<h2 class="sub-title">à¨à¨¾à¨°à¨¤ ਵਿਠਹਰ 100 ਵਿਠà¨à¨¤à©à¨à¨ ਦ੠ਲà¨à¨à¨ 6 ਤà©à¨ 11 ਲà©à¨ ਦਮਾ ਦ੠à¨à¨¾à¨°à¨¨ ਮà©à¨¸à¨¼à¨à¨² ਮਹਿਸà©à¨¸ à¨à¨°à¨¦à© ਹਨ, à¨à¨¸ ਨà©à©° ਬਹà©à¨¤ ਹ੠à¨à¨® ਸਮੱਸਿਠਬਣਾà¨à¨à¨¦à© ਹਨ.</h2>
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<p>ਸਾਡ੠à¨à¨¼à¨¿à©°à¨¦à¨à© ਲਠਸਾਹ ਲà©à¨£à¨¾ à¨à¨¼à¨°à©à¨°à© ਹà©. ਪਰ ਸਾਡ੠ਵਿੱà¨à©à¨ à¨à©à¨ ਲਠਦਮਾ ਹà©, ਸਾਹ ਲà©à¨£à¨¾ ਮà©à¨¸à¨¼à¨à¨² à¨à©°à¨® ਹ੠à¨à¨¾à¨à¨¦à¨¾ ਹà©, ਠਤ੠à¨à©à¨µà¨¨ ਦ੠à¨à©à¨£à¨µà©±à¨¤à¨¾ ਨà©à©° ਪà©à¨°à¨à¨¾à¨µà¨¤ à¨à¨°à¨¦à¨¾ ਹà©. ਦਮਾ ਦ੠à¨à¨¾à¨°à¨¤ ਵਿੱਠਬਹà©à¨¤ ਸਾਰ੠ਨਾਮ ਹਨ &#8211; ਵ੠à¨à©à¨²à¨¾à¨¬, ਦਮਾ, ਦਮਾ, ਸੰਸਦ ਬਿੰਮਰ੠à¨à¨¾à¨ ਠà¨à¨¾à¨¦à© ਨਾà¨. ਹਾਲਾà¨à¨à¨¿ ਸਾਹ ਲà©à¨£ ਵਿੱਠਮà©à¨¸à¨¼à¨à¨² à¨à¨ à¨à¨¾à¨°à¨¨à¨¾à¨ à¨à¨°à¨à© ਹ੠ਸà¨à¨¦à© ਹà©, à¨à¨¦à¨¾à¨¹à¨°à¨£ ਵà¨à©à¨ ਦਿਲ ਦ੠ਠਸਫਲਤਾ </p>
<h4 class="sub_head">à¨à¨¾à¨°à¨¤ ਵਿਠਬà©à¨ ਦ੠à¨à©à©°à¨à¨¾à¨à¨¸à¨¼ </h4>
<p>à¨à¨¾à¨°à¨¤ ਵਿਠਹਰ 100 ਲà©à¨à¨¾à¨ ਵਿਠਤà¨à¨°à©à¨¬à¨¨ 6 ਤà©à¨ 11 ਲà©à¨ ਦਮਾ ਦ੠à¨à¨¾à¨°à¨¨ ਸਾਹ ਲà©à¨£ ਵਿਠਮà©à¨¸à¨¼à¨à¨² ਮਹਿਸà©à¨¸ à¨à¨°à¨¦à© ਹਨ, à¨à¨¸ ਨà©à©° ਬਹà©à¨¤ ਹ੠à¨à¨® ਸਮੱਸਿਠਬਣਾà¨à¨à¨¦à© ਹਨ. ਦਮਾ ਫà©à¨«à©à¨¿à¨à¨ ਦ੠ਠੰਦਰ à¨à¨ ਰਵà©à¨ à¨à¨¾à¨ ਸਾਹ ਲà©à¨£ ਵਾਲà©à¨à¨ à¨à¨¿ .ਬਾਠਦ੠à¨à¨ ਸà©à¨à¨¸à¨¼ ਦ੠ਸ਼ਰਤ ਹà©. à¨à¨¹ à¨à¨ ਰ-à¨à¨¿ .ਬ à¨à©±à¨ ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² structure ਾà¨à¨à¨¾ ਹਨ. à¨à¨¦à©à¨ ਠਸà©à¨ ਠੰ air ੠ਹਵਾ à¨à¨¾à¨ ਧà©à© ਦ੠ਸੰਪਰਠਵਿੱਠà¨à¨à¨à¨¦à© ਹਾà¨, ਤਾਠà¨à¨¹ à¨à¨ ਰ-à¨à¨¿ .