<h2 class="sub-title" style="font-family: 'Merriweather', serif; font-weight: bold;">à¨à©à¨ ਦਰਸਾà¨à¨à¨¦à© ਹ੠à¨à¨¿ à¨à¨¦à©à¨ ਲà©à¨ à¨à¨¾à¨à¨¦à© ਹਨ à¨à¨¨à¨¾ ਹ੠ਮਹੱਤਵਪà©à¨°à¨¨ ਹà©à©°à¨¦à¨¾ ਹ੠à¨à¨¿à©°à¨¨à¨¾ à¨à¨¹ à¨à¨¾à¨à¨¦à© ਹਨ</h2>
<p></p>
<div id="content-body-71253341" class="articlebodycontent col-xl-9 col-lg-12 col-md-12 col-sm-12 col-12">
<div class="schemaDiv" id="schemaDiv" itemprop="articleBody">
<p> à¨à©±à¨ ਠਧਿà¨à¨¨ ਦ੠ਠਨà©à¨¸à¨¾à¨°, ਰਾਤ ​​ਦ੠à¨à©±à¨²à© à¨à© ਦà©à¨° ਰਾਤ à¨à©±à¨-à¨à¨°à¨à¨¾, à¨à¨¾à¨°à¨¬à©à¨¹à¨¾à¨à¨¡à¨°à©à¨- ਠਤ੠à¨à¨°à¨¬à© ਵਾਲ੠à¨à©à¨à¨¨à¨¾à¨ ਦਾ ਸà©à¨µà¨¨ à¨à¨°à¨¦à© ਹਨ, à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਸਰà©à¨° ਵਿੱਠà¨à¨°à¨¬à© ਦ੠ਪà©à¨°à¨¤à©à¨¸à¨¼à¨¤à¨¤à¨¾, ਪà©à¨ ਦ੠à¨à¨°à¨¬à©, ਠਤ੠ਬਲੱਡ ਸ਼à©à¨à¨° ਠਤ੠ਲਿਪਿਡà¨à¨¼ ਵਿੱਠਵਾਧਾ ਹ੠ਸà¨à¨¦à¨¾ ਹà©à¥¤</p>
<p>à¨à©à¨°à¨¿à¨«à¨¿à¨¥ ਯà©à¨¨à©à¨µà¨°à¨¸à¨¿à¨à© ਦ੠ਸà¨à©à¨² à¨à¨« ਠਲਾà¨à¨¡ ਹà©à¨²à¨¥, ਸਪà©à¨°à¨ à¨à¨à¨¡ ਸà©à¨¸à¨¼à¨² ਵਰਠਤà©à¨ ਠਧਿà¨à¨¨ ਲà©à¨à¨ ਰà©à¨à¨¼à©à¨¨ à¨à¨°à©à¨à¨° ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;à¨à©à¨°à©à¨¨à©à¨à¨¾à¨à¨ª à¨à©à¨à¨¨ ਦ੠ਸà©à¨µà¨¨, ਸਾਡ੠ਵਿਵਹਾਰ ਠਤ੠ਸਾਡ੠ਪਾà¨à¨ à¨à¨¿à¨°à¨¿à¨ ਲਠਸਾਡà©à¨à¨ ਤਰà¨à©à¨¹à¨¾à¨ ਨà©à©° ਪà©à¨°à¨à¨¾à¨µà¨¿à¨¤ à¨à¨°à¨¦à¨¾ ਹà©à¥¤&#8221;</p>
<p>à¨à©à¨°à©à¨à¨° ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;ਸਵà©à¨°à© ਠਤ੠ਸ਼ਾਮ ਦ੠ਲà©à¨ ਦਿਨ à¨à¨° ਸਮਾਨ ਮਾਤਰਾ ਵਿੱਠà¨à©à¨à¨¨ à¨à¨¾à¨ à¨à¨°à¨à¨¾ ਲà©à¨à¨¦à© ਹਨ, ਪਰ à¨à¨¾à¨£ ਦਾ ਸਮਾਠਮਹੱਤਵਪà©à¨°à¨¨ ਹà©,&#8221; à¨à¨°à©à¨à¨° ਨ੠à¨à¨¿à¨¹à¨¾à¥¤</p>
<p>ਠਧਿà¨à¨¨, à¨à¨°à¨¨à¨² ਵਿੱਠਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¿à¨¤<i> ਪà©à¨¸à¨¼à¨£ ਵਿੱਠà¨à¨à©</i>18-45 ਸਾਲ ਦ੠à¨à¨®à¨° ਦà©à¨à¨ 287 ਯà©à¨°à¨ªà©à¨ ਨ ਠਤ੠ਪà©à¨¸à©à¨«à¨¿à¨ ਨਿà¨à¨à¨¼à©à¨²à©à¨à¨¡ à¨à¨°à¨¤à¨¾à¨ ਨà©à©° ਦà©à¨à¨¿à¨ ਠਤ੠ਮà©à¨²à¨¾à¨à¨à¨£ à¨à©à¨¤à¨¾ à¨à¨¿ à¨à© à¨à¨¹ ਸਵà©à¨° ਦà©à¨à¨ à¨à©à¨°à©à¨¨à©à¨à¨¾à¨à¨ª (ਸ਼à©à¨°à©à¨à¨¤à© ਪੰà¨à©) ਸਨ à¨à¨¾à¨ ਸ਼ਾਮ ਦ੠à¨à©à¨°à©à¨¨à©à¨à¨¾à¨à¨ª (ਰਾਤ ਦ੠à¨à©±à¨²à©)।</p>
<p>ਸ਼ਾਮ ਦà©à¨à¨ à¨à¨¿à¨¸à¨®à¨¾à¨ ਨ੠ਸਵà©à¨°à© 3 ਵà¨à© ਤà©à¨ 9:59 ਵà¨à© ਦ੠ਵਿà¨à¨à¨¾à¨° à¨à©±à¨ à¨à©à¨à¨¨ à¨à¨¾à¨§à¨¾, ਪਰ ਰਾਤ 8 ਵà¨à© ਦ੠ਵਿà¨à¨à¨¾à¨° ਵਧà©à¨°à© à¨à©à¨à¨¨à¥¤ ਠਤ੠2:59 a.m., à¨à¨¦à©à¨ à¨à¨¿ ਸਵà©à¨° ਦà©à¨à¨ à¨à¨¿à¨¸à¨®à¨¾à¨ ਲਠà¨à¨²à¨ ਸੱਠਸà©à¥¤</p>
<p>ਰਾਤ ਦ੠à¨à©±à¨²à© ਸਵà©à¨° ਵà©à¨²à© à¨à©±à¨ à¨à¨°à¨à¨¾ ਠਤ੠ਪà©à¨°à©à¨à©à¨¨ ਦ੠à¨à¨ªà¨¤ à¨à¨°à¨¨ ਦ੠à¨à¨¼à¨¿à¨à¨¦à¨¾ ਸੰà¨à¨¾à¨µà¨¨à¨¾ ਰੱà¨à¨¦à© ਹਨ, ਠਤ੠ਦà©à¨° ਰਾਤ à¨à¨¹ à¨à©à¨à¨¨ à¨à¨¾à¨à¨¦à© ਹਨ à¨à© à¨à¨°à¨à¨¾, à¨à¨¾à¨°à¨¬à©à¨¹à¨¾à¨à¨¡à¨°à©à¨ ਠਤ੠à¨à¨°à¨¬à© ਵਿੱਠà¨à¨¼à¨¿à¨à¨¦à¨¾ ਹà©à©°à¨¦à© ਹਨ।</p>
