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<p><span class="drop-caps">I</span> ਫਿਰ ਵ੠ਯਾਦ ਰੱà¨à© à¨à¨¿ ਪਹਿਲ੠ਵਾਰ à¨à¨ ਵਿਦਿà¨à¨°à¨¥à© à¨à¨ªà¨£à© ਦਫ਼ਤਰ ਵਿਠà¨à©à©±à¨ à¨à¨¿à¨. à¨à¨¹ à¨à©à¨°à©à¨¡, à¨à¨¾à¨ ਡà©à©±à¨¡à¨²à¨¾à¨à¨¨, à¨à¨¾à¨ à¨à©à©°à¨à© ਹà©à¨à¨à¨ à¨à¨²à¨¾à¨¸à¨¾à¨ &#8216;ਤ੠ਨਹà©à¨ ਸà©, ਪਰ à¨à¨¿à¨à¨à¨à¨¿ à¨à¨¹ ਬਿਲà¨à©à¨² ਮਹਿਸà©à¨¸ à¨à¨°à¨¦à© ਸà©, à¨à¨à© à¨à¨¿à¨¹à© ਸà©. à¨à¨° ਤà©à¨ ਹà¨à¨¼à¨¾à¨°à¨¾à¨ ਮà©à¨² ਦà©à¨°, ਠਣà¨à¨à¨¿à¨¤ à¨à©à¨à¨¨, à¨à¨¾à¨¸à¨¼à¨¾à¨µà¨¾à¨ ਠਤ੠à¨à¨¿à¨¹à¨°à© ਦà©à¨à¨°à¨¾ à¨à¨¿à¨°à¨¿à¨, à¨à¨¸ à¨à©à¨² à¨à©à¨ ਨਹà©à¨ ਸ੠à¨à© ਸੱà¨à¨®à©à©±à¨ ਸਮà¨à¨¦à¨¾ ਸà©. ਠਤ੠à¨à¨¿à¨¸à© ਨ੠ਨਹà©à¨ ਪà©à©±à¨à¨¿à¨. à¨à¨¹ ਪਲ ਮà©à¨°à© ਨਾਲ ਰਿਹਾ ਠਤ੠ਮà©à¨¨à©à©° ਠਹਿਸਾਸ ਹà©à¨à¨ à¨à¨¿ ਵਿਦਿà¨à¨°à¨¥à©à¨à¨ ਨà©à©° à¨à¨¼à¨°à©à¨°à¨¤ ਤà©à¨ ਬà¨à¨¾à¨à¨£ ਦ੠ਬà¨à¨¾à¨ à¨à©à¨° à¨à¨²à¨¾à¨ ਦ੠ਤà©à¨° ਤ੠ਦਿà¨à¨¾à¨ ਦà©à¨£ &#8216;ਤ੠ਵਿਦਿà¨à¨°à¨¥à©à¨à¨ ਲਠà¨à¨¿à©°à¨¨à¨¾ ਸà©à¨à¨¾ ਸà©à¨à¨¾ ਲੱà¨à¨¦à¨¾ ਹà©.</p>
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<p><b>ਮà©à¨à©à¨¦à¨¾ ਸਲਾਹ: </b>ਵਿਦਿà¨à¨°à¨¥à© ਫà©à¨à¨²à¨à© ਨਾਲ ਸੰਪਰਠà¨à¨°à¨¨ ਤà©à¨ ਪਹਿਲਾਠਠà¨à¨¸à¨° ਦà©à¨¸à¨¤à¨¾à¨ ਨਾਲ à¨à©±à¨² à¨à¨°à¨¦à© ਹਨ. ਸà©à¨¨à©à¨ ਰ ਵਿਦਿà¨à¨°à¨¥à©à¨à¨ ਨà©à©° à¨à¨¾à¨µà¨¨à¨¾à¨¤à¨®à¨ ਪਹਿਲ੠ਪà©à¨°à¨¤à¨¿à¨à©à¨°à¨¿à¨à¨µà¨¾à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਹਾà¨à¨ à¨à¨¾à¨à¨ ਦ੠ਤੰਦਰà©à¨¸à¨¤à© ਰਾà¨à¨¦à©à¨¤ ਨà©à©° ਸੰà¨à¨ ਠਤ੠ਦà©à¨à¨à¨¾à¨² ਦ੠ਵਿà¨à¨à¨¾à¨° ਪਾà©à© ਨà©à©° ਦà©à¨° à¨à¨° ਸà¨à¨¦à¨¾ ਹà©. </p>
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<div class="comments-shares share-page flex print-hide" data-artid="69994214" data-title="Why multi-cultural universities must build mental health systems with care" data-url="https://www.thehindu.com/education/why-multi-cultural-universities-must-build-mental-health-systems-with-care/article69994214.ece">
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