<h2 class="sub-title" style="font-family: 'Merriweather', serif; font-weight: bold;">à¨à¨¨à©à¨¹à¨¾à¨ ਲਾà¨à¨¾à¨ ਨà©à©° ਰà©à¨à¨£à¨¾ ਨਾ ਸਿਰਫ਼ à¨à¨°à¨¤à¨¾à¨ ਦ੠ਸਿਹਤ ਲਠà¨à¨¼à¨°à©à¨°à© ਹà©, ਸà¨à©à¨ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਪà©à¨°à¨¤à©à¨°à©à¨§ ਦ੠ਵਧ ਰਹ੠ਸਮੱਸਿਠਨà©à©° à¨à¨à¨¾à¨à¨£ ਲਠਵ੠à¨à¨¼à¨°à©à¨°à© ਹà©à¥¤</h2>
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<p>ਪਿਸ਼ਾਬ ਨਾਲ੠ਦ੠ਲਾਠ(UTI) à¨à¨°à¨¤à¨¾à¨ ਨà©à©° ਪà©à¨°à¨à¨¾à¨µà¨¿à¨¤ à¨à¨°à¨¨ ਵਾਲ੠à¨à©±à¨ à¨à¨® ਸਿਹਤ ਸਮੱਸਿਠਹà©à¥¤ ਤਿੰਨ ਵਿੱà¨à©à¨ à¨à©±à¨ à¨à¨°à¨¤ ਨà©à©° 25 ਸਾਲ ਦ੠à¨à¨®à¨° ਤੱਠUTI ਦਾ à¨à©±à¨à©-à¨à©±à¨ à¨à©±à¨ à¨à¨ªà©à¨¸à©à¨¡ ਹà©à¨µà©à¨à¨¾, à¨à¨¿à¨¸ ਨà©à©° à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©à¥¤ ਸਾਰà©à¨à¨ à¨à¨°à¨¤à¨¾à¨ ਵਿੱà¨à©à¨ ਠੱਧà©à¨à¨ ਨà©à©° à¨à¨ªà¨£à© à¨à©à¨µà¨¨ ਵਿੱਠà¨à¨¿à¨¸à© ਸਮà©à¨ UTI ਦਾ à¨à©±à¨à©-à¨à©±à¨ à¨à©±à¨ à¨à¨ªà©à¨¸à©à¨¡ ਹà©à¨µà©à¨à¨¾à¥¤ ਲà¨à¨à¨ 25-30% à¨à¨°à¨¤à¨¾à¨ ਨà©à©° à¨à© ਮਹà©à¨¨à¨¿à¨à¨ ਦ੠ਠੰਦਰ ਦà©à¨¬à¨¾à¨°à¨¾ ਲਾਠਲੱਠਸà¨à¨¦à© ਹà©à¥¤ </p>
<p>UTI ਦ੠ਵਾਰ-ਵਾਰ à¨à¨ªà©à¨¸à©à¨¡ ਬà©à¨ ਰਾਮ੠ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਦ੠ਹਨ, ਬਿਮਾਰ੠ਦ੠à¨à©à©±à¨à© ਵਧਾà¨à¨à¨¦à© ਹਨ ਠਤ੠à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਦ੠ਦà©à¨°à¨µà¨°à¨¤à©à¨ ਦ੠à¨à©à¨à¨® ਨà©à©° ਵਧਾà¨à¨à¨¦à© ਹਨ। à¨à¨¹à¨¨à¨¾à¨ ਲਾà¨à¨¾à¨ ਨà©à©° ਰà©à¨à¨£à¨¾ ਮਹੱਤਵਪà©à¨°à¨¨ ਹ੠&#8211; ਨਾ ਸਿਰਫ਼ à¨à¨°à¨¤à¨¾à¨ ਦ੠ਸਿਹਤ ਲਠਸà¨à©à¨ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਪà©à¨°à¨¤à©à¨°à©à¨§ ਦ੠ਵਧ ਰਹ੠ਸਮੱਸਿਠਨà©à©° à¨à¨à¨¾à¨à¨£ ਲਠਵà©à¥¤ </p>
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<p>										ਤà©à¨¹à¨¾à¨¨à©à©° ਸਿਰਫ਼ à¨à¨¸ ਬਾਰ੠à¨à¨¾à¨£à¨¨ ਦ੠ਲà©à© ਹà©: ਪਿਸ਼ਾਬ ਨਾਲ੠ਦà©à¨à¨ ਲਾà¨à¨¾à¨ </p></div>
