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<p> à¨à¨¤à¨µà¨¾à¨° ਨà©à©°, ਦà©à¨¬à¨ à¨à©°à¨à¨°à¨¨à©à¨¸à¨¼à¨¨à¨² à¨à©à¨°à¨¿à¨à¨ ਸà¨à©à¨¡à©à¨ ਮ ਦ੠ਵਿਰà©à©±à¨§ à¨à¨¸à¨¼à©à¨ à¨à©±à¨ª ਦ੠ਪà©à¨°à¨µ ਸੰਧਿà¨, ਸਹਾà¨à¨ à¨à©à¨ ਰਿà¨à¨¨à¨¨ 10 ਡà©à¨ ਵਿà¨à¨¾à¨ ਨ੠ਮੰਨਿਠà¨à¨¿ ਮਠਮਠਦ੠à¨à©à¨à¨ .à©à¨à¨ ਦਰਮਿà¨à¨¨ à¨à©à¨® à¨à¨ ਸà©à¨¨à¨¾à¨¬à¨¾à¨¨ ਵਿੱਠਫà©à¨ ਦ੠à¨à¨¿à¨¸à¨®à¨¤ ਬਾਰ੠ਠਨਿਸ਼à¨à¨¿à¨¤ ਸà©. ਪਰ ਹà©à¨£ à¨à¨¹ à¨à©±à¨² à¨à¨¹ ਹ੠à¨à¨¿ ਹà©à¨£ à¨à¨¹ à¨à©±à¨² à¨à©à¨ ਸਮਾਠਦà©à¨° ਹà©, à¨à¨¹ ਸੰਦà©à¨¸à¨¼ ਸ਼ਨà©à¨µà¨¾à¨° ਦ੠à¨à©à¨® ਦ੠ਮà©à¨à¨¿à©°à¨ ਵਿੱਠਪਿੱà¨à© ਹà¨à¨£ ਲਠà¨à¨à¨ ਸà©, à¨à¨¿à¨à¨à¨à¨¿ à¨à¨¹ à¨à¨¿à¨¸à© ਮਹੱਤਵਪà©à¨°à¨£ ਮà©à¨ ਲਠà¨à¨ ਸਨ.</p>
<p>10 ਸਵਾਲ ਸ਼ਨà©à¨µà¨¾à¨° ਨà©à©° ਪੱਤਰà¨à¨¾à¨°à¨¾à¨ ਨ੠ਪੱਤਰà¨à¨¾à¨°à¨¾à¨ ਨà©à©° à¨à¨¿à¨¹à¨¾, &#8220;à¨à¨¹ ਬਹà©à¨¤ ਹ੠ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² ਮà©à©±à¨¦à¨¾ ਹà©. ਮà©à¨¨à©à©° à¨à¨¸ ਵਿਠà¨à©à¨ ਸ਼ੱਠਨਹà©à¨ ਹ੠à¨à¨¿ à¨à¨¿à¨¡à¨¾à¨°à© ਸ਼ਨà©à¨µà¨¾à¨° ਨà©à©° ਪੱਤਰà¨à¨¾à¨°à¨¾à¨ ਨ੠ਪੱਤਰà¨à¨¾à¨°à¨¾à¨ ਨà©à©° ਦੱਸਿਠਸà©. &#8220;à¨à¨¸à¨¼à©à¨ à¨à©±à¨ª ਲੰਬ੠ਸਮà©à¨ ਤà©à¨ ਸà©à¨®à¨¤ ਸ੠ਠਤ੠ਠਸà©à¨ ਸਿਰਫ à¨à©°à¨¤à¨à¨¼à¨¾à¨° à¨à¨° ਰਹ੠ਸà©. ਠਸà©à¨ ਨਹà©à¨ ਸà©à¨à¨¿à¨ à¨à¨¿ ਠਸà©à¨ à¨à¨¨à©à¨¹à¨¾à¨ ਦà©à¨à¨ à¨à¨¾à¨µà¨¨à¨¾à¨µà¨¾à¨ ਠਤ੠à¨à¨¾à¨µà¨¨à¨¾à¨µà¨¾à¨ ਨà©à©° ਪਿੱà¨à© ਰੱਠਰਹ੠ਹਾà¨.&#8221;</p>
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<p>&#8220;ਮà©à¨¨à©à©° ਲà¨à¨¦à¨¾ ਹ੠à¨à¨¿ ਤਰਠਦਾ ਦà©à¨¸à¨°à¨¾ ਪਾਸਾ ਹ੠à¨à¨¿ ਤà©à¨¸à©à¨ ਰਾà¨à¨¨à©à¨¤à© ਤà©à¨ à¨à©à¨¡ ਨà©à©° ਵੱਠà¨à¨°à¨¦à© ਹ੠ਠਤ੠ਲà©à¨à¨¾à¨ ਨà©à©° à¨à¨¸ ਬਾਰ੠ਵੱà¨-ਵੱਠਰਾਠਮਿਲ à¨à¨ ਹਨ.&#8221; à¨à¨®à©à¨¦ ਹ੠à¨à¨¿ ਠਸà©à¨ ਦà©à¨¸à¨¼ ਬਾਰ੠à¨à¨¿à¨µà©à¨ ਮਹਿਸà©à¨¸ à¨à¨°à¨¦à© ਹਾà¨. &#8220;</p>
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<p>45 ਸਾਲਾ-à¨à©à¨²à¨¡ ਨ੠à¨à¨¿à¨¹à¨¾, &#8220;à¨à¨¹ à¨à¨¾à¨£à¨¨ ਦ੠à¨à¨¡à©à¨ à¨à¨° ਰਿਹਾ ਹ੠à¨à¨¿ à¨à© à¨à¨¹ ਹà©à¨£ ਵਾਲਾ ਹ੠à¨à¨¿ à¨à© à¨à¨¹ ਵਾਪਰ ਰਿਹਾ ਹà©.</p>
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ਖਾਣਾਂ ਨੂੰ ਪਿੱਛੇ ਰੱਖਣ ਅਤੇ ਮੈਚਾਂ ‘ਤੇ ਧਿਆਨ ਕੇਂਦਰਤ ਕਰਨ ਦਾ ਸਮਾਂ: ਦਸ ਡੌਕ
