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<h4 class="sub_head">à¨à¨°à¨¬à© ਸਿਰਫ ਸà¨à©à¨°à©à¨ ਨਹà©à¨ ਹà©</h4>
<p><a rel="nofollow" target="_blank" href="https://doi.org/10.1016/j.gde.2023.102114" target="_blank" rel="nofollow">à¨à¨¿à©±à¨à© adipose à¨à¨¿à¨¸à¨¼à©</a>ਬਾਲà¨à¨¾à¨ ਵਿੱਠà¨à¨°à¨¬à© ਦ੠ਸਠਤà©à¨ à¨à¨°à¨ªà©à¨° à¨à¨¿à¨¸à¨® à¨à©à¨°à¨¾à¨à¨à¨²à¨¿à¨¸à¨°à¨¾à¨à¨¡à¨¸ ਦ੠ਰà©à¨ª ਵਿੱਠà¨à¨°à¨à¨¾ ਸà¨à©à¨° à¨à¨°à¨¦à© ਹà©à¥¤ ਪਰ à¨à¨¸à¨¦à© à¨à¨ ਹà©à¨° ਫੰà¨à¨¸à¨¼à¨¨ ਵ੠ਹਨ।</p>
<p>à¨à©±à¨ ਲà¨, à¨à¨¿à©±à¨à© à¨à¨°à¨¬à© à¨à©±à¨ ਸ਼à¨à¨¤à©à¨¸à¨¼à¨¾à¨²à© à¨à¨à¨¡à©à¨à¨°à©à¨¨ ਠੰਠਹà©, à¨à© ਲà©à¨ªà¨à¨¿à¨¨ ਵਰà¨à© ਹਾਰਮà©à¨¨ ਨà©à©° à¨à¨¾à¨°à© à¨à¨°à¨¦à¨¾ ਹ੠à¨à© à¨à©à©±à¨ ਨà©à©° à¨à¨à¨¾à¨à¨à¨¦à¨¾ ਹà©, ਨਾਲ ਹ੠à¨à¨¡à©à¨ªà©à¨¨à©à¨à¨à¨¿à¨¨, à¨à© à¨à¨¨à¨¸à©à¨²à¨¿à¨¨ ਠਤ੠ਬਲੱਡ ਸ਼à©à¨à¨° ਦ੠ਪੱਧਰਾਠਨà©à©° ਨਿਯੰਤà©à¨°à¨¿à¨¤ à¨à¨°à¨¦à¨¾ ਹà©à¥¤ à¨à¨¹ ਠੰà¨à¨¾à¨ ਨà©à©° ਵ੠à¨à©à¨¸à¨¼à¨¨ à¨à¨°à¨¦à¨¾ ਹà©, à¨à¨°à¨®à© ਦ੠ਨà©à¨à¨¸à¨¾à¨¨ ਤà©à¨ ਬà¨à¨¾à¨à¨à¨¦à¨¾ ਹ੠ਠਤ੠ਮà©à¨à¨¾à¨¬à©à¨²à¨¿à¨ ਬਫਰ ਵà¨à©à¨ à¨à©°à¨® à¨à¨°à¨¦à¨¾ ਹà©, ਸà©à¨°à©±à¨à¨¿à¨ ਤ ਢੰਠਨਾਲ ਵਾਧ੠ਲਿਪਿਡਸ ਨà©à©° ਸà¨à©à¨° à¨à¨°à¨¦à¨¾ ਹ੠à¨à© à¨à¨¿ à¨à¨¿à¨à¨° à¨à¨¾à¨ ਮਾਸਪà©à¨¸à¨¼à©à¨à¨ ਵਿੱਠਸà¨à©à¨° à¨à©à¨¤à¨¾ à¨à¨¾à¨µà©à¨à¨¾à¥¤</p>
<p>à¨à¨¦à©à¨ à¨à¨¿à©±à¨à© à¨à¨°à¨¬à© ਦ੠ਸà©à©±à¨² ਸਿਹਤਮੰਦ, ਲà¨à¨à¨¦à¨¾à¨° ਤਰà©à¨à© ਨਾਲ ਫà©à¨²à¨¦à© ਹਨ, ਤਾਠà¨à¨¹ ਸਰà©à¨° ਦ੠ਰੱà¨à¨¿à¨ à¨à¨°à¨¦à© ਹਨ। à¨à¨¦à©à¨ à¨à¨¹ ਸà©à©±à¨ à¨à¨¾à¨à¨¦à© ਹਨ à¨à¨¾à¨ à¨à©°à¨® à¨à¨°à¨¨ ਵਿੱਠਠਸਮਰੱਥ ਹ੠à¨à¨¾à¨à¨¦à© ਹਨ, ਤਾਠà¨à¨¹ à¨à¨¨à¨¸à©à¨²à¨¿à¨¨ ਪà©à¨°à¨¤à©à¨°à©à¨§, à¨à¨°à¨¬à© ਵਾਲ੠à¨à¨¿à¨à¨° ਦ੠ਬਿਮਾਰà©, ਠਤ੠à¨à¨¾à¨°à¨¡à©à¨à¨µà©à¨¸à¨à©à¨²à¨° à¨à©à¨à¨® ਵਿੱਠਯà©à¨à¨¦à¨¾à¨¨ ਪਾà¨à¨à¨¦à© ਹਨ। ਦà©à¨µà©à¨ ਮà©à¨à¨¾à¨ªà© ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਦ੠ਹਨ <a rel="nofollow" target="_blank" href="https://doi.org/10.1016/j.cell.2021.12.016" target="_blank" rel="nofollow">à¨à¨¿à©±à¨à© à¨à¨°à¨¬à© ਸà©à©±à¨² ਦਾ ਵਿਸਥਾਰ</a> ਠਤ੠à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠à¨à¨¿à¨£à¨¤à© ਵਧ ਰਹ੠ਹà©à¥¤</p>
