©° ਪà©à¨°à¨¾ ਹੱਲ à¨à¨°à¨¨ ਲਠà¨à¨¾à¨°à© à¨à¨¾à¨ ਦਾ ਸਾਹਮਣਾ à¨à¨° ਰਹ੠ਹà©. </p>
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<p>										ਬà¨à¨¼à©à¨°à¨ à¨à¨¾à¨°à¨¤ ਵਿੱà¨: ਪਿà¨à¨²à©, ਵਰਤਮਾਨ ਠਤ੠à¨à¨µà¨¿à©±à¨ </p></div>
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<h4 class="sub_head">ਮਨ-ਸਰà©à¨° ਲਿੰਠ</h4>
<p>ਵਧ ਰਹ੠ਸਬà©à¨¤ ਸà©à¨à¨¾à¨ ਦਿੰਦ੠ਹਨ à¨à¨¿ ਮਾਨਸਿਠਸਿਹਤ ਨà©à©° ਸੰਬà©à¨§à¨¨ à¨à¨°à¨¨à¨¾ ਮਨà©à¨µà¨¿à¨à¨¿à¨à¨¨à¨ à¨à¨²à¨¾à¨ ਬਾਰ੠ਹ੠ਨਹà©à¨ &#8211; à¨à¨¹ ਸਰà©à¨°à¨ ਸਿਹਤ ਦ੠ਨਤà©à¨à¨¿à¨à¨ ਲਠਬà©à¨¨à¨¿à¨à¨¦à© ਹ੠ਠਤ੠ਬà¨à¨¼à©à¨°à¨ ਨਾà¨à¨°à¨¿à¨à¨¾à¨ ਲਠà¨à©à¨µà¨¨ ਦ੠ਸਮà©à©±à¨à© à¨à©à¨£à¨µà©±à¨¤à¨¾ ਹà©. </p>
<p>à¨à¨¦à©à¨ à¨à¨¿ ਸਰà©à¨°à¨ ਸਿਹਤ ਨà©à©° ਬਹà©à¨¤ ਸਾਰਾ ਧਿà¨à¨¨ ਦਿੱਤਾ à¨à¨¾à¨à¨¦à¨¾ ਹà©, ਬà¨à¨¼à©à¨°à¨à¨¾à¨ ਵਿਠਬà¨à¨¼à©à¨°à¨à¨¤à¨¾ ਨਾਲ ਠਣà¨à©à¨²à¨¿à¨ à¨à©à¨¤à¨° ਬਣਿਠਹà©à¨à¨ ਹà©. à¨à¨¦à¨¾à¨¸à©, à¨à¨¿à©°à¨¤à¨¾, ਡਿਮà©à¨¨à¨¸à¨¼à©à¨, à¨à¨à©±à¨²à¨¤à¨¾ ਠਤ੠à¨à¨®à¨°-ਰਹਿਤ ਬà©à¨§-ਰਹਿਤ ਬà©à¨§à¨¿à¨ ਤà©à¨° ਤ੠à¨à¨¸ à¨à¨¨à¨¸à©°à¨à¨¿à¨ ਵਿੱਠਠà¨à© ਵ੠ਠੰਡਰਰਡ ਠਤ੠à¨à©±à¨ à¨à¨ ਮà©à©±à¨¦à¨¿à¨à¨ ਨà©à©° ਠà¨à© ਵ੠ਹà©à¨ ਾਠà¨à¨§à¨¾à¨°à¨¿à¨¤ ਠਤ੠à¨à©±à¨ à¨à¨ ਮà©à©±à¨¦à¨¿à¨à¨ ਠਧà©à¨¨ ਹਨ. </p>