<p>ਲà©à¨à¨à¨¾à¨ ਨ੠ਲਿà¨à¨¿à¨, &#8220;à¨à¨à© (ਸ਼ਾਮ ਦ੠à¨à¨¿à¨¸à¨®) à¨à¨°à¨¤à¨¾à¨ ਨ੠à¨à¨®à¨à©-à¨à¨à¨à© (ਮà©à¨°à¨¨à¨¿à©°à¨ à¨à¨¾à¨à¨ª ਠਤ੠à¨à©°à¨à¨°à¨®à©à¨¡à©à¨à¨ à¨à©à¨°à©à¨¨à©à¨à¨¾à¨à¨ª) à¨à¨°à¨¤à¨¾à¨ ਨਾਲà©à¨ à¨à©±à¨ à¨à¨°à¨à¨¾ ਠਤ੠à¨à©±à¨ ਸà©à¨à¨® ਪà©à¨¸à¨¼à¨à¨¿à¨ ਤੱਤ ਵਾਲ੠à¨à©à¨à¨¨ ਦ੠à¨à¨ªà¨¤ à¨à©à¨¤à©à¥¤</p>
<p>à¨à¨¹à¨¨à¨¾à¨ ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;à¨à¨à© ਵਿੱਠà¨à©à¨°à¨¾à¨ ਦਾ ਸà©à¨µà¨¨ ਸਵà©à¨°à© à¨à©±à¨ ਸ੠ਪਰ ਸ਼ਾਮ ਨà©à©° ਵੱਧ, MT-IT ਵਿà¨à¨à¨¾à¨° à¨à©±à¨ à¨à¨²à¨ ਪà©à¨à¨°à¨¨ ਦà©à¨à¨¿à¨ à¨à¨¿à¨à¥¤ ਸ਼ਾਮ ਨà©à©° à¨à©±à¨ à¨à¨°à¨à¨¾ ਠਤ੠ਮà©à¨à¨°à©à¨¨à¨¿à¨à¨à©à¨°à©à¨à¨à¨ ਦਾ ਸà©à¨µà¨¨ ET ਵਿੱਠà¨à©±à¨ BF% (ਸਰà©à¨° ਵਿੱਠà¨à¨°à¨¬à© ਪà©à¨°à¨¤à©à¨¸à¨¼à¨¤) ਠਤ੠AG (à¨à¨à¨¡à¨°à©à¨à¨¡-à¨à©-à¨à¨¾à¨à¨¨à©à¨à¨¡) ਠਨà©à¨ªà¨¾à¨¤ ਨਾਲ ਮਹੱਤਵਪà©à¨°à¨¨ ਤà©à¨° &#8216;ਤ੠à¨à©à©à¨¿à¨ ਹà©à¨à¨ ਸà©, à¨à© à¨à¨¿ ਸੰà¨à¨¾à¨µà© ਤà©à¨° &#8216;ਤ੠ਵਧà©à¨°à© ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨²à¨¤à¨¾ ਦਾ ਸà©à¨à¨¾à¨ ਦਿੰਦਾ ਹà©à¥¤&#8221;</p>
<p>ਲà©à¨à¨à¨¾à¨ ਨ੠ਦੱਸਿਠà¨à¨¿ ਰਾਤ ਨà©à©° à¨à©à¨à¨¨ ਦਾ ਸà©à¨µà¨¨, à¨à¨¦à©à¨ ਸਾਨà©à©° ਵਰਤ ਠਤ੠ਸà©à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©, ਦਾ ਮਤਲਬ ਹ੠à¨à¨¿ ਠਸà©à¨ à¨à¨¸ ਦ੠ਵਰਤà©à¨ à¨à¨°à¨¨ ਦ੠ਬà¨à¨¾à¨ à¨à¨¼à¨¿à¨à¨¦à¨¾ à¨à©à¨à¨¨ ਸà¨à©à¨° à¨à¨°à¨¦à© ਹਾà¨, à¨à¨¿à¨¸ ਨਾਲ ਮà©à¨à¨¾à¨ªà© ਦ੠ਸੰà¨à¨¾à¨µà¨¨à¨¾ ਵਧ ਸà¨à¨¦à© ਹ੠ਠਤ੠ਸਿਹਤ &#8216;ਤ੠ਮਾà©à© ਪà©à¨°à¨à¨¾à¨µ ਪ੠ਸà¨à¨¦à© ਹਨ।</p>
<p>à¨à¨¿à¨¹à©à©à¨à¨ à¨à¨°à¨¤à¨¾à¨ à¨à©à¨¦à¨°à¨¤à© ਤà©à¨° &#8216;ਤ੠ਦà©à¨° ਨਾਲ ਸà©à¨£ ਠਤ੠à¨à¨¾à¨à¨£ ਦ੠ਸਮà©à¨ ਨà©à©° ਤਰà¨à©à¨¹ ਦਿੰਦà©à¨à¨ ਹਨ, à¨à¨¨à©à¨¹à¨¾à¨ ਵਿੱਠਸਵà©à¨° ਦà©à¨à¨ à¨à¨°à¨¤à¨¾à¨ ਦ੠ਮà©à¨à¨¾à¨¬à¨²à© à¨à¨°à©à¨¬ ਲਿਪਿਡ ਪà©à¨°à©à¨«à¨¾à¨à¨² ਠਤ੠à¨à¨²à©à¨à©à¨à¨¼ ਰà©à¨à©à¨²à©à¨¸à¨¼à¨¨ ਦ੠à¨à©±à¨ ਠਨà©à¨à©à¨² ਸà©à¨à¨ ਹà©à¨£ ਦ੠à¨à¨¼à¨¿à¨à¨¦à¨¾ ਸੰà¨à¨¾à¨µà¨¨à¨¾ ਹà©à©°à¨¦à© ਹà©à¥¤</p>
<p>à¨à©à¨°à©à¨à¨° ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;à¨à©à¨ à¨à¨¹ ਦਰਸਾà¨à¨à¨¦à© ਹ੠à¨à¨¿ à¨à¨¦à©à¨ ਲà©à¨ à¨à¨¾à¨à¨¦à© ਹਨ ਤਾਠà¨à¨¨à¨¾ ਹ੠ਮਹੱਤਵਪà©à¨°à¨¨ ਹà©à©°à¨¦à¨¾ ਹ੠à¨à¨¿à©°à¨¨à¨¾ à¨à¨¹ à¨à¨¾à¨à¨¦à© ਹਨ। à¨à©à¨à¨¨ ਦ੠ਸਮà©à¨ ਨà©à©° ਨਿਸ਼ਾਨਾ ਬਣਾà¨à¨£à¨¾, à¨à¨¾à¨¸ ਤà©à¨° &#8216;ਤ੠ਦà©à¨° ਰਾਤ ਨà©à©° à¨à¨¾à¨£à¨¾ à¨à¨à¨¾à¨à¨£à¨¾, ਸ਼ਾਮ ਦ੠ਲਾਲਸਾ ਵਾਲ੠ਲà©à¨à¨¾à¨ ਵਿੱਠਸਿਹਤ ਨà©à©° ਸà©à¨§à¨¾à¨°à¨¨ ਲਠà¨à©±à¨ ਮਹੱਤਵਪà©à¨°à¨¨ ਰਣਨà©à¨¤à© ਹ੠ਸà¨à¨¦à© ਹà©à¥¤&#8221;</p>