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<h4 class="sub_head">à¨à¨°à¨¤à¨¾à¨ ਦ੠ਠਸà©à¨°à©±à¨à¨¿à¨ </h4>
<p>à¨à¨°à¨¤à¨¾à¨ ਵਿੱਠਮਰਦਾਠਨਾਲà©à¨ à¨à©à¨à© ਮà©à¨¤à¨° ਹà©à©°à¨¦à© ਹ੠ਠਤ੠à¨à¨¸à¨¦à¨¾ à¨à©à©±à¨²à¨£ ਯà©à¨¨à© ਠਤ੠à¨à©à¨¦à¨¾ ਦ੠ਨà©à©à© ਹà©à©°à¨¦à¨¾ ਹà©, à¨à¨¿à¨¸ ਨਾਲ ਠੰਤà©à© ਤà©à¨ ਬà©à¨à¨à©à¨°à©à¨ ਨà©à©° ਬਲà©à¨¡à¨° ਤੱਠਪਹà©à©°à¨à¨£à¨¾ à¨à¨¸à¨¾à¨¨ ਹ੠à¨à¨¾à¨à¨¦à¨¾ ਹà©à¥¤ ਯà©à¨¨à© ਦ੠à¨à¨¿à¨¸à¨¼à© à¨à©à¨¦à¨°à¨¤à© ਤà©à¨° &#8216;ਤ੠à¨à©à¨ ਬà©à¨à¨à©à¨°à©à¨ ਲਠਵਧà©à¨°à© ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² ਹà©à©°à¨¦à© ਹਨ, ਠਤ੠à¨à¨¹ à¨à©à¨à¨® ਸ਼à©à¨°à©à¨à¨¤à© ਬਾਲà¨à¨¤à¨¾ (à¨à¨¿à¨¨à¨¸à© à¨à¨¤à©à¨µà¨¿à¨§à© ਦ੠ਸ਼à©à¨°à©à¨à¨¤ ਦ੠ਨਾਲ) ਠਤ੠ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਤà©à¨ ਬਾਠਦ ਦà©à¨¬à¨¾à¨°à¨¾ ਹà©à©°à¨¦à¨¾ ਹà©, à¨à¨¦à©à¨ ਹਾਰਮà©à¨¨à¨² ਤਬਦà©à¨²à©à¨à¨ à¨à©à¨¦à¨°à¨¤à© ਬà¨à¨¾à¨ ਨà©à©° à¨à¨à¨¾à¨à¨à¨¦à©à¨à¨ ਹਨ। </p>
<h4 class="sub_head">ਨਿਦਾਨ ਠਤ੠ਰà©à¨à¨¥à¨¾à¨® </h4>
<p>à¨à¨µà¨°à¨¤à© UTIs ਨà©à©° à¨à© ਮਹà©à¨¨à¨¿à¨à¨ ਵਿੱਠਦ੠à¨à¨¾à¨ ਦ੠ਤà©à¨ ਵੱਧ ਸੰਸà¨à©à¨°à¨¿à¨¤à©-ਪà©à¨°à¨¾à¨ªà¨¤ ਲਾà¨à¨¾à¨, à¨à¨¾à¨ à¨à©±à¨ ਸਾਲ ਵਿੱਠਤਿੰਨ à¨à¨¾à¨ ਵੱਧ ਪਰਿà¨à¨¾à¨¸à¨¼à¨¿à¨¤ à¨à©à¨¤à¨¾ à¨à¨¾à¨à¨¦à¨¾ ਹà©à¥¤ à¨à©à¨µà¨¨à¨¸à¨¼à©à¨²à© ਵਿੱਠਤਬਦà©à¨²à©à¨à¨ ਯà©.à¨à©.à¨à¨à¨à¨¼ ਨà©à©° ਰà©à¨à¨£ ਵਿੱਠà¨à¨¾à¨«à© ਹੱਦ ਤੱਠà¨à¨¾ ਸà¨à¨¦à©à¨à¨ ਹਨ। à¨à©à¨ ਸà©à¨à¨¾à¨µà¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹਨ: </p>
<ul class="article-body article-bullet-list">
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<p> ਬਹà©à¨¤ ਸਾਰਾ ਪਾਣà©/ਤਰਲ ਪà©à¨ </li>