ਬ ਦ੠à¨à¨à¨¾à¨° ਵਿੱਠਥà©à©à©à¨¹à¨¾ à¨à©±à¨ ਹ੠ਸà¨à¨¦à© ਹà©, ਠਤ੠à¨à©à¨ ਸà¨à¨¿à©°à¨à¨¾à¨ ਲਠà¨à©°à¨ à¨à¨¾à¨ ਦਮ à¨à©à©±à¨ ਸà¨à¨¦à© ਹà©. ਪਰ ਦਮਾ ਦ੠ਮਰà©à¨à¨¼à¨¾à¨ ਵਿੱà¨, ਸà©à¨à¨¸à¨¼ à¨à¨¾à¨°à¨¨ ਹਵਾ-à¨à¨¿ .ਬ ਬਹà©à¨¤ ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² ਹà©à©°à¨¦à© ਹà©, ਠਤ੠à¨à¨¹ ਠà¨à¨¾à¨° ਵਿੱਠਸà©à©°à¨à©à¨¦à© ਰਹਿੰਦ੠ਹà©, à¨à©±à¨ ਦਿਨ, ਦਿਨ, à¨à¨¾à¨ à¨à¨ ਵਾਰ à¨à©à¨¦à¨¾à¨¸à¨¿à©°à¨ ਵਿੱਠਮà©à¨¸à¨¼à¨à¨² ਹà©à©°à¨¦à© ਹà©. </p>
<p>ਦਮਾ ਨਿਦਾਨ ਦਾ ਸ਼ੱਠਹà©à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹ੠à¨à¨¦à©à¨ à¨à©à¨ à¨à©°à¨à¨¿à¨à¨ à¨à¨¾à¨ ਸਾਲਾਠਲਠà¨à¨ªà©à¨¸à©à¨¡à¨¾à¨ ਦ੠à¨à©à¨ à¨à©°à¨à¨¿à¨à¨ à¨à¨¾à¨ ਸਾਲਾਠਵਿੱਠà¨à¨¦à©à¨ ਸਾਹ ਲà©à¨£à¨¾ à¨à¨¾à¨ ਸਾਹ ਲà©à¨£à¨¾ ਹà©à©°à¨¦à¨¾ ਹ੠ਤਾਠਠà¨à¨¿à¨¹à© ਮਿਹਨਤ à¨à¨¾à¨ ਸਾਲ ਲੱਠਰਹ੠ਹà©. à¨à¨¨à©à¨¹à¨¾à¨ à¨à¨ªà©à¨¸à©à¨¡ ਦ੠ਵਿà¨à¨à¨¾à¨°, à¨à©±à¨ ਵਿਠà¨à¨¤à© ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ ਠà©à¨ ਹ੠ਸà¨à¨¦à¨¾ ਹà©. ਦà©à¨°à¨®à¨®à¨¨à¨°à© ਫੰà¨à¨¸à¨¼à¨¨ à¨à©à¨¸à¨à¨¾à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਸਪà©à¨¨à©à¨°à© ਫੰà¨à¨¸à¨¼à¨¨ à¨à©à¨¸à¨à¨¾à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਸਪà©à¨°à©à¨®à©à¨à¨°à© ਠਤ੠ਫà©à¨¨à© (ਸ਼ਾਨਦਾਰ ਨਾà¨à¨à©à¨°à¨¿à¨ à¨à¨à¨¸à¨¾à¨à¨¡ ਦ੠ਠੰਸ਼ਾਠਨਾਲ) ਨਾਲ ਪà©à¨¸à¨¼à¨à© à¨à©à¨¤à© à¨à¨¾ ਸà¨à¨¦à© ਹà©. à¨à©±à¨ ਮਰà©à¨à¨¼ à¨à¨ªà¨£à© ਸਿਹਤ ਸੰà¨à¨¾à¨² ਪà©à¨°à¨¦à¨¾à¨¤à¨¾ ਤà©à¨ ਪà©à¨ ਦ੠ਮਿà¨à¨¦ ਪà©à©±à¨à¨£ ਦ੠ਦਰ (ਪà©à¨«à¨°) ਨà©à©° ਠਸਾਨ੠ਨਾਲ ਪà©à¨°à¨¦à¨°à¨¸à¨¼à¨¿à¨¤ à¨à¨°à¨¨à¨¾ ਸਿੱਠਸà¨à¨¦à¨¾ ਹà©, ਠਤ੠ਪà©à¨à¨à¨«à¨à¨° ਪà©à©à¨¹à¨¨ ਵਿੱਠਤਬਦà©à¨²à©à¨à¨ ਦਮਾ ਨਿਦਾਨ ਦ੠ਪà©à¨¸à¨¼à¨à© à¨à¨°à¨¨ ਵਿੱਠਵ੠ਸਹਾà¨à¨¤à¨¾ à¨à¨° ਸà¨à¨¦à¨¾ ਹà©. </p>
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<p>									5 ਸੱਠਤà©à¨¹à¨¾à¨¨à©à©° ਦਮਾ ਬਾਰ੠ਪਤਾ ਹà©à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©</p></div>
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<h4 class="sub_head">ਦਮਾ ਦਾ à¨à¨²à¨¾à¨</h4>
<p>ਦਮਾ ਦ੠à¨à¨¾à¨à¨ ਦ੠ਪà©à¨¸à¨¼à¨à© à¨à¨°à¨¨ ਤà©à¨ ਬਾਠਦ, ਦਮਾ ਦਾ à¨à¨²à¨¾à¨ à¨à©à¨°à¨à©à¨à©à¨¸à¨à¨°à©à¨à¨¡ à¨à¨¨à¨¹à¨¿à¨²à¨°à¨¾à¨ ਵà¨à©à¨ ਸ਼à©à¨°à© à¨à©à¨¤à¨¾ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹà©. à¨à¨¨à¨¹à©à¨²à¨°à¨à¨¼ ਵਿਠà¨à©à¨°à¨à©à¨à©à¨¸à¨à©à¨°à©à¨à¨¡à¨à¨¼ ਦ੠à¨à©à¨°à¨¾à¨ ਬਹà©à¨¤ à¨à©±à¨ ਹ੠(ਮਾà¨à¨à¨°à©à¨à©à¨°à¨¾à¨®à¨¾à¨ ਵਿà¨) ਠਤ੠à¨à¨® ਤà©à¨° &#8216;ਤ੠à¨à¨ ਮਹà©à¨¨à¨¿à¨à¨ ਠਤ੠ਸਾਲਾਠਵਿਠਵਰਤà©à¨ ਲਠਬਹà©à¨¤ ਸà©à¨°à©±à¨à¨¿à¨ ਤ ਹà©à©°à¨¦à© ਹਨ. à¨à¨¿à¨µà©à¨ à¨à¨¿ ਸਲਬà©à¨à¨¾à¨®à©à¨² ਨà©à©° à¨à¨¨à©à¨¹à¨¾à¨-ਸਿਤਾਰਿà¨à¨ ਤà©à¨ à¨à©à¨à¨à¨¾à¨°à¨¾ ਪਾà¨à¨£ ਲਠਲਿà¨à¨¾à¨à¨ à¨à¨¿à¨ ਬà©à¨°à©à¨à¨à©à¨¡à©à¨®à©à©à¨² ਵਰਤਿਠà¨à¨¾ ਸà¨à¨¦à¨¾ ਹà©. à¨à©à¨ à¨à©à¨£à© ਮਰà©à¨à¨¼à¨¾à¨ ਵਿੱਠਬà©à¨à¨¾à¨¬à© ਹà©à¨£ ਵਾਲ੠ਲੱà¨à¨£à¨¾à¨ ਵਾਲ੠ਮਰà©à¨à¨¼à¨¾à¨ ਵਿੱà¨, ਮà©à¨¨à©à¨à¨²à©à¨¨à¨²à©à¨¨à¨² à¨à¨à¨à©à¨¬à¨¾à¨¡à© à¨à¨²à¨¾à¨ à¨à¨¾à¨ à¨à©à¨µ ਵਿà¨à¨¿à¨à¨¨ ਦਮਾਮ੠ਦ੠ਲੱà¨à¨£à¨¾à¨ ਨà©à©° ਨਿਯੰਤਰਣ ਵਿੱਠਲਿà¨à¨à¨£ ਵਿੱਠਸਹਾà¨à¨¤à¨¾ à¨à¨° ਸà¨à¨¦à¨¾ ਹà©. </p>
<p>ਸਮਾਠਵਿਠਦਮਾ ਬਾਰ੠ਬਹà©à¨¤ ਸਾਰ੠à¨à¨® ਪà©à¨°à¨¸à¨¼à¨¨ à¨à¨¾à¨ ਮਿਥਿਹਾਸਠਹਨ. à¨à©±à¨¥à©, ਠਸà©à¨ à¨à¨¨à©à¨¹à¨¾à¨ ਪà©à¨°à¨¸à¨¼à¨¨à¨¾à¨ ਨà©à©° à¨à©±à¨ à¨à¨°à¨à© ਸੰਬà©à¨§à¨¨ à¨à¨°à¨¨ ਦ੠à¨à©à¨¸à¨¼à¨¿à¨¸à¨¼ à¨à¨°à¨¾à¨à¨à©. </p>
<p><i>ਮà©à¨ ਠà¨à¨¸à¨° ਠੰ is ੠ਠਤ੠à¨à©°à¨ ਪà©à¨¦à¨¾ à¨à¨°à¨¦à¨¾ ਹਾਠਠਤ੠à¨à¨ ਵਾਰ à¨à¨°à¨à¨° à¨à¨°à¨¦à¨¾ ਹà©, à¨à© à¨à¨¿ à¨à©à¨ ਦਿਨਾਠà¨à¨¾à¨ ਹਫਤਿà¨à¨ ਵਿੱਠà¨à¨ªà¨£à© à¨à¨ª ਵਿੱਠਸà©à¨§à¨¾à¨° à¨à¨°à¨¦à¨¾ ਹà©. à¨à© ਮà©à¨¨à©à©° ਦਮਾ ਹ੠</i></p>
<p>ਹਾà¨, à¨à¨¹ ਦਮਾ ਹ੠ਸà¨à¨¦à¨¾ ਹà©. ਪਰ à¨à¨¸ ਨਾਲ ਠਸਾਨ੠ਨਾਲ à¨à¨²à¨¾à¨ à¨à©à¨¤à¨¾ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹà©, ਠਤ੠à¨à©±à¨ à¨à¨® à¨à¨¼à¨¿à©°à¨¦à¨à© à¨à© ਸà¨à¨¦à¨¾ ਹà©. </p>
<p><i>ਮà©à¨¨à©à©° ਬà©à¨à¨¾à¨° ਠਤ੠ਠੰਡਾ ਸà©. ਮà©à¨ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਲਿà¨. ਬà©à¨à¨¾à¨° ਰà©à¨à¨¿à¨ ਹà©, ਪਰ à¨à©°à¨ ਠਤ੠à¨à¨°à¨°à¨à¨¾à¨¤ ਠà¨à© ਵ੠ਰਹਿੰਦ੠ਹà©. à¨à© à¨à¨¹ ਦਮਾ ਹ੠ਸà¨à¨¦à¨¾ ਹà©? </i></p>
<p>ਦਮਾ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦਾ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ ਨਾਲ ਨਹà©à¨ à¨à©à¨¤à¨¾ à¨à¨¾ ਸà¨à¨¦à¨¾. ਸਾਹ ਲà©à¨£ ਵਾਲ੠à¨à©à¨°à¨à©à¨à©à¨¡à¨à¨¼ ਦਮਾ ਦ੠ਮà©à©±à¨ à¨à¨ªà¨à¨¾à¨° ਹਨ. </p>