<p>ਲà©à¨à¨à¨¾à¨ ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;à¨à¨¹ ਮà©à¨à¨¾à¨ªà© ਠਤ੠ਪਾà¨à¨ ਰà©à¨ ਦ੠ਰà©à¨à¨¥à¨¾à¨® ਵਿੱਠà¨à©à¨°à©à¨¨à©à¨¨à¨¿à¨à¨à©à¨°à©à¨¸à¨¼à¨¨ ਦ੠à¨à©à¨®à¨¿à¨à¨¾ ਠਤ੠à¨à¨¸à¨¦à© à¨à©à¨®à¨¿à¨à¨¾ ਨà©à©° ਹà©à¨° ਮà¨à¨¼à¨¬à©à¨¤ ​​à¨à¨°à¨¦à¨¾ ਹà©à¥¤&#8221;</p>
</div>
<div class="articleblock-container" id="arthardpv"></div>
<div class="update-publish-time article-published-time-end"></div>
<div class="comments-shares share-page flex print-hide" data-artid="71253341" data-title="Night owls may have more belly fat, higher blood sugar, poorer lipid profiles: Study" data-url="https://www.thehindu.com/sci-tech/health/night-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study/article71253341.ece">
<div class="left">
<div class="share">
<ul class="share-list bottom" style="display: none;">
<li class="copy-link" onclick="if (!window.__cfRLUnblockHandlers) return false; copytext('https://www.thehindu.com/sci-tech/health/night-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study/article71253341.ece');" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> ਲਿੰਠà¨à¨¾à¨ªà© à¨à¨°à© </p>
</li>
<li class="email">
<p> à¨à¨®à©à¨² </p>
</li>
<li class="facebook" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece&;t=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> ਫà©à¨¸à¨¬à©à©±à¨ </p>
</li>
<li class="twitter" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece&;text=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> à¨à¨µà¨¿à©±à¨à¨° </p>
</li>
<li class="telegram" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://t.me/share/url?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece&;text=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> à¨à©à¨²à©à¨à©à¨°à¨¾à¨® </p>
</li>
<li class="in" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece&;title=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> ਲਿੰà¨à¨¡à¨à¨¨ </p>
</li>
<li class="whatsapp" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://api.whatsapp.com//send?text=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study%20-%20https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> ਵà¨à¨¸à¨à¨ª</p>
</li>
<li class="reddit" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://reddit.com/submit?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fnight-owls-may-have-more-belly-fat-higher-blood-sugar-poorer-lipid-profiles-study%2Farticle71253341.ece&;title=Night%20owls%20may%20have%20more%20belly%20fat%2C%20higher%20blood%20sugar%2C%20poorer%20lipid%20profiles%3A%20Study')" data-cf-modified-5a4845b370d6668efdb92b28-="">
