<h2 class="sub-title">ਪਵਾਰਸ ਦ੠à¨à¨²à© ਦà©à¨à¨²à© ਦà©à¨à¨ ਮਿਥਿਹਾਸਠਬੰਨà©à¨¹à¨¦à¨¿à¨à¨, ਪà©à¨¨à¨² ਵਾਲਿà¨à¨ ਨ੠à¨à¨¿à¨¹à¨¾ à¨à¨¿ à¨à¨¹ à¨à©à¨°à¨¾à¨ à¨à© à¨à¨¿ à¨à¨¾à¨°à¨¬à©à¨¹à¨¾à¨à¨¡à¨°à©à¨ ਨà©à©° ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ à¨à¨¤à¨® à¨à¨° ਦਿੰਦ੠ਹ੠à¨à¨¾à¨ à¨à©±à¨à© à¨à©±à¨ ਪà©à¨°à©à¨à©à¨¨ ਦ੠à¨à¨ªà¨¤ ਦ੠ਹੱਠਵਿੱਠà¨à¨¤à¨® ਹ੠à¨à¨</h2>
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<p>à¨à¨¨à©à¨¹à¨¾à¨ ਠਤ੠ਹà©à¨° ਬਹà©à¨¤ ਸਾਰ੠ਪਹਿਲà©à¨à¨ ਬਾਰ੠ਵਿà¨à¨¾à¨°-ਵà¨à¨¾à¨à¨¦à¨°à© à¨à©à¨¤à© à¨à¨ ਸਨ: ਪà©à¨¸à¨¼à¨£ ਠਤ੠à¨à©à¨à¨¨ ਦ੠ਦà©à¨à¨²à© ਮਿਥਿਹਾਸਠਮਧà©à¨°à¨¾à¨ ਨà©à©° ਬਾਹਰ à¨à©± .ਣ ਲà¨, à¨à¨¾à¨£à© ਦ੠ਸਮà©à¨ ਦ੠ਮਹੱਤਤਾ à¨à©±à¨¤à© à¨à¨¼à©à¨° ਦà©à¨£, ਫਾਸਠਠਤ੠ਠਲà¨à¨°à¨¾-ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² à¨à©à¨à¨¨ &#8216;ਤ੠à¨à¨¼à©à¨° ਦà©à¨£ ਲà¨, ਸੰਤà©à¨²à¨¨ ਠਤ੠ਵਿà¨à¨¿à©°à¨¨à¨¤à¨¾ ਦ੠ਮਹੱਤਤਾ à¨à©±à¨¤à© à¨à¨¼à©à¨° ਦà©à¨£à¨¾. <i>ਹਿੰਦà©</i>&#8216;à¨à©à¨, à¨à¨¦à©à¨ ਠਸà©à¨ ਸ਼ਨà©à¨µà¨¾à¨° (6 ਸਤੰਬਰ, 2025) ਨà©à©° ਸ਼ਨà©à¨µà¨¾à¨° (6 ਸਤੰਬਰ, 2025) ਨà©à©° ਸ਼ਨà©à¨µà¨¾à¨° (6 ਸਤੰਬਰ, 2025) ਨà©à©° ਸ਼ਨà©à¨µà¨¾à¨° ਨà©à©° à¨à¨¦à©à¨ ਠਤ੠à¨à¨¿à¨µà©à¨ ਵਰਤਦ੠ਹਾà¨.</p>
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<p>USha ਸ਼à©à¨à¨° ਦ੠ਸਿਰ ਠਤ੠à¨à¨à¨¡à©à¨à¨°à©à¨¨à©à¨²à©à¨à© ਦ੠ਮà©à¨à© ਨà©à©°, ਬਾਲਵਾਦà©à¨à¨, à¨à¨¾à¨¤à© ਦਾ ਦà©à©±à¨§ ਪਿਲਾà¨à¨£ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਠਤ੠ਬੱà¨à¨¿à¨à¨ ਲਠਸੰਤà©à¨²à¨¿à¨¤ à¨à©à¨°à¨¾à¨ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਨà©à©° ਦਰਸਾà¨à¨à¨¦à© ਹਨ, à¨à¨¸ ਲਠਬਾਠਦ ਵਿੱਠਸਿਹਤ ਪà©à¨à©à¨¦à¨à©à¨à¨ ਤà©à¨ ਬà¨à¨¾à¨à¨. </p>
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ਜੋ ਤੁਸੀਂ ਗੰਭੀਰਤਾ ਨਾਲ ਖਾਂਦੇ ਹੋ, ਜੋ ਕਿ ਹਿੰਦੂ ਵੈਬਿਨਾਰ ਵਿੱਚ ਪੋਸ਼ਣ ਸੰਬੰਧੀ ਇੱਕ ਮਾਹਰ ਨੂੰ ਬੁਲਾਉਂਦਾ ਹੈ