<p><i>à¨à© ਮà©à¨°à© à¨à©à¨² ਦਮਾ ਹà©, ਤਾਠà¨à© ਮà©à¨ ਠੰ .à©à¨à¨ à¨à©±à¨²à¨¾à¨ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹਾà¨? à¨à© ਮà©à¨ ਨਿੰਬ੠ਦ੠ਫਲ ਠਤ੠ਦਹà©à¨ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹਾà¨?</i></p>
<p>ਸਾਹ ਲà©à¨£ ਵਾਲ੠à¨à©à¨°à¨à©à¨à©à¨¡à¨¿à¨à¨à¨¡à¨à¨¼ ਨਾਲ ਦਮਾ ਦ੠ਸਹ੠à¨à¨²à¨¾à¨ ਦ੠ਨਾਲ &#8211; ਤà©à¨¸à©à¨ ਸਾਰ੠à¨à©à¨à¨¨ à¨à¨¾ ਸà¨à¨¦à© ਹà©. ਦਹà©à¨, ਨਿੰਬ੠ਫਲ, ਠਤ੠ਫਲਾਠਦ੠ਰਸ ਸਿਹਤ ਲਠà¨à©°à¨à© ਹਨ ਠਤ੠à¨à¨¹ ਦਮਾ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦਾ à¨à¨¾à¨°à¨¨ ਨਹà©à¨ ਬਣਦà©.</p>
<p><i>à¨à© ਮà©à¨°à© ਦਮਾ ਨà©à©° ਠà©à¨ à¨à©à¨¤à¨¾ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹ੠à¨à¨¾à¨ à¨à© ਮà©à¨¨à©à©° à¨à¨¼à¨¿à©°à¨¦à¨à© ਲਠà¨à¨¨à¨¹à©à¨²à¨° ਦ੠ਵਰਤà©à¨ à¨à¨°à¨¨à© ਪà¨à¨à©? </i></p>
<p>ਦਮਾ à¨à¨ à¨à©°à¨à©à¨° ਬਿਮਾਰ੠ਹ੠à¨à¨¿à¨µà©à¨ ਸ਼à©à¨à¨° à¨à¨¾à¨ ਹਾਠਬਲੱਡ ਪà©à¨°à©à¨¸à¨¼à¨° ਦ੠ਤਰà©à¨¹à¨¾à¨. à¨à¨¹ ਰਹਿੰਦਾ ਹà©, ਪਰ à¨à¨¨à¨¹à©à¨²à¨° à¨à©à¨°à¨à©à¨à©à¨¸à¨à¨°à©à¨à¨¡à¨à¨¼ ਠਤ੠ਪà©à¨à¨à¨«à¨à¨° ਨਿà¨à¨°à¨¾à¨¨à© ਨਾਲ ਸਹ੠à¨à¨²à¨¾à¨ ਦ੠ਨਾਲ, à¨à©à¨ ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ à¨à¨® à¨à¨¼à¨¿à©°à¨¦à¨à© à¨à© ਸà¨à¨¦à¨¾ ਹà©.</p>
<p><i>à¨à© à¨à¨¨à¨¹à©à¨²à¨° ਵਿੱਠਸà¨à©à¨°à©à¨à¨¡à¨à¨¼ ਹਨ? à¨à© à¨à¨¹ ਮà©à¨¨à©à©° ਨà©à¨à¨¸à¨¾à¨¨ ਪਹà©à©°à¨à¨¾à¨à¨à¨¾ à¨à© ਮà©à¨ à¨à¨¸ ਨà©à©° ਲੰਬ੠ਠਰਸ੠ਲਠਵਰਤਦਾ ਹਾà¨? </i></p>
