<h2 class="sub-title">ਸਾਰ੠à¨à©à¨ ਸà©à¨à¨¾à¨ ਦਿੰਦ੠ਹਨ à¨à¨¿ ਲੱà¨à¨£à¨¾à¨ ਨà©à©° ਨà¨à¨¼à¨°à¨ ੰਦਾà¨à¨¼ ਨਹà©à¨ à¨à©à¨¤à¨¾ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾, ਠਤ੠ਨਿੱà¨à© à¨à¨²à¨¾à¨ ਮਹੱਤਵਪà©à¨°à¨£ ਹà©</h2>
<p></p>
<div id="content-body-69807008" class="articlebodycontent col-xl-9 col-lg-12 col-md-12 col-sm-12 col-12">
<div class="schemaDiv" id="schemaDiv" itemprop="articleBody">
<p> ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਬਹà©à¨¤ ਸਾਰ੠à¨à©à¨à¨°à¨à¨°à¨¾à¨ ਵਿੱਠà¨à©±à¨ à¨à¨¾à¨¬à© ਵਿਸ਼ਾ ਹà©à©°à¨¦à¨¾ ਸà©. ਹà©à¨£, à¨à¨¹ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://apnews.com/article/menopause-health-discussion-662576dd98ba8603d523670e97b3ed5c">ਠà¨à¨¸à¨° à¨à¨¼à¨¬à¨°à¨¾à¨ ਵਿà¨</a>,</p>
<p>ਮਾਰਠ2024 ਵਿà¨, <a rel="nofollow noopener" target="_blank" href="https://www.whitehouse.gov/briefing-room/statements-releases/2024/03/18/fact-sheet-president-biden-issues-executive-order-and-announces-new-actions-to-advance-womens-health-research-and-innovation/">ਵà©à¨¹à¨¾à¨à¨ ਹਾ House ਸ</a> &#8220;Womance ਰਤਾਠਦ੠ਦੰਡਲ à¨à©à¨µà¨¨ ਸਿਹਤ &#8216;ਤ੠ਨਵà©à¨ à¨à©à¨ ਨà©à©° à¨à©à¨²à¨µà©à¨¨à¨¾à¨à¨à¨¼ à¨à¨°à¨¨à¨¾&#8221; à¨à¨¸ ਨà©à©° à¨à¨²à¨¾à¨¨ à¨à©à¨¤à¨¾ &#8220;. ਮਠਵਿੱà¨, <a rel="nofollow noopener" target="_blank" href="https://www.washingtonpost.com/health/2024/05/02/menopause-congress-halle-berry/">ਸà©à¨¨ ਪà©à¨à© ਮਰ੠ਨ੠ਪà©à¨¸à¨¼ à¨à©à¨¤à¨¾</a> ਬਿਪਲà©à¨®à©à¨à¨¿à¨ à¨à¨¾à¨¨à©à©°à¨¨ à¨à© ਮà©à¨¨à©à¨ªà©à¨à¨¼ à¨à©à¨ ਰ ਠਤ੠ਦੰਡਲà©à¨« ਸਿਹਤ ਨà©à©° ਬਿਹਤਰ ਬਣਾà¨à¨£ ਲਠ275 ਮਿਲà©à¨ ਨ ਡਾਲਰ à¨à¨°à¨ à¨à¨°à©à¨à¨¾.</p>
<p>ਠਦਾà¨à¨¾à¨° <a rel="nofollow noopener" target="_blank" href="https://abcnews.go.com/GMA/Wellness/halle-berry-shouts-im-menopause-capitol-hill-fights/story?id=109881356">ਹà©à¨²à© ਬà©à¨°à© ਦ੠ਪà©à©°à¨à© ਹਿੱਲ à¨à¨</a> ਮਾਪ ਵੱਲ ਧਿà¨à¨¨ à¨à¨¿à©±à¨à¨£ ਵਿੱਠਸਹਾà¨à¨¤à¨¾ ਲà¨. à¨à¨¦à©à¨ à¨à¨¹ à¨à¨¥à© ਸà©, à¨à¨¸à¨¨à© à¨à©à¨à¨¿à¨: &#8220;ਮà©à¨ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਵਿਠਹਾà¨.&#8221;</p>
