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<h4 class="sub_head">ਸਮਾà¨à¨¿à¨ à¨à¨à©±à¨²à¨¤à¨¾ ਠਤ੠ਤਣਾਠ</h4>
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<p>à¨à©±à¨ ਸਮà©à¨à¨¿à¨ ਪੱਤਰ ਵਿੱਠਹਾਲ ਹ੠ਵਿੱਠਸਾਡ੠à¨à©à¨® ਨ੠ਸੰà¨à©à¨ª ਵਿੱਠà¨à¨¿à¨¹à¨¾ à¨à¨¿ à¨à¨¿à¨¹à©à¨¾ ਪà©à¨°à¨¾à¨£à¨¾ ਤਣਾਠà¨à©à¨ªà¨¿à¨ ਹà©à¨à¨ ਹ੠ਪਰ <a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1177/23727322241303761">ਸ਼à¨à¨¤à©à¨¸à¨¼à¨¾à¨²à© ਬà©à¨§à¨¿à¨ ਬ੠ing ਾਪà©</a>à¨à¨¾à¨ à¨à¨¤à© à¨à¨¿à¨¸ ਨਾਲ ਤà©à¨¹à¨¾à¨¡à© ਬà©à¨§ ਦ੠à¨à¨¾à¨°à¨à©à¨à¨¼à¨¾à¨°à© à¨à¨®à¨° ਦ੠ਨਾਲ ਹà©à¨²à© ਹ੠à¨à¨¾à¨à¨¦à© ਹà©. </p>
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<h4 class="sub_head">ਲਿਫà¨à¨¸à¨à¨¿à¨ ਲਰਨਿੰà¨</h4>
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<p><i>à¨à©à¨¨à©à¨«à¨° à¨. à¨à©à¨°à¨¾à¨¹à¨®-ਠੰà¨à¨°à©à¨à¨¼à© ਬà©à¨¡à©à¨¬à¨¹à©à¨°à¨² ਸਿਹਤ, à¨à¨²à¨¾à¨ ਸà¨à©à¨ ਦਾ ਪà©à¨°à©à¨«à©à¨¸à¨° ਹà©. à¨à¨¸à¨¦à© à¨à¨®à©à¨² à¨à©à¨à©à¨à© 32@psu.edu, ਮਾਰà¨à¨¿à¨¨ à¨à©. ਸਲਾà¨à¨µà¨¿à¨¨à¨¸à¨à© ਮਨà©à©±à¨à© ਵਿà¨à¨¾à¨¸ ਠਤ੠ਪਰਿਵਾਰਠਠਧਿà¨à¨¨à¨¾à¨, à¨à¨²à¨¾à¨ ਰਾਠਦਾ ਪà©à¨°à©à¨«à©à¨¸à¨° ਹà©. à¨à¨¸ ਦਾ à¨à¨®à©à¨² mjs56@psu.edu ਹ੠</i></p>
<p><i>(à¨à¨¸ ਲà©à¨ ਨà©à©° ਸਿਰà¨à¨£à¨¾à¨¤à¨®à¨ à¨à¨¾à¨®à¨¨à¨à¨¼ ਲਾà¨à¨¸à©à¨à¨¸ ਠਧà©à¨¨ à¨à©±à¨²à¨¬à¨¾à¨¤ à¨à¨°à¨à© ਮà©à© ਸਥਾਪਿਤ à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਹà©. ਠਸਲ ਲà©à¨ ਨà©à©° à¨à©±à¨¥à© ਪà©à©à¨¹à©: <a rel="nofollow noopener" target="_blank" href="https://theconversation.com/chronic-stress-contributes-to-cognitive-decline-and-dementia-risk-2-healthy-aging-experts-explain-what-you-can-do-about-it-250583">https://chrownic.com/Chonic- ਤਣਾਠ-ਤਣਾਠ-ਨਾਲ-ਨਾਲ-ਵਿੱà¨-ਮਸਤ&#8211;ਰਹਿਤ-2-ਸਿਹਤਮੰਦ-2-ਸਿਹਤਮੰਦ-2-ਸਿਹਤਮੰਦ -2333</a>,</i></p>
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