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<p>à¨à¨¹ ਸਥਿਤ੠à¨à©à¨ ਫਿਲਮਾਠਵਿੱਠਵ੠ਦਿà¨à¨¾à¨ à¨à¨ ਹà©à¥¤ 2007 ਫਿਲਮ ਵਿੱਠ<i>ਸà©à©°à¨¨</i>ਪਾਤਰ &#8211; à¨à©±à¨ ਪà¨à¨à¨¥à¨¾ ਲà©à¨à¨ &#8211; ਠà¨à¨¿à¨¨à©à¨¤à¨¾ ਮà©à¨¥à¨¿à¨ ਪà©à¨°à© ਦà©à¨à¨°à¨¾ ਨਿà¨à¨¾à¨à¨ à¨à¨¿à¨, ਵਿà¨à¨¾à© ਤà©à¨ ਪà©à©à¨¤ ਹà©à¥¤ à¨à¨¸à© ਤਰà©à¨¹à¨¾à¨, à¨à©à¨¨à¨¾à¨¥à¨¨ à¨à¨¾à¨à¨à¨ ਦ੠ਦਸਤਾਵà©à¨à¨¼à© <i>à¨à¨</i> ਨà¨à¨² ਦ੠ਨਾਲ à¨à¨¸à¨¦à© ਮà©à¨à¨¾à¨¬à¨²à¨¿à¨à¨ ਨà©à©° à¨à¨à¨¾à¨à¨° à¨à¨°à¨¦à¨¾ ਹà©à¥¤</p>
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<p>									ਵਧਦ੠ਮੰਠਠਤ੠ਬਦਲਦ੠ਰਵੱà¨à¨ ਦ੠ਬਾਵà¨à©à¨¦, à¨à¨¾à¨°à¨¤à©à¨à¨ à¨à©à¨² ਮਾਨਸਿਠਸਿਹਤ ਦà©à¨à¨à¨¾à¨² ਤੱਠਸà©à¨®à¨¤ ਪਹà©à©°à¨ ਹà©: ਡà©à¨à¨¾</p></div>
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<p>“à¨à¨¸à¨¦à© ਠਸਥਿਰ ਪà©à¨°à¨à¨¿à¨°à¨¤à© ਦ੠ਬਾਵà¨à©à¨¦, DPDR ਨਾ ਤਾਠਮਨà©à¨µà¨¿à¨à¨¿à¨à¨¨ ਠਤ੠ਨਾ ਹ੠ਦਿਮਾà¨à© à¨à¨®à¨à¨¼à©à¨°à© ਦਾ à¨à©à¨ à¨à¨¾à¨¸ à¨à¨¿à©°à¨¨à©à¨¹ ਹà©à¥¤ ਹਾਲਾà¨à¨à¨¿, ਵਿà¨à¨¾à© ਤà©à¨ ਪà©à¨°à¨à¨¾à¨µà¨¿à¨¤ ਲà©à¨ ਠà¨à¨¸à¨° ਠਲੱà¨-ਥਲੱਠਮਹਿਸà©à¨¸ à¨à¨°à¨¦à© ਹਨ। &#8220;ਦà©à¨¸à¨¤ ਠਤ੠ਪਰਿਵਾਰ ਲੱà¨à¨£à¨¾à¨ ਨà©à©° ਸਿਰਫ਼ à¨à¨¼à¨¿à¨à¨¦à¨¾ ਸà©à¨à¨£ à¨à¨¾à¨ ਤਣਾਠਦ੠ਤà©à¨° &#8216;ਤ੠à¨à¨¾à¨°à¨ à¨à¨° ਸà¨à¨¦à© ਹਨ, à¨à© ਵਿਠà¨à¨¤à© ਦ੠à¨à¨à©±à¨²à¨¤à¨¾ ਦà©à¨à¨ à¨à¨¾à¨µà¨¨à¨¾à¨µà¨¾à¨ ਨà©à©° ਵਿà¨à© ਸà¨à¨¦à¨¾ ਹà©,&#8221; ਡਾ. ਥਾਮਸ à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹà©à¥¤ </p>
<h4 class="sub_head">à¨à¨¸ ਦਾ à¨à¨²à¨¾à¨ à¨à¨°à¨¨à¨¾ ਸੰà¨à¨µ ਹà©</h4>