<p>à¨à¨¹ <a rel="nofollow noopener" target="_blank" href="https://www.nytimes.com/2023/02/01/magazine/menopause-hot-flashes-hormone-therapy.html">ਮà©à¨¨à©à¨ªà©à¨à¨¼ &#8216;ਤ੠ਨਵਾਠਧਿà¨à¨¨</a> ਠਤ੠à¨à¨¸ ਬਾਰ੠à¨à©±à¨² à¨à¨°à¨¨ ਲਠਵਧà©à¨°à© ਠਤ੠ਹà©à¨° à¨à©à©±à¨²à©à¨¹à¨£ <a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1001/jama.2024.6542">à¨à¨¸à© ਸਮà©à¨ ਵਿà¨à¨¿à¨à¨¨à¨ ਠਧਿà¨à¨¨ ਦ੠ਤà©à¨° ਤà©</a> ਦ੠ਦਹਾà¨à© ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦਾ à¨à¨²à¨¾à¨ à¨à¨°à¨¨ ਲਠਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਲਾà¨à¨¾à¨ ਦà©à¨à¨°à¨¾ ਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਲਾà¨à¨¾à¨ ਦà©à¨à¨°à¨¾ à¨à¨¿à©±à¨à¨¿à¨ à¨à¨¿à¨ ਹ੠&#8211; ਦ੠ਦਹਾà¨à¨¿à¨à¨ ਬਾਠਦ à¨à¨¹ ਠà¨à¨¾à¨¨à¨ ਸਾà¨à¨¡ ਤà©à¨ ਬਾਹਰ ਹ੠à¨à¨¿à¨.</p>
<p>ਸਾਡ੠ਤਿੰਨà©à¨ ਮੰਨਦ੠ਹਨ à¨à¨¿ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਬਾਰ੠à¨à©à©±à¨²à© ਵਿà¨à¨¾à¨° ਵà¨à¨¾à¨à¨¦à¨°à© ਨà©à©° à¨à¨¤à¨® à¨à¨° ਦਿੱਤਾ à¨à¨¿à¨ ਹà©. ਠਸà©à¨ <a rel="nofollow noopener" target="_blank" href="https://law.pace.edu/faculty/emily-gold-waldman">ਰà©à¨à¨¼à¨à¨¾à¨° ਦ੠ਵਿਤà¨à¨°à© ਬਾਰ੠ਲਿà¨à© ਠਤ੠ਸਿà¨à¨¾à¨</a>, <a rel="nofollow noopener" target="_blank" href="https://scholar.google.com/citations?user=gCJEShUAAAAJ&;hl=en&;oi=ao">ਬ੠old ਾਪਾ ਠਤ੠à¨à¨¾à¨¨à©à©°à¨¨</a>ਠਤ੠<a rel="nofollow noopener" target="_blank" href="https://law.pace.edu/faculty/bridget-j-crawford">ਨਾਰà©à¨µà¨¾à¨¦</a>ਬਾਰ੠à¨à©±à¨ à¨à¨¿à¨¤à¨¾à¨¬ ਲਿà¨à¨£ ਲਠà¨à©±à¨ à¨à©à¨® ਬਣਾਠ<a rel="nofollow noopener" target="_blank" href="https://www.sup.org/books/title/?id=37109&;bottom_ref=subject">ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਠਤ੠à¨à¨¾à¨¨à©à©°à¨¨</a>ਠਸà©à¨ ਤਬਦà©à¨²à© ਦ੠ਮà¨à¨° à¨à©±à¨² ਰਹ੠ਹਾਠà¨à¨¿ à¨à©à¨à¨à¨°à¨¤à¨¾ à¨à¨¿à¨µà©à¨ ਹਾਰਮà©à¨¨à¨² à¨à¨²à¨¾à¨ ਦ੠ਫਾà¨à¨¦à¨¿à¨à¨ ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¦à© ਹਨ ਠਤ੠à¨à¨¸à¨¦à© à¨à¨ªà¨²à¨¬à¨§à¨¤à¨¾ ਦਾ à¨à© ਠਰਥ ਹà©.</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>									ਤà©à¨¹à¨¾à¨¨à©à©° ਸਾਰਿà¨à¨ ਬਾਰ੠à¨à¨¾à¨£à¨¨ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਹà©: ਮà©à¨¨à©à¨ªà©à¨à¨¼</p></div>
<div class="picture"></div>
</div>
</div>