<p>à¨à¨¨à¨¹à¨¿à¨²à¨¸à¨²à¨¾à¨ ਦà©à¨à¨ ਦਵਾà¨à¨à¨ ਹਨ ਠਤ੠à¨à¨¹ ਦਵਾà¨à¨à¨ ਫà©à¨«à©à¨¿à¨à¨ ਵਿੱਠਰਹਿੰਦà©à¨à¨ ਹਨ ਠਤ੠à¨à©±à¨ à¨à©à¨°à¨¾à¨à¨¾à¨ ਵਿੱਠà¨à©à¨¨ ਤੱਠਨਹà©à¨ ਪਹà©à©°à¨à¨¦à©à¨à¨. à¨à¨¸ ਤਰà©à¨¹à¨¾à¨, à¨à¨¨à¨¸à¨¾à¨²à¨¾à¨ à¨à¨ ਸਾਲਾਠਤà©à¨ ਬਹà©à¨¤ ਸਾਰ੠ਸਾਲਾਠਤà©à¨ ਵ੠ਵਰਤà©à¨ ਲਠਬਹà©à¨¤ ਸà©à¨°à©±à¨à¨¿à¨ ਤ ਹà©à©°à¨¦à©à¨à¨ ਹਨ, à¨à©±à¨¥à©à¨ ਤੱਠà¨à¨¿ ਬੱà¨à¨¿à¨à¨, à¨à¨°à¨à¨µà¨¤à© women ਰਤਾਠਠਤ੠ਬà¨à¨¼à©à¨°à¨à¨¾à¨ à¨à¨¬à¨¾à¨¦à© ਵਿੱਠਵà©. </p>
<p><i>à¨à© ਤà©à¨¸à©à¨ ਮà©à¨¨à©à©° à¨à©±à¨ à¨à©à¨²à© ਦ੠ਸà¨à¨¦à© ਹà©? ਮà©à¨ à¨à¨¨à¨²à¨° ਦ੠à¨à¨¦à¨¤ ਨਹà©à¨ à¨à¨¾à¨¹à©à©°à¨¦à¨¾. </i></p>
<p>à¨à¨¨à¨¹à©à¨²à¨° ਦ੠ਵਰਤà©à¨ à¨à¨¦à¨¤ ਨਹà©à¨ ਹà©. à¨à©à¨²à¨¸ ਵਿਠਮਿਲà©à¨à©à¨°à¨¾à¨® à¨à¨¾à¨ à¨à©à¨°à¨¾à¨® ਦà©à¨à¨ ਦਵਾà¨à¨à¨ ਹà©à©°à¨¦à©à¨à¨ ਹਨ, à¨à¨¿à¨¹à©à©à¨à¨ à¨à¨¨à¨¹à©à¨²à¨° ਨਾਲà©à¨ ਲà¨à¨à¨ à¨à¨ ਹà¨à¨¼à¨¾à¨° à¨à©à¨£à¨¾ ਵਧà©à¨°à© à¨à©à¨°à¨¾à¨ ਹà©à©°à¨¦à© ਹà©. à¨à¨¨à¨¹à©à¨²à¨° ਬਹà©à¨¤ à¨à©±à¨ à¨à©à¨°à¨¾à¨à¨¾à¨ ਵਿੱਠਠਤ੠ਸਿੱਧ੠ਹਵਾ ਦ੠à¨à¨ ਰਵà©à¨à¨¼ ਵਿੱਠà¨à¨¨à©à¨¹à¨¾à¨ ਨà©à©° ਸà©à¨°à©±à¨à¨¿à¨ ਤ ਠਤ੠ਸਹ੠à¨à¨²à¨¾à¨ ਵਿà¨à¨²à¨ªà¨¾à¨ ਨà©à©° ਸà©à¨°à©±à¨à¨¿à¨ ਤ à¨à¨°à¨¦à¨¾ ਹà©.</p>
<p><i>ਮà©à¨¨à©à©° ਹà©à¨£ à¨à©à¨ ਦਮਾ ਦ੠ਲੱà¨à¨£ ਨਹà©à¨ ਹਨ. à¨à© ਮà©à¨ à¨à©°à¨à¨¾ à¨à¨° ਰਿਹਾ ਹਾਠਤਾਠਮà©à¨¨à©à©° à¨à¨ªà¨£à¨¾ ਸਾਹ ਲà©à¨£ ਵਾਲਾ ਵਰਤਣ ਦ੠à¨à¨¿à¨à¨ ਲà©à© ਹà©?</i></p>