<p>ਡਾà¨à¨à¨°à¨¾à¨ ਦਾ à¨à¨¹à¨¿à¨£à¨¾ ਹ੠à¨à¨¿ à¨à¨²à¨¾à¨ à¨à©à¨¤à© ਮਾਨਸਿਠਸਿਹਤ ਦ੠ਮà©à©±à¨¦à© ਸਰà©à¨°à¨ ਸਥਿਤà©à¨à¨ ਨà©à©° ਬਹà©à¨¤ ਵਿà¨à¨¨ ਪਾ ਸà¨à¨¦à© ਹਨ à¨à¨¿à¨µà©à¨ ਸ਼à©à¨à¨°, ਦਿਲ ਦ੠ਬਿਮਾਰ੠ਠਤ੠à¨à¨¤à©à¨¸à¨¼à©à¨²à¨¤à¨¾ ਦ੠ਨà©à¨à¨¸à¨¾à¨¨. ਮਾਨਸਿਠਸੰà¨à¨ à¨à©à¨ ਨà©à©° ਵ੠à¨à¨®à¨à¨¼à©à¨° à¨à¨°à¨¦à¨¾ ਹ੠ਠਤ੠ਬਿਮਾਰ੠ਤà©à¨ ਬà¨à¨¾à¨ ਦਾ à¨à©±à¨à¨° ਪà©à¨¦à¨¾ à¨à¨°à¨¦à¨¾ ਹà©, ਬਿਮਾਰ੠ਤà©à¨ ਮà©à¨à¨¤ ਹà©à¨£ ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਦਾ ਹà©. </p>
<p>ਮਾਨਸਿਠਠਤ੠ਸਰà©à¨°à¨ ਸਿਹਤ ਦ੠ਵਿà¨à¨à¨¾à¨° ਸਬੰਧ à¨à¨®à¨° ਦ੠ਨਾਲ ਤà©à¨à¨¼à© ਨਾਲ ਸੰਬੰਧਿਤ ਹà©. </p>
<p>ਠਮਰà©à¨à¨¾ ਵਿਠਬ੠aging ਾਪ੠&#8216;ਤ੠ਰਾਸ਼à¨à¨°à© à¨à©°à¨¸à¨à©à¨à¨¿ .ਠਤà©à¨ à¨à©à¨à¨¾à¨ ਨ੠ਸà©à¨à¨¾à¨ ਦਿੱਤਾ à¨à¨¿ ਤਣਾਠਸਰà©à¨°à¨ ਬਿਮਾਰ੠ਠਤ੠ਠਪਾਹà¨à¨¤à¨¾ ਦ੠à¨à©à¨à¨® ਨà©à©° ਵਧਾà¨à¨à¨¦à¨¾ ਹà©, à¨à¨¦à©à¨ à¨à¨¿ à¨à©°à¨à©à¨° ਹਾਲਤਾਠਦਾ à¨à¨²à¨¾à¨ à¨à¨°à¨¨ ਲਠਮੰਨਿਠà¨à¨¾à¨à¨¦à¨¾ ਹà©. à¨à¨¸à¨¦à© à¨à¨²à¨, à¨à©°à¨à©à¨° ਦਰਦ ਠਤ੠à¨à©à¨¤à¨¿à¨ ਸà©à¨®à¨¾à¨µà¨¾à¨ ਮਾਨਸਿਠਸਿਹਤ ਸਮੱਸਿà¨à¨µà¨¾à¨ ਨà©à©° à¨à¨¾à¨²à© à¨à¨¾à¨ ਵਧਾ ਸà¨à¨¦à©à¨à¨ ਹਨ, à¨à© à¨à¨¿ à¨à©±à¨ ਮà©à¨¸à¨¼à¨à¨² à¨à©±à¨à¨° ਬਣਾ ਸà¨à¨¦à©à¨à¨ ਹਨ à¨à© à¨à©à¨µà¨¨ ਦ੠à¨à©à¨£à¨µà©±à¨¤à¨¾ ਨà©à©° à¨à¨à¨¾ ਸà¨à¨¦à©à¨à¨ ਹਨ. </p>
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<p>										à¨à¨à©±à¨²à© ਰਹà©: ਮਨ ਠਤ੠ਸਰà©à¨° ਨà©à©° à¨à¨à©±à¨²à¨¤à¨¾ à¨à© ਹ੠</p></div>
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<h4 class="sub_head">ਹà©à¨°à¨¾à¨¨ à¨à¨°à¨¨ ਵਾਲਾ ਨੰਬਰ </h4>