<h4 class="sub_head">ਮà©à¨¨à©à¨ªà©à¨¸à¨² ਬà©à¨¸</h4>
<p>ਤà¨à¨¨à©à¨à© ਤà©à¨° &#8216;ਤà©, <a rel="nofollow noopener" target="_blank" href="https://www.nia.nih.gov/health/menopause/what-menopause">ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਸਮà©à¨ ਦਾ à¨à¨ ਬਿੰਦ੠ਹà©à©°à¨¦à¨¾ ਹà©</a>ਪਰ, à¨à¨® ਤà©à¨° &#8216;ਤ੠à¨à¨à¨°à© ਮਾਹਵਾਰ੠à¨à©±à¨à¨° ਦ੠12 ਮਹà©à¨¨à© ਬਾਠਦ ਸ਼à©à¨°à© ਹà©à©°à¨¦à¨¾ ਹ੠ਠਤ੠à¨à¨£à¨¨ ਸ਼à¨à¨¤à© ਦ੠ਠੰਤ ਨà©à©° ਦਰਸਾà¨à¨à¨¦à¨¾ ਹà©, ਠਤ੠à¨à¨¹ à¨à¨® ਤà©à¨°&#8217; ਤ੠45 ਤà©à¨ 55 ਸਾਲ ਦ੠à¨à¨®à¨° ਦ੠ਵਿà¨à¨à¨¾à¨° ਹà©à©°à¨¦à¨¾ ਹà©. <a rel="nofollow noopener" target="_blank" href="https://news.sanfordhealth.org/womens/what-to-expect-menopause-stages/">ਪà©à¨°à© -ਪਰਮà©à¨à©à¨ªà©à¨à¨¼</a>à¨à©±à¨ ਪਰਿਵਰਤਨਸ਼à©à¨² ਪà©à¨¾à¨ à¨à¨¿à¨¸ ਦà©à¨°à¨¾à¨¨ ਮਾਹਵਾਰ੠ਬਦਲਦਾ ਹà©, ਪਰ à¨à¨¾à¨°à© ਰਹਿੰਦਾ ਹà©, à¨à© ਲੰਬ੠ਸਮà©à¨ ਤੱਠਰਹਿ ਸà¨à¨¦à¨¾ ਹà©.</p>
<p>à¨à¨¿à¨¹à©à© ਲà©à¨ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਵਿà¨à©à¨ ਲੰà¨à© ਹਨ à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਬਾà¨à© à¨à¨¼à¨¿à©°à¨¦à¨à© ਲਠਮ੠primeoposy ਫà©à¨à¨¼ ਵਿਠਹà©.</p>
<p>ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਨਤà©à¨à© ਵà¨à©à¨, ਠੰਡਾਸ਼ਯ ਦà©à¨à¨°à¨¾ à¨à©à¨¤à© ਦ੠ਹਾਰਮà©à¨¨à¨¸ ਹਨ, à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਠਤ੠ਸਰà©à¨° ਦ੠ਪà©à¨°à©à¨à©à¨¸à¨à¨°à©à¨¨ ਦ੠à¨à¨¤à¨ªà¨¾à¨¦à¨¨ ਵਿੱਠà¨à¨®à©. ਲੰਬ੠ਸਮà©à¨ ਵਿੱà¨, <a rel="nofollow noopener" target="_blank" href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/too-embarrassed-to-ask-part-3">à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਦਾ ਨà©à¨à¨¸à¨¾à¨¨ ਵ੠ਪà©à¨°à¨à¨¾à¨µà¨¤ à¨à¨°à¨¦à¨¾ ਹà©</a> ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾, à¨à¨¾à¨°à¨¡à©à¨à¨µà©à¨¸à¨à©à¨²à¨° ਪà©à¨°à¨£à¨¾à¨²à© ਠਤ੠ਸਰà©à¨° ਦ੠ਹà©à¨° ਠੰà¨.</p>
<p>ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਤà©à¨à¨¼à© ਨਾਲ ਠਤ੠ਠà¨à¨¾à¨¨à¨ ਵ੠ਹ੠ਸà¨à¨¦à© ਹਨ, à¨à¨¿à¨µà©à¨ à¨à¨¿ ਬਾਠਦ <a rel="nofollow noopener" target="_blank" href="https://www.basser.org/resources/what-you-need-know-about-surgical-menopause">ਸਰà¨à©à¨à¨² ਹà¨à¨¾à¨à¨£</a>,</p>