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<p> ਪਿਸ਼ਾਬ ਨà©à©° à¨à¨¼à¨¿à¨à¨¦à¨¾ ਦà©à¨° ਤੱਠਰà©à¨ à¨à© ਨਾ ਰੱà¨à© </li>
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<p> ਸੰà¨à©à¨ ਦ੠ਬਾਠਦ ਪਿਸ਼ਾਬ </li>
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<p> ਸ਼à©à¨à©à¨°à¨¾à¨£à©à¨¨à¨¾à¨¸à¨¼à¨à¨¾à¨ ਤà©à¨ ਬà¨à© 	 </li>
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<p> à¨à©±à¨ ਸਿਹਤਮੰਦ, ਸੰਤà©à¨²à¨¿à¨¤ à¨à©à¨°à¨¾à¨ à¨à¨¾à¨ </li>
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<p> ਸà¨à¨¤ ਬਲੱਡ ਸ਼à©à¨à¨° à¨à©°à¨à¨°à©à¨² ਨà©à©° ਯà¨à©à¨¨à© ਬਣਾਠ</li>
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<p>										à¨à¨°à¨ ਠਵਸਥਾ UTI ਦ੠à¨à©à¨à¨® ਨà©à©° ਵਧਾà¨à¨à¨¦à© ਹà©: ਤà©à¨¸à©à¨ à¨à¨¿à¨à¨ ਠਤ੠à¨à© à¨à¨° ਸà¨à¨¦à© ਹ੠</p></div>
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<h4 class="sub_head">ਡਾà¨à¨à¨°à© à¨à¨²à¨¾à¨</h4>
<p>ਪੰਠਤà©à¨ ਸੱਤ ਦਿਨਾਠਤੱਠà¨à¨²à¨à¨° ਦ੠ਰਿਪà©à¨°à¨ ਠਨà©à¨¸à¨¾à¨° ਢà©à¨à¨µà©à¨ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ ਲà©à¨£à© à¨à¨¾à¨¹à©à¨¦à© ਹà©à¥¤ </p>
<p>ਹà©à¨° à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ à¨à¨ªà¨¾à¨µà¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹਨ: </p>
<p>à¨à©±à¨-ਡà©à¨à¨¼ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਪà©à¨°à©à¨«à¨¾à¨à¨²à©à¨à¨¸à¨¿à¨¸ &#8211; ਸà©à¨£ ਦ੠ਸਮà©à¨ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ ਦ੠à¨à©±à¨ à¨à©à¨à© ਰà©à¨à¨¼à¨¾à¨¨à¨¾ à¨à©à¨°à¨¾à¨à¥¤ à¨à¨à¨¿à¨¤ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ à¨à©à¨°à¨¸ ਪà©à¨°à¨¾ ਹà©à¨£ ਤà©à¨ ਬਾਠਦ 3-6 ਮਹà©à¨¨à¨¿à¨à¨ ਲਠਤਰà¨à©à¨¹à© ਦਵਾà¨à¨à¨ ਨਾà¨à¨à©à¨°à©à¨«à©à¨°à©à¨à¨à©à¨à¨¨, à¨à©à¨°à¨¾à¨à¨®à©à¨¥à©à¨ªà©à¨°à©à¨®, à¨à¨¾à¨ ਫà©à¨¸à¨«à©à¨®à¨¾à¨à¨¸à¨¿à¨¨ ਹਨ। </p>