<p>&#8220;ਠਸà©à¨ à¨à©à©±à¨ª ਸੰà¨à¨ ਦਾ ਸਾਹਮਣਾ à¨à¨° ਰਹ੠ਹਾà¨. ਨੰਬਰ ਹà©à¨°à¨¾à¨¨à©à¨à¨¨à¨, ਠà¨à© ਵ੠ਬà¨à¨¼à©à¨°à¨à¨¾à¨ ਦ੠ਦਵਾà¨, ਬੰà¨à¨²à©à¨°à© ਵਿੱਠà¨à¨à©à¨à©à¨°à¨¿à¨¤ ਦਵਾਠਦ੠ਸਹਿਯà©à¨à© ਪà©à¨°à©à¨«à©à¨¸à¨° ਵਿੱਠਨਾà¨à¨¾à¨«à¨¼à© ਪà©à¨°à©à¨«à©à¨¸à¨° ਵਿੱਠਨਾà¨à¨¾à¨«à© ਹ੠à¨à¨¾à¨à¨¦à© ਹਨ. ਬਾਲà¨à¨¾à¨ ਠਤ੠ਮਾਨਸਿਠਵਿà¨à¨¾à© ਦ੠ਲà¨à¨à¨ 14% ਦ੠à¨à¨®à¨° ਦ੠ਲà¨à¨à¨ 14%, ਦà©à¨¨à©à¨ ਦ੠ਪà©à¨°à¨¾à¨£à© ਬਾਲà¨à¨¾à¨ ਦ੠ਲà¨à¨à¨ 22% ਠਤ੠28% ਵੱਡ੠ਰà©à¨à¨¾à¨¨ ਨà©à©° ਪà©à¨°à¨à¨¾à¨µà¨¤ à¨à¨°à¨¦à© ਹਨ. </p>
<p>ਸਮਾà¨à¨¿à¨ à¨à¨à©±à¨²à¨¤à¨¾ ਪà©à¨°à¨¾à¨£à© ਬਾਲà¨à¨¾à¨ ਦ੠ਲà¨à¨à¨ 25% ਤà©à¨ ਪà©à¨°à¨à¨¾à¨µà¨¤ à¨à¨°à¨¦à© ਹ੠ਠਤ੠ਮਾਨਸਿਠਸਿਹਤ ਦà©à¨à¨ ਸਥਿਤà©à¨à¨ ਲਠਮਹੱਤਵਪà©à¨°à¨£ à¨à©à¨à¨® ਦ੠à¨à¨¾à¨°à¨ ਨà©à©° ਦਰਸਾà¨à¨à¨¦à© ਹà©. à¨à¨¹ à¨à¨¹à¨¿à©°à¨¦à© ਹਨ à¨à¨¿ ਸਿਹਤ ਲਠà¨à¨à©±à¨²à¨¤à¨¾ ਨà©à¨à¨¸à¨¾à¨¨à¨¦à©à¨¹ ਹ੠ਸà¨à¨¦à© ਹ੠à¨à¨¿à¨à¨à¨à¨¿ 15 ਸਿà¨à¨°à©à¨ à¨à¨ ਦਿਨ ਵਿਠà¨à¨ ਦਿਨ ਤਮਾà¨à©à¨¨à©à¨¸à¨¼à© à¨à¨° ਰਹ੠ਹà©. ਫਿਰ ਵ੠ਠਸà©à¨ à¨à¨¸ ਨà©à©° à¨à©°à¨à©à¨° ਸਿਹਤ ਦ੠à¨à¨¿à©°à¨¤à¨¾ ਸਮà¨à¨¦à© ਹਾà¨. &#8221; ਡਾ: ਬਰਾਵਾà¨à¨à¨µà¨¾ ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;ਠਸà©à¨ ਸਿਰਫ à¨à¨à¨¸à¨¬à¨°à¨ ਦ੠ਨà©à¨ ਨà©à©° ਵà©à¨ ਰਹ੠ਹਾà¨. ਬਹà©à¨¤ ਸਾਰ੠à¨à©à¨¸ ਵਿà¨à¨¾à© ਦਿੱਤ੠à¨à¨¾à¨à¨¦à© ਹਨ à¨à¨¿à¨à¨à¨à¨¿ ਲੱà¨à¨£ à¨à¨® ਬ੠aging ਾਪ੠ਲਠà¨à¨¼à¨¿à©°à¨®à©à¨µà¨¾à¨° ਹà©à©°à¨¦à© ਹਨ, à¨à¨¾à¨ à¨à¨¿à¨à¨à¨à¨¿ ਸਰà©à¨°à¨ ਸ਼ਿà¨à¨¾à¨à¨¤à¨¾à¨ ਨà©à©° ਮਨà©à¨µà¨¿à¨à¨¿à¨à¨¨à¨ ਸੰà¨à¨ ਵਿਠਸ਼ਾਮਲ ਹà©à©°à¨¦à© ਹਨ.&#8221; </p>