<p>ਹਰ ਸਾਲ, ਵੱਧ <a rel="nofollow noopener" target="_blank" href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/too-embarrassed-to-ask-part-3">2 ਮਿਲà©à¨ ਨ</a><a rel="nofollow noopener" target="_blank" href="https://www.nia.nih.gov/news/research-explores-impact-menopause-womens-health-and-aging">ਠਮਰà©à¨à© à¨à¨®à¨à¨ªà©à¨à¨¼ ਤੱਠਪਹà©à©°à¨à¨¦à¨¾ ਹà©</a>à¨à©±à¨¥à© ਲੱà¨à¨¾à¨ ਹਨ <a rel="nofollow noopener" target="_blank" href="https://my.clevelandclinic.org/health/diseases/21841-menopause">ਪà©à¨°à©à¨®à©à¨¨à©à¨ªà¨à¨¼ ਠਨà©à¨à¨µ à¨à©à¨¤à¨¾ à¨à¨¾à¨à¨¦à¨¾ ਹà©</a> à¨à¨¿à¨¸à© ਵ੠ਸਮà©à¨ ਤà©.</p>
<p>à¨à¨¦à©à¨ <a rel="nofollow noopener" target="_blank" href="https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/menopause-101-a-primer-for-the-perimenopausal">ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠average ਸਤ à¨à¨®à¨° 51 ਹà©</a>à¨à©±à¨¥à© ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.nytimes.com/2023/08/23/well/live/menopause-symptoms-women-of-color.html">ਨਸਲਵਾਦ</a>ਨਸਲ੠ਠਤ੠à¨à¨®à¨¦à¨¨à© ਰà©à¨à¨¾à¨µà¨¾à¨. à¨à¨¿à¨µà©à¨ -ਸ ਲਾà¨à¨« ਫà©à¨²à¨¾à¨, ਠੱਧਾ à¨à¨¬à¨¾à¨¦à© à¨à¨°à¨ à¨à¨° ਸà¨à¨¦à¨¾ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/too-embarrassed-to-ask-part-3">ਪà©à¨¸à¨à¨®à©à¨¨à©à¨ªà©à¨ ਵਿੱਠà¨à¨ªà¨£à© à¨à¨¼à¨¿à©°à¨¦à¨à© ਦਾ à¨à©±à¨ ਤਿਹਾਠਹਿੱਸਾ</a>, </p>
<p>à¨à¨¼à¨¾à¨¸à¨à¨°, à¨à¨¾à¨²à© women ਰਤਾਠà¨à¨°à¨¦à©à¨à¨ ਹਨ <a rel="nofollow noopener" target="_blank" href="https://pubmed.ncbi.nlm.nih.gov/37382579/">ਪਹਿਲਾ ਮà©à¨¨à©à¨ªà©à¨à¨¼à¨² ਤà¨à¨°à¨¬à¨¾</a> à¨à¨¿à©±à¨à© .ਰਤਾਠਦ੠ਮà©à¨à¨¾à¨¬à¨²à©. à¨à¨¨à©à¨¹à¨¾à¨ ਦਾ <a rel="nofollow noopener" target="_blank" href="https://www.medcentral.com/endocrinology/hormones/nams-2022-menopause-experience-varies-by-race">ਲੱà¨à¨£, à¨à¨¿à¨µà©à¨ à¨à¨¿ à¨à¨°à¨® à¨à¨®à¨</a>ਵਧà©à¨°à© ਤà©à¨¬à¨° ਹਨ, ਠਤ੠<a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1186/s40695-022-00073-y">à¨à¨¹ ਲੱà¨à¨£ ਲੰਬ੠ਸਮà©à¨ ਤੱਠਰਹਿੰਦ੠ਹਨ</a>ਪਰ, à¨à¨¾à¨²à© women ਰਤਾਠਨà©à©° à¨à¨¨à©à¨¹à¨¾à¨ ਲੱà¨à¨£à¨¾à¨ ਦ੠ਡਾà¨à¨à¨°à© ਦà©à¨à¨à¨¾à¨² à¨à¨°à¨¨ ਦ੠ਸੰà¨à¨¾à¨µà¨¨à¨¾ à¨à©±à¨ ਹà©à©°à¨¦à© ਹà©.