<p>ਸੰà¨à©à¨ ਤà©à¨ ਬਾਠਦ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ &#8211; ਸੰà¨à©à¨ ਤà©à¨ ਬਾਠਦ à¨à©±à¨ à¨à©à¨°à¨¾à¨ à¨à©à¨à¨° ਲਾਠਸਪੱਸ਼ਠਤà©à¨° &#8216;ਤ੠ਸà©à¨à¨¸ ਨਾਲ ਸਬੰਧਤ ਹà©à¥¤ </p>
<p>à¨à©à¨°-à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ à¨à¨ªà¨¾à¨µà¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹਨ: ਯà©à¨¨à© à¨à¨¸à¨à©à¨°à©à¨à¨¨ à¨à¨°à©à¨® &#8211; ਪà©à¨¸à¨à¨®à©à¨¨à©à¨ªà©à¨à¨¼à¨² à¨à¨°à¨¤à¨¾à¨ ਵਿੱà¨, ਯà©à¨¨à© à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਦ੠ਪੱਧਰਾਠਨà©à©° ਬਹਾਲ à¨à¨°à¨¨à¨¾ UTIs ਨà©à©° ਰà©à¨à¨£ ਵਿੱਠਮਦਦ à¨à¨° ਸà¨à¨¦à¨¾ ਹà©à¥¤ 	 </p>
<p>à¨à¨°à©à¨¨à¨¬à©à¨°à© à¨à¨¤à¨ªà¨¾à¨¦ &#8211; ਮਰà©à¨à¨¾à¨ ਨà©à©° à¨à¨µà¨°à¨¤à© ਦ੠ਰà©à¨à¨¥à¨¾à¨® ਲਠà¨à¨°à©à¨¨à¨¬à©à¨°à© à¨à¨¤à¨ªà¨¾à¨¦à¨¾à¨, ਤਰà¨à©à¨¹à© ਤà©à¨° &#8216;ਤ੠à¨à©à¨¸ ਦ੠ਵਰਤà©à¨ à¨à¨°à¨¨ ਦ੠ਸਲਾਹ ਦਿੱਤ੠à¨à¨¾ ਸà¨à¨¦à© ਹà©, ਪਰ à¨à¨¹à¨¨à¨¾à¨ ਨà©à©° ਸà©à¨à¨¿à¨¤ à¨à©à¨¤à¨¾ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹ੠à¨à¨¿ ਮà©à¨à©à¨¦à¨¾ ਸਬà©à¨¤ à¨à©±à¨ à¨à©à¨£à¨µà©±à¨¤à¨¾ ਦ੠ਹਨ ਠਤ੠ਨਤà©à¨à© ਵਿਰà©à¨§à© ਹਨ। ਸ਼à©à¨à¨° ਦ੠ਮਰà©à¨à¨¼à¨¾à¨ ਵਿੱà¨, à¨à©°à¨¡ ਦ੠ਨਾਲ à¨à¨°à©à¨¨à¨¬à©à¨°à© ਦਾ à¨à©à¨¸ à¨à¨²à¨¾à¨à¨¸à©à¨®à¨¿à¨ ਨਿਯੰਤਰਣ ਨà©à©° ਵਿà¨à© ਸà¨à¨¦à¨¾ ਹà©, ਹਾਲਾà¨à¨à¨¿ à¨à¨¸ ਨà©à©° ਬਿਨਾਠà¨à©°à¨¡ ਦ੠ਪà©à¨£ ਨਾਲ ਬà¨à¨¿à¨ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹà©à¥¤ </p>