<p>ਦਮਾ ਵਿੱà¨, ਫà©à¨«à©à¨¿à¨à¨ ਦਾ à¨à©°à¨® à¨à©±à¨ à¨à¨¿à¨ ਹà©. ਦਹਾਲਾਠਨਾਲ ਦਮਾ ਦਾ à¨à¨²à¨¾à¨ à¨à¨°à¨¨ ਦਾ à¨à¨¦à©à¨¸à¨¼ à¨à¨® ਤà©à¨° ਤ੠ਫà©à¨«à©à¨¿à¨à¨ ਨà©à©° ਵਾਪਸ ਲਿà¨à¨à¨£à¨¾ ਹà©, à¨à©à¨°à¨® ਵਿੱà¨<b></b>ਵਿਠà¨à¨¤à© ਨà©à©° ਲੱà¨à¨£ ਰੱà¨à©. à¨à¨¸ ਲਠà¨à¨¿à¨°à¨ªà¨¾ à¨à¨°à¨à© à¨à¨ªà¨£à© ਸਾਹ ਲà©à¨£ ਵਾਲ੠ਨà©à©° ਨਾ ਰà©à¨à© à¨à¨¿à¨à¨à¨à¨¿ ਲੱà¨à¨£ ਰà©à¨ à¨à¨ ਹਨ. à¨<b></b>ਪà©à¨à¨«à¨à© ਨà©à©° à¨à¨¾à¨à¨ à¨à¨°à¨¨ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਹ੠à¨à¨¿ ਫà©à¨«à©°à¨ ਫੰà¨à¨¸à¨¼à¨¨ ਵਿੱਠਵ੠ਸà©à¨§à¨¾à¨° ਹà©à¨à¨ ਹà©. ਤà©à¨¹à¨¾à¨¡à¨¾ ਦਮਾ ਡਾà¨à¨à¨° ਤà©à¨¹à¨¾à¨¨à©à©° à¨à¨® ਫà©à¨«à©à¨¿à¨à¨ ਦ੠ਫੰà¨à¨¸à¨¼à¨¨ ਨà©à©° ਪà©à¨°à¨¾à¨ªà¨¤ à¨à¨°à¨¨ ਵਿੱਠਸਹਾà¨à¨¤à¨¾ à¨à¨°à©à¨à¨¾ </p>
<p><i>à¨à© ਤà©à¨¸à©à¨ ਮà©à¨¨à©à©° ਦੱਸ ਸà¨à¨¦à© ਹ੠à¨à¨¿ ਮà©à¨¨à©à©° à¨à© à¨à¨²à¨°à¨à© ਹà©? à¨à© ਮà©à¨ à¨à¨¨à©à¨¹à¨¾à¨ à¨à©à¨à¨¨ à¨à¨¾à¨ à¨à¨¸ ਪਦਾਰਥ ਦ੠ਸੰਪਰਠਵਿੱਠà¨à¨à¨£ ਤà©à¨ ਬੱਠਸà¨à¨¦à¨¾ ਹਾà¨, ਠਤ੠ਠà©à¨ ਹ੠ਸà¨à¨¦à¨¾ ਹà©? </i></p>
<p>ਦ੠ਨਾਲ<b></b>ਦਮਾ, ਸਾਡ੠à¨à¨ ਰਵà©à¨à¨¼ ਬਹà©à¨¤ ਸਾਰ੠ਬਣ à¨à¨¾à¨à¨¦à© ਹਨ<b></b>à¨à¨°à¨¿à©±à¨à¨° à¨à¨¾à¨°à¨à¨¾à¨ ਦ੠à¨à¨¿à¨¸à¨® ਪà©à¨°à¨¤à© ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨²<b></b>ਧà©à©, ਧà©à©°à¨à¨,<b></b>ਰਸà©à¨ ਵਿਠਪà¨à¨¾à¨à¨£à¨¾ ਮà¨à¨¼à¨¬à©à¨¤ ​​à¨à©à¨¸à¨¼à¨¬à© ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਦਾ ਹà©,<b></b>ਪà©à¨à¨ à¨à¨¾à¨ ਠਤਰ ਠਤ੠ਠੰਡ੠ਹਵਾ. à¨à©à¨ ਮਰà©à¨à¨¼à¨¾à¨ ਨà©à©° ਵਿਸ਼à©à¨¸à¨¼ à¨à¨à¨à©à¨à©à¨¨ à¨à¨¿à¨µà©à¨ ਬà©à¨° à¨à¨¾à¨ à¨à¨¸à¨ªà¨°à©à¨¨ ਨਾਲ à¨à¨²à¨°à¨à© ਹ੠ਸà¨à¨¦à© ਹà©. à¨à©±à¨ ਡਾà¨à¨à¨° ਦà©à¨à¨°à¨¾ à¨à©±à¨ ਪà©à¨°à¨¾ ਮà©à¨²à¨¾à¨à¨à¨£ ਮਦਦ à¨à¨° ਸà¨à¨¦à¨¾ ਹà©. ਪਰ ਦਮਾ ਵਾਲ੠ਸਾਰ੠ਮਰà©à¨à¨¼à¨¾à¨ ਨà©à©° à¨à¨¿à¨µà©à¨ à¨à¨¿ à¨à©±à¨ªà¨° ਦੱਸਿਠà¨à¨¿à¨ ਹ੠ਦ੠à¨à¨® à¨à¨°à¨¿à©±à¨à¨° à¨à¨¾à¨°à¨à¨¾à¨ ਤà©à¨ ਪਰਹà©à¨à¨¼ à¨à¨°à¨¨à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©. </p>
<p><i>à¨à© ਮà©à¨ à¨à¨ ਰ-à¨à©°à¨¡à©à¨¸à¨¼à¨¨à¨° ਦ੠ਵਰਤà©à¨ à¨à¨° ਸà¨à¨¦à¨¾ ਹਾà¨? </i></p>
<p>ਹਾà¨, ਤà©à¨¸à©à¨ à¨.ਸà©. ਦਾ ਤਾਪਮਾਨ ਲà¨à¨¾ ਸà¨à¨¦à© ਹà©<b> 24 </b>ਡਿà¨à¨°à© à¨à¨¾à¨ à¨à©±à¨ªà¨° ਠਤ੠à¨à¨¸ ਦ੠ਵਰਤà©à¨ à¨à¨° ਸà¨à¨¦à© ਹà©. </p>
<p>ਦਮਾ ਨà©à©° à¨à©°à¨à¨¾ à¨à¨°à¨¨ ਵਾਲ੠ਬਿਮਾਰ੠ਹà©, ਠਤ੠ਸਪਿਰà©à¨®à©à¨à¨°à© ਨਾਲ ਫà©à¨«à©à© ਦ੠à¨à©°à¨® ਦ੠ਠਤ੠ਸਾਹਿਤ à¨à©à¨°à¨à©à¨à¨¸à¨à¨°à¨¿à¨à¨à¨¡à¨à¨¼ ਨਾਲ ਨਿਯਮਤ à¨à¨²à¨¾à¨ ਨਾਲ, à¨à¨ ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ ਲਾà¨à¨à¨¾à¨°à© à¨à¨¼à¨¿à©°à¨¦à¨à© à¨à© ਸà¨à¨¦à¨¾ ਹà©. </p>
<p><i>(ਡਾ: ਪà©à¨°à¨¿à©°à¨¸ à¨à©à¨®à¨à¨¼ à¨à©°à¨à¨°à¨¨à©à¨¸à¨¼à¨¨à¨² ਪਲà©à¨¨à©à¨²à©à¨à© ਠਤ੠ਸਾਹ ਦ੠ਦਵਾà¨, ਨਾਰà©à¨µà© ਹਸਪਤਾਲਾà¨, ਵà©à¨²à©à¨° ਦ੠ਨਾਲ ਹਨ.</i></p>
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</div>
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ਇਹ ਆਮ ਹੈ, ਪਰ ਇਲਾਜਯੋਗ ਹੈ: ਦਮਾ ਅਤੇ ਇਸਦੇ ਇਲਾਜ ਪ੍ਰੀਮੀਅਮ ਦੇ ਦੁਆਲੇ ਮਿਥਿਹਾਸਕ