</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>									ਮà©à¨¨à©à¨ªà©à¨à¨¼: ਮਨà©à¨µà¨¿à¨à¨¿à¨à¨¨à¨ ਥà©à¨°à©à¨ªà© ਹà©à¨£ à¨à¨°à¨® ਫਲੱਸ਼ ਲਠਸਿਫਾਰਸ਼ à¨à¨°à¨¦à¨¾ ਹà©</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1" data-original="https://i3.wp.com/th-i.thgim.com/public/incoming/x4x3nl/article67686457.ece/alternates/SQUARE_80/IMG_iStock-1338435867_2_1_5OBOQSSR.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਪà©à¨°à©à¨®à©à¨¨à©à¨ªà©à¨à¨¼ ਬਾਰ੠à¨à©?</h4>
<p><a rel="nofollow noopener" target="_blank" href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/introduction-to-menopause">ਪà©à¨°à©à¨®à©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਦà©à¨°à¨¾à¨¨</a>à¨à© à¨à¨® ਤà©à¨° &#8216;ਤ੠40 ਸਾਲ ਤà©à¨ ਬਾਠਦ ਸ਼à©à¨°à© ਹà©à©°à¨¦à¨¾ ਹà©, ਸਰà©à¨° ਹà©à¨²à© ਹà©à¨²à© à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਬਣਾà¨à¨£à¨¾ ਬੰਦ à¨à¨° ਦਿੰਦਾ ਹ੠&#8211; ਠà¨à¨¸à¨° ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਨà©à©° ਲਿà¨à¨à¨à¨¦à© ਹਨ. à¨à¨¹ ਸੰà¨à¨µ ਹ੠ਸà¨à¨¦à¨¾ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.womenshealth.gov/menopause/menopause-basics">à¨à¨¹ ਪਤਾ ਲà¨à¨¾à¨à¨£à¨¾ ਮà©à¨¸à¨¼à¨à¨² ਹà©</a> à¨à© à¨à©à¨ ਪà©à¨°à¨¾à¨®à©à¨¨à©à¨ªà©à¨à¨¼, à¨à¨¿à¨µà©à¨ à¨à¨¿ à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਦ੠ਪੱਧਰ ਨà©à©° à¨à©±à¨ à¨à¨°à¨¦à¨¾ ਹ੠ਠਤ੠à¨à¨¥à© ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/how-do-i-know-when-i%27m-in-menopause-">à¨à©à¨ ਫਿà¨à¨¸à¨¡ ਪà©à¨°à©à¨à¨¿à¨ ਨਹà©à¨</a> à¨à¨¸ ਨà©à©° ਨਿਰਧਾਰਤ à¨à¨°à¨¨ ਲà¨.</p>
<p><a rel="nofollow noopener" target="_blank" href="https://www.pbs.org/newshour/show/menopause-is-ubiquitous-so-why-is-it-often-stigmatized-and-ignored">ਬਹà©à¨¤à© à¨à¨® ਲੱà¨à¨£</a> ਹਨ <a rel="nofollow noopener" target="_blank" href="https://www.statista.com/statistics/1450588/menopause-symptoms-us-women/">à¨à¨°à¨® à¨à¨®à¨ ਠਤ੠ਰਾਤ ਪਸà©à¨¨à¨¾ </a>,</p>
