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<h4 class="sub_head">ਪਾਣà©</h4>
<p>ਸਥਿਰ à¨à¨°à¨®à© ਦ੠ਮੰਠਨਿਰੰਤਰ ਹਾà¨à¨¡à¨°à©à¨¸à¨¼à¨¨. ਪਨà©à¨¨à© ਨ੠à¨à¨ 2-ਲà©à¨à¨° ਦ੠ਪਾਣ੠ਦ੠ਬà©à¨¤à¨² ਦ੠ਮà©à¨à¨¼à¨¬à¨¾à¨¨à© à¨à©à¨¤à©, ਧਿà¨à¨¨ ਨਾਲ à¨à¨¸ à¨à©±à¨² ਦ੠ਧਿà¨à¨¨ ਨਾਲ ਨਿà¨à¨°à¨¾à¨¨à© à¨à¨° ਰਹ੠ਹ੠à¨à¨¿ à¨à¨¹ à¨à¨à© ਸਮà©à¨ à¨à¨¿à©°à¨¨à¨¾ ਪà©à¨à¨¦à¨¾ ਹà©. à¨à¨¹ à¨à¨¹ ਦ੠à¨à¨¾à¨°à¨¨à¨¾à¨ à¨à¨°à¨à© à¨à¨°à¨¦à© ਹà©: à¨à¨ªà¨£à© ਪਾਣ੠ਤà©à¨ ਰਾਸ਼ਨ à¨à¨°à¨¨ ਠਤ੠ਪਿਸ਼ਾਬ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਤà©à¨ ਬà¨à¨£ ਲà¨, à¨à¨¿à¨à¨à¨à¨¿ ਮਾਰà¨à©à¨ ਵਿਠà¨à¨¾à¨à¨²à¨ ਨਹà©à¨ ਹà©. à¨à¨¸à¨¦à¨¾ à¨à¨° ਤਿੰਨ à¨à¨¿à¨²à©à¨®à©à¨à¨° ਦ੠ਦà©à¨°à© &#8216;ਤ੠ਹà©, ਠਤ੠ਤà©à¨°à¨¨à¨¾ à¨à¨¥à© ਪਹà©à©°à¨à¨£ ਦਾ à¨à¨à© à¨à¨ ਰਸਤਾ ਹ੠&#8211; à¨à¨¸ ਲਠà¨à¨¸ ਨà©à©° ਲà©à© ਨਹà©à¨ ਸà©.</p>
<p>ਠਧਿà¨à¨¨ ਦਰਸਾà¨à¨à¨¦à© ਹਨ à¨à¨¿ ਬਹà©à¨¤ à¨à¨¼à¨¿à¨à¨¦à¨¾ à¨à¨°à¨®à© ਦ੠à¨à©à¨à¨® ਠਤ੠ਸà©à¨®à¨¤ ਤਰਲ ਦ੠ਸà©à¨µà¨¨ ਦ੠ਸà©à¨®à©à¨² women ਰਤਾਠਲਠਸਿਹਤ ਸਮੱਸਿà¨à¨µà¨¾à¨ ਦਾ à¨à©à¨à¨® ਵੱਧਦਾ ਹà©. ਤਾਮਿਲਨਾਡ੠ਵਿà¨, à¨à¨¿à©±à¨¥à© à¨à¨°à¨®à© ਦਾ ਤਾਪਮਾਨ 42 ਡਿà¨à¨°à© ਸà©à¨²à¨¸à©à¨ ਸ ਤà©à¨ ਵਧ ਸà¨à¨¦à¨¾ ਹà©, à¨à¨¼à¨¾à¨¸à¨à¨° à¨à¨¨à©à¨¹à¨¾à¨ ਲਠਮà©à¨¨à©à¨ ਲ ਲà©à¨¬à¨° à¨à¨°à¨¨ ਵਾਲ੠ਲà¨.</p>
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<p>à¨à¨¹ women ਰਤਾਠਬਾਹਰ੠à¨à¨¿à¨°à¨¤ ਦà©à¨à¨ ਬਹà©à¨¤ ਸਾਰà©à¨à¨ ਦà©à¨à¨ ਬਹà©à¨¤ ਸਾਰà©à¨à¨ ਦà©à¨à¨ à¨à©à¨ à¨à¨¦à¨¾à¨¹à¨°à¨£à¨¾à¨ ਹਨ à¨à© à¨à¨°à¨®à© ਦ੠ਸà¨à¨¼à¨¤ ਪà©à¨°à¨à¨¾à¨µà¨¾à¨ ਨà©à©° ਸਹਿਣ à¨à¨°à¨¦à© ਹਨ.</p>
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<h4 class="sub_head">à¨à¨¾à¨à¨²à¨ ਦ੠à¨à¨¾à¨</h4>
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<h4 class="sub_head">ਮਹਿਲਾ ਸਿਹਤ ਲਠà¨à¨¹ à¨à© à¨à¨°à¨¦à¨¾ ਹà©?</h4>
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 );
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 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() 
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 );
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 googletag.display('Desktop_AT_Mid05');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
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 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
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 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script type="e25972c61fb15a12b008324d-text/javascript">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) 
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 );
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 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() 
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 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '280px'));
 insertElementEnd(totalPcount[15 - 1], container)
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 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() 
 googletag.display('MWeb_AT_Middle05');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
</div>
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