<p>ਮਾਹਿਰਾਠਠਨà©à¨¸à¨¾à¨° ਡà©à¨ªà©à¨¡à©à¨à¨° ਦਾ à¨à¨²à¨¾à¨ ਸੰà¨à¨µ ਹà©à¥¤ &#8220;à¨à¨²à¨¾à¨ ਵਿੱਠਠà¨à¨¸à¨° ਮà©à¨² à¨à¨¾à¨°à¨¨ ਨà©à©° ਸੰਬà©à¨§à¨¿à¨¤ à¨à¨°à¨¨à¨¾ ਸ਼ਾਮਲ ਹà©à©°à¨¦à¨¾ ਹ੠&#8211; à¨à¨¾à¨µà©à¨ à¨à¨¹ à¨à¨¿à©°à¨¤à¨¾, ਸਦਮਾ à¨à¨¾à¨ ਡਿਪਰà©à¨¸à¨¼à¨¨ ਹà©à¨µà©à¥¤ ਦਵਾਠਠਤ੠ਵਿਵਹਾਰਠਪà©à¨°à¨¬à©°à¨§à¨¨ à¨à¨¸ ਸਥਿਤ੠ਦ੠à¨à¨²à¨¾à¨ ਵਿੱਠਪà©à¨°à¨à¨¾à¨µà¨¸à¨¼à¨¾à¨²à© ਹਨ, ”ਡਾ. ਵਿਵà©à¨ à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹà©à¥¤</p>
<p>à¨à¨ªà©à¨¸à©à¨¡à¨¾à¨ ਦà©à¨°à¨¾à¨¨ ਵਿਠà¨à¨¤à©à¨à¨ ਨà©à©° à¨à¨¹à¨¨à¨¾à¨ ਦ੠ਵਾਤਾਵਰਣ ਨਾਲ ਮà©à© à¨à©à©à¨¨ ਲਠਤਿà¨à¨° à¨à©à¨¤à©à¨à¨ ਸਧਾਰਨ ਠà¨à¨¿à¨à¨¸à¨¾à¨ ਮਦਦà¨à¨¾à¨° ਹà©à©°à¨¦à©à¨à¨ ਹਨ। à¨à¨¹à¨¨à¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹ੠ਸà¨à¨¦à© ਹਨ: à¨à©à¨à¨¸à¨à¨à¨° ਵਸਤà©à¨à¨ ਨà©à©° ਫà©à¨¨à¨¾, ਸਾਹ ਲà©à¨£ ਦà©à¨à¨ à¨à¨¸à¨°à¨¤à¨¾à¨, ਠਤ੠à¨à¨²à© ਦà©à¨à¨²à© ਦ੠ਵਾਤਾਵਰਣ ਦਾ à¨à©±à¨à© à¨à¨µà¨¾à¨à¨¼ ਵਿੱਠਵਰਣਨ à¨à¨°à¨¨à¨¾à¥¤</p>
<p>à¨à©à¨ ਮਾਮਲਿà¨à¨ ਵਿੱà¨, ਸਹਿਠà¨à¨¿à©°à¨¤à¨¾ à¨à¨¾à¨ ਡਿਪਰà©à¨¸à¨¼à¨¨ ਦਾ ਪà©à¨°à¨¬à©°à¨§à¨¨ à¨à¨°à¨¨ ਲਠਦਵਾਠਦਿੱਤ੠à¨à¨¾ ਸà¨à¨¦à© ਹà©à¥¤</p>
<p>DPDR ਦਾ ਠਨà©à¨à¨µ à¨à¨°à¨¨ ਵਾਲਿà¨à¨ ਲà¨, ਸਮà©à¨ ਸਿਰ ਦà¨à¨²à¨ ੰਦਾà¨à¨¼à© ਮਹੱਤਵਪà©à¨°à¨¨ ਹà©à¥¤ &#8220;ਪà©à¨¸à¨¼à©à¨µà¨° ਮਦਦ ਮੰà¨à¨£ ਨਾਲ ਮਹੱਤਵਪà©à¨°à¨¨ ਫ਼ਰਠਪ੠ਸà¨à¨¦à¨¾ ਹà©à¥¤ ਸਹ੠à¨à¨²à¨¾à¨ ਦ੠ਨਾਲ, ਵਿਠà¨à¨¤à© ਸੰਪਰਠਦ੠à¨à¨¾à¨µà¨¨à¨¾ ਮà©à© ਪà©à¨°à¨¾à¨ªà¨¤ à¨à¨° ਸà¨à¨¦à© ਹਨ ਠਤ੠à¨à¨¼à¨¿à©°à¨¦à¨à© ਨਾਲ ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ à¨à©à© ਸà¨à¨¦à© ਹਨ, ”ਡਾ. ਥਾਮਸ à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹà©à¥¤</p>
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ਤੁਹਾਡੇ ਅਤੇ ਤੁਹਾਡੇ ਵਿਚਕਾਰ ਦੂਰੀ: ਡੀਪਰਸਨਲਾਈਜ਼ੇਸ਼ਨ ਡਿਸਆਰਡਰ ਪ੍ਰੀਮੀਅਮ ਨੂੰ ਸਮਝਣਾ