<p>à¨à¨®à¨¯à©à¨¨à©à¨®à©à¨¡à¨¿à¨à¨²à©à¨à¨°à© ਪà©à¨°à©à¨«à¨¾à¨à¨²à©à¨à¨¸à¨¿à¨¸ &#8211; ਵà©à¨à¨¸à©à¨¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਸà¨à©à¨°à©à¨µà©à¨<i>, </i>OM-89<i>, </i>à¨à¨à¨¸à¨ªà©à¨à¨¸à©4ਵà©<i>, </i>mv140<i>, </i>ਠਤà©<i> </i>ਸà©à¨²à¨à©-ਯà©à¨°à©à¨µà©à¨ ਦਾ à¨à¨¦à©à¨¸à¨¼ ਪਿਸ਼ਾਬ ਦ੠à¨à¨°à¨¾à¨¸à©à¨® ਦ੠ਵਿਰà©à©±à¨§ ਸਰà©à¨° ਦ੠ਪà©à¨°à¨¤à©à¨°à©à¨§à© ਪà©à¨°à¨¤à©à¨à©à¨°à¨¿à¨ ਨà©à©° à¨à¨¤à©à¨à¨¿à¨¤ à¨à¨°à¨¨à¨¾ ਹà©à¥¤ ਹਾਲਾà¨à¨à¨¿, ਮà©à¨à©à¨¦à¨¾ ਸਬà©à¨¤ à¨à¨¹à¨¨à¨¾à¨ ਦ੠ਰà©à¨à©à¨¨ ਵਰਤà©à¨ ਦਾ ਸਮਰਥਨ ਨਹà©à¨ à¨à¨°à¨¦à© ਹਨ। </p>
<p>ਪà©à¨°à©à¨¬à¨¾à¨à¨à¨à¨¿à¨à¨¸ &#8211; ਲà©à¨à¨à©à¨¬à©à¨à©à¨²à¨¸ ਸਪà©à¨¸à©à¨à¨¼ ਸਿਹਤਮੰਦ ਯà©à¨¨à© ਦ੠ਬਨਸਪਤ੠ਨà©à©° ਬਹਾਲ à¨à¨°à¨¨ ਵਿੱਠਮਦਦ à¨à¨° ਸà¨à¨¦à© ਹਨ। ਪਰ ਲਾਠਠਨਿਸ਼à¨à¨¿à¨¤ ਰਹਿੰਦ੠ਹਨ। </p>
<p>ਫਾà¨à¨à©à¨¥à©à¨°à©à¨ªà©à¨à¨¿à¨à¨¸<b> &#8211; </b>ਪà©à¨¦à¨¿à¨à¨ ਤà©à¨ ਤਿà¨à¨° à¨à©à¨¤à©à¨à¨ ਤਿà¨à¨°à©à¨à¨ ਦਾ à¨à¨¦à©à¨¸à¨¼ à¨à¨à¨à©à¨¬à¨¾à¨à¨à¨à¨¿à¨ ਦ੠ਵਰਤà©à¨ ਨà©à©° à¨à¨à¨¾à¨à¨£à¨¾ ਠਤ੠ਪਿਸ਼ਾਬ ਦ੠ਸਿਹਤ ਦਾ ਸਮਰਥਨ à¨à¨°à¨¨à¨¾ ਹà©à¥¤ à¨à¨¦à¨¾à¨¹à¨°à¨¨à¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹਨ: xyloglucan, gelose, hibiscus, ਠਤ੠propolis।<b>, </b>ਸਦà©à¨µà© à¨à©à© ਬà©à¨à©<b>, </b>Levisticum officinale ਠਤ੠Rosemary ਪੱਤਾ, ਰਵਾà¨à¨¤à© ਤà©à¨° &#8216;ਤ੠ਪਿਸ਼ਾਬ ਨਾਲ੠ਦ੠ਸਿਹਤ ਲਠਵਰਤਿਠà¨à¨¾à¨à¨¦à¨¾ ਹà©à¥¤ ਹਾਲਾà¨à¨à¨¿, à¨à¨¹à¨¨à¨¾à¨ ਦ੠ਸਬà©à¨¤ ਸà©à¨®à¨¤ ਹਨ। </p>
<h4 class="sub_head">ਵੱਡ੠ਤਸਵà©à¨° </h4>
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<p><i>à¨à¨¹ ਲà©à¨ ਪਹਿਲ੠ਵਾਰ ਦ ਹਿੰਦ੠ਦ੠à¨-à¨à¨¿à¨¤à¨¾à¨¬ à¨à©à¨ ਰ à¨à¨à¨¡ à¨à¨¿à¨à¨° ਵਿੱਠਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¿à¨¤ ਹà©à¨à¨ ਸà©à¥¤</i> </p>
<p><i>(ਡਾ. ਨਿਤਿਨ à¨à©à¨à¨°à© ਨਰà©à¨µà© ਹਸਪਤਾਲ, ਵà©à¨²à©à¨° ਵਿà¨à© ਸਲਾਹà¨à¨¾à¨° ਯà©à¨°à©à¨²à©à¨à¨¿à¨¸à¨ ਠਤ੠ਯà©à¨°à©à¨²à©à¨à© ਦ੠ਮà©à¨à© ਹਨ। nitin.k@naruvihospitals.com)</i></p>
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