<p> reddit </p>
</li>
</ul>
</div>
<div class="read-later"><button class="btn read-later-btn" data-articleid="71253341" style="display:none" data-ga-labelclick="ReadLater"><span>ਬਾਠਦ ਵਿੱਠਪà©à©à¨¹à©</span></button></p>
<div class="delete-tool-tip" style="display: none;">
<p> ਸਾਰ੠ਦà©à¨à©<br />
 <span class="delete bookmarkdelete"><br />
 ਹà¨à¨¾à¨à¨£à¨¾<br />
 </span></div>
</div>
</div>
<div class="right"></div>
</div>
<div class="spliter pt-0 mb-0 print-hide"></div>
<div class="article-ad two-side text-ad print-hide">
<div class="ad-text" id="artproduct2" style="display: none;"></div>
</div>
<p><script data-cfasync="false">var totalPcount = document.querySelectorAll(".articlebodycontent>.schemaDiv>p")
if(totalPcount.length > 1)
 insertElementEnd(totalPcount[1],createElementScript("div","","artmeterpv"))
else
 insertElementbegin(document.querySelector(".articlebodycontent .schemaDiv"),createElementScript("div","","artmeterpv"))
</script></p>
<div class="d-none d-lg-block d-xl-block"><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead middleonead", "Desktop_AT_Mid01", minHeight: '90px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --></p>
<div id="Desktop_AT_Mid01" class="dfp-ad articleinlinead middleonead" data-devicetype="large" style=" minHeight: ‘90px’" data-unit="/22390678/TH_Desktop_AT_Mid01" data-size="[728, 90]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid01');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_Inarticle_1x1", minHeight: '250px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --></p>
<div id="Desktop_Inarticle_1x1" class="dfp-ad articleinlinead" data-devicetype="large" style=" minHeight: ‘250px’" data-unit="/22390678/Hindu_Desktop_Inarticle_1x1" data-size="[1, 1]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_Inarticle_1x1');
 );
 );</script><!-- End DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid02", minHeight: '90px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid02', [728, 90], 'Desktop_AT_Mid02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid02');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid03", minHeight: '90px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid03', [728, 90], 