<p>à¨à¨¹ ਸੰà¨à©à¨¤ à¨à¨° ਰਿਹਾ ਹ੠à¨à¨¿ ਬਹà©à¨¤ ਸਾਰ੠ਮਹੱਤਵਪà©à¨°à¨£ à¨à¨¾à¨°à¨ ਬà¨à¨¼à©à¨°à¨à¨¾à¨ ਲਠਲà©à©à©à¨à¨¦à© ਮਾਨਸਿਠਸਿਹਤ ਸà©à¨µà¨¾à¨µà¨¾à¨ ਦ੠ਪਹà©à©°à¨ ਨà©à©° ਵਿà¨à¨¨ ਪਾà¨à¨à¨¦à© ਹਨ, à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹ੠à¨à¨¿ ਮਾਨਸਿਠਸਿਹਤ ਦà©à¨à¨ ਸਮੱਸਿà¨à¨µà¨¾à¨ ਨ੠ਮਹੱਤਵਪà©à¨°à¨£ à¨à¨²à©°à¨ à¨à©à¨¤à¨¾. à¨à¨¹ à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹà©, &#8220;à¨à¨¹ ਠà¨à¨¸à¨° à¨à¨®à¨à¨¼à©à¨°à© à¨à¨¾à¨ ਨà©à¨¤à¨¿à¨ ਠਸਫਲਤਾ ਦ੠ਨਿਸ਼ਾਨ੠ਵà¨à©à¨ ਮਦਦ à¨à¨°à¨¦à© ਵà©à¨à¨¦à© ਵà©à¨à¨¦à© ਹਨ. ਮà©à¨°à© à¨à©à¨² ਬà¨à¨¼à©à¨°à¨ ਮਰà©à¨à¨¼à¨¾à¨ ਨ੠ਮà©à¨¨à©à©° ਦੱਸਿਠਹ੠à¨à¨¿ à¨à¨¹ à¨à©à©±à¨ª ਵਿੱਠਦà©à¨à© ਹਨ,&#8221; à¨à¨¹ à¨à¨¾à¨µà¨¨à¨¾à¨¤à¨®à¨ ਤà©à¨° ਤ੠ਦà©à¨à© ਹਨ. &#8221; </p>
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<h4 class="sub_head">à¨à¨²à©à¨¨à¨¿à¨à¨² ਬà©à¨à¨¾à¨°à¨¤ ਲਠਨਵà©à¨¨à¨¤à¨¾ </h4>
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<p>ਡਾ :ਹਹਵਵਾ ਦ੠à¨à©à¨® ਨ੠à¨à¨¿à¨²à©à¨¡ -1 19 ਮਹਾà¨à¨®à¨¾à¨°à© ਦà©à¨°à¨¾à¨¨ ਬà¨à¨¼à©à¨°à¨ à¨à¨¬à¨¾à¨¦à© ਲਠà¨à¨ à¨à©à¨ ਪੱਤਰ ਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¤ à¨à©à¨¤à¨¾, ਠਤ੠à¨à¨¨à¨à¨à¨à¨® ਨ੠ਹà©à¨£ ਤਣਾਠਪà©à¨°à¨¬à©°à¨§à¨¨ ਲਠਪੰਠਸਾਲ ਬਾà¨à¨¾à¨à¨¦à¨¾ à¨à©à¨²à©-ਯà©à¨à¨¾ ਪà©à¨°à©à¨à¨°à¨¾à¨®à¨¾à¨ ਦ੠ਪੰਠਸਾਲ ਪà©à¨°à© à¨à©à¨¤à© ਹਨ. à¨à¨¹ à¨à©à¨²à©-ਯà©à¨à¨¾ ਸà©à¨¸à¨¼à¨¨ ਠà¨à© ਵ੠à¨à¨¾à¨°à© ਹਨ, ਠਤ੠à¨à©à¨ ਵ੠ਬà¨à¨¼à©à¨°à¨ ਵਿਠà¨à¨¤à© à¨à© à¨à¨à© à¨à¨¿à¨¹à© ਵਿà¨à¨¾à¨°à¨§à¨¾à¨°à¨ ਲà©à¨à¨¾à¨ ਦ੠ਵੱਡ੠ਸਮà©à¨¹ ਨਾਲ ਸ਼ਾਮਲ ਹà©à¨£à¨¾ à¨à¨¾à¨¹à©à©°à¨¦à¨¾ ਹ੠ਠਤ੠à¨à¨¼à©à¨® ਦ੠ਵਰਤà©à¨ à¨à¨°à¨à© à¨à¨¨à©à¨¹à¨¾à¨ ਸà©à¨¸à¨¼à¨¨à¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹ੠ਸà¨à¨¦à© ਹਨ. (ਮà©à¨à¨¿à©°à¨ ID: 958 0857 0444, ਪਾਸà¨à©à¨¡: 00000, ਸà©à¨®à¨µà¨¾à¨° ਸਵà©à¨°à© 6:30 ਵà¨à© ਤੱਠਸ਼ਾਮ 7:30 ਵà¨à©) </p>
<p>ਨਿਮਹਾਨ ਨà©à¨¸à¨¼à¨¨à¨² à¨à©à¨²à© à¨à©à¨²à©à¨¸ ਪà©à¨°à©à¨à¨°à¨¾à¨® ਠਧà©à¨¨ ਸà©à¨¤à©°à¨¤à¨° à¨à¨¾à¨à¨à¨¸à¨²à¨¿à©°à¨ ਸà©à¨µà¨¾à¨µà¨¾à¨ ਪà©à¨°à¨¦à¨¾à¨¨ à¨à¨°à¨¦à¨¾ ਹà©. ਲà©à¨ à¨à¨¨à©à¨¹à¨¾à¨ ਮਾਨਸਿਠਸਿਹਤ ਸਲਾਹà¨à¨¾à¨° ਨਾਲ à¨à©±à¨² à¨à¨°à¨¨ ਲਠà¨à¨¨à©à¨¹à¨¾à¨ à¨à©à¨²-ਮà©à¨à¨¤ ਨੰਬਰ: 14416 à¨à¨¾à¨ 1800-89-1416 ਦ੠ਵਰਤà©à¨ à¨à¨° ਸà¨à¨¦à© ਹਨ. </p>
<p><i>à¨à¨¹ ਲà©à¨ ਹਿੰਦ੠ਦ੠à¨-ਬà©à©±à¨ ਸ਼à©à¨¡à¨¾à¨ ਵਿਠਪਹਿਲ੠ਵਾਰ ਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¤ à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਸà©: à¨à©à¨°à©à¨à©à¨°à¨¿à¨ à¨à©à¨ ਰ ਠਤ੠à¨à¨¹ ਸਮਾà¨à¨ ਠਤ੠à¨à¨°à¨¥à¨¿à¨ à¨à¨¿à¨¹à¨°à¨¾ ਹà©</i></p>
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