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<p>à¨à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, à¨à¨°à¨¬à© ਦà©à¨à¨ ਵਾਧ੠à¨à¨¿à¨¸à¨®à¨¾à¨ ਹਨ ਠਤ੠à¨à¨¹ ਵੱà¨-ਵੱਠਤਰà©à¨à¨¿à¨à¨ ਨਾਲ ਵਿਹਾਰ à¨à¨°à¨¦à©à¨à¨ ਹਨ।</p>
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<p>										à¨à¨°à¨¬à© ਦ੠à¨à¨¹à¨¾à¨£à©: ਠਸà©à¨ à¨à¨°à¨¬à© à¨à¨¿à¨µà©à¨ ਹਾਸਲ à¨à¨°à¨¦à© ਹਾਠà¨à¨¾à¨ à¨à©à¨à¨à¨à¨¦à© ਹਾਠà¨à¨¸ ਬਾਰ੠à¨à©±à¨ à¨à©à¨ ਸ਼à©à¨</p></div>
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<h4 class="sub_head">à¨à©à¨°à¨¾ à¨à¨°à¨¬à©: ਸà©à¨²à©à¨²à¨° à¨à©±à¨ à©</h4>
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<p><i>à¨à¨²à¨¾à¨à¨¡à©à¨ ਵਿਲਾਨà©à¨à¨µà¨¾, à¨à¨à©à¨à©à¨°à¨¿à¨¤ à¨à©à¨µ ਵਿà¨à¨¿à¨à¨¨ ਠਤ੠ਸਰà©à¨° ਵਿà¨à¨¿à¨à¨¨ ਦ੠ਪà©à¨°à©à¨«à©à¨¸à¨°, à¨à©à¨²à©à¨«à©à¨°à¨¨à©à¨ ਯà©à¨¨à©à¨µà¨°à¨¸à¨¿à¨à©, ਲਾਸ à¨à¨à¨à¨²à¨¸</i></p>
<p><i>à¨à¨¹ ਲà©à¨ à¨à¨°à©à¨à¨à¨¿à¨µ à¨à¨¾à¨®à¨¨à¨à¨¼ ਲਾà¨à¨¸à©°à¨¸ ਦ੠ਤਹਿਤ à¨à©±à¨²à¨¬à¨¾à¨¤ ਤà©à¨ ਮà©à© ਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¿à¨¤ à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਹà©à¥¤ à¨à©±à¨¥à© ਮà©à¨² ਲà©à¨ ਪà©à©à¨¹à©: <a rel="nofollow" target="_blank" href="https://theconversation.com/fat-cells-burn-energy-to-make-heat-making-them-the-next-frontier-of-weight-loss-therapies-277596" target="_blank" rel="nofollow">https://theconversation.com/fat-cells-burn-energy-to-make-heat-making-them-the-next-frontier-of-weight-los-therapies-277596</a>.</i></p>
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