'Desktop_AT_Mid03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid03');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid04", minHeight: '90px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid04', [728, 90], 'Desktop_AT_Mid04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid04');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid05", minHeight: '90px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid05', [728, 90], 'Desktop_AT_Mid05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid05');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle01", minHeight: '330px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --></p>
<div id="MWeb_AT_Middle01" class="dfp-ad articleinlinead" data-devicetype="small" style=" minHeight: ‘330px’" data-unit="/22390678/TH_MWeb_AT_Middle01" data-size="[[300,250],[336,280],[200,200],[250,250],[300,300]]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle01');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad ", "Mweb_AT_Bottom01", minHeight: '330px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --></p>
<div id="Mweb_AT_Bottom01" class="dfp-ad " data-devicetype="small" style=" minHeight: ‘330px’" data-unit="/22390678/TH_Mweb_AT_Bottom01" data-size="[[300,250],[336,280],[200,200],[250,250],[300,300]]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Mweb_AT_Bottom01');
 );
 );</script><!-- End DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle02", minHeight: '330px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle02', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle02');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle03", minHeight: '330px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle03', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle03');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle04", minHeight: '330px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle04', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle04');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '330px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle05', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle05');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
</div>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>

ਰਾਤ ਦੇ ਉੱਲੂਆਂ ਦੇ ਪੇਟ ਦੀ ਚਰਬੀ ਜ਼ਿਆਦਾ, ਬਲੱਡ ਸ਼ੂਗਰ ਵੱਧ, ਲਿਪਿਡ ਪ੍ਰੋਫਾਈਲ ਖਰਾਬ ਹੋ ਸਕਦਾ ਹੈ: ਅਧਿਐਨ