<p>ਹà©à¨° ਲੱà¨à¨£à¨¾à¨ ਵਿੱਠਸ਼ਾਮਲ ਹਨ <a rel="nofollow noopener" target="_blank" href="https://www.nia.nih.gov/health/menopause/what-menopause">ਨà©à¨à¨¦ ਦ੠ਸਮੱਸਿà¨</a>à¨à¨¦à¨¾à¨¸à©, ਦਿਮਾਠਧà©à©°à¨¦ ਠਤ੠ਯà©à¨¨à© ਦ੠à¨à©à¨¸à¨¼à¨à©. ਠਵਧ੠ਠਨਿਯਮਿਤ ਹ੠à¨à¨¾à¨à¨¦à© ਹà©, ਠਤ੠à¨à©à¨¨ ਵਹਿਣਾ à¨à¨¾à¨°à© ਹ੠ਸà¨à¨¦à¨¾ ਹà©. ਹਰ à¨à©à¨ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਤà¨à¨¼à¨°à¨¬à© ਤà©à¨ ਲੰà¨à¨¦à¨¾ ਨਹà©à¨ &#8211; <a rel="nofollow noopener" target="_blank" href="https://www.nytimes.com/2023/02/12/podcasts/the-daily/menopause-treatment-hormone-therapy.html">ਹਾਲਾà¨à¨à¨¿ 85%</a> &#8211; ਠਤ੠à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਤà©à¨¬à¨°à¨¤à¨¾ ਵੱà¨à© ਵੱà¨à¨°à© ਹà©à©°à¨¦à© ਹà©.</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>									ਰà©à¨ªà¨¿à©°à¨ ਮਿਰਾà¨à¨¡à¨¾ ਨ੠&#8216;à¨à¨² ਫà©à¨°à¨¸&#8217; ਦ੠ਸਮà©à¨à¨¿à¨ à¨à©à¨¤à©</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1" data-original="https://i1.wp.com/th-i.thgim.com/public/incoming/s157bu/article68935761.ece/alternates/SQUARE_80/iStock-694963046.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਹਾਰਮà©à¨¨à¨² à¨à¨²à¨¾à¨ ਠਤ੠ਵਿਵਾਦ</h4>
<p>ਮਾà¨à¨¨à©à¨à¨¸à¨¼à¨¿à¨¸à¨ <a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1016/j.amjmed.2005.09.059">ਹਾਰਮà©à¨¨à¨² ਥà©à¨°à©à¨ªà©</a>à¨à¨¸à¨à©à¨°à©à¨à¨¨ ਠਤ੠à¨à¨¸à¨à©à¨°à©à¨à¨¨ à¨à¨à©±à¨²à© ਤà©à¨° &#8216;ਤ੠ਸਾà¨à¨à© ਤà©à¨°&#8217; ਤ੠ਪà©à¨°à©à¨à©à¨¸à¨à¨°à©à¨¨ ਦ੠ਨਾਲ ਸ਼ਾਮਲ à¨à©à¨¤à© à¨à¨ ਹਨ, à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਤà©à¨ ਮਦਦ à¨à¨°à¨¨ ਲਠਦà©à¨°à¨¿à© ਹਨ. à¨à¨²à¨¾à¨ ਲਠਹਾਰਮà©à¨¨ ਵ੠ਵਰਤ੠à¨à¨ ਸਨ <a rel="nofollow noopener" target="_blank" href="https://www.aafp.org/pubs/afp/issues/2000/0301/p1391.html">ਲੰਬ੠ਸਮà©à¨ ਲਠà¨à©à¨à¨®</a> ਦਿਲ ਦ੠ਬਿਮਾਰ੠ਠਤ੠à¨à¨¸à¨à©à¨à¨ªà¨°à©à¨°à©à¨¸à¨¿à¨¸ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਨਾਲ à¨à©à©à© ਹà©à¨ ਹਨ.</p>
<p>ਸਾਲ 2000 ਤà¨, ਲà¨à¨à¨ <a rel="nofollow noopener" target="_blank" href="https://today.usc.edu/benefits-hormone-replacement-therapy-women-estrogen-usc/">4 ਵਿੱà¨à©à¨ 4 ਰਤਾਠਨ੠ਹਾਰਮà©à¨¨à¨² ਥà©à¨°à©à¨ªà© ਦ੠ਵਰਤà©à¨ à¨à©à¨¤à©</a>ਤਾà¨, ਫਿਰ, 2002 ਵਿà¨, à¨à¨ ਠਧਿà¨à¨¨ ਦ੠ਸ਼à©à¨°à©à¨à¨¤à© ਨਤà©à¨à© ਮà©à¨¡à©à¨à¨² ਵਰਲਡ ਹਿੱਲ à¨à¨.</p>
<p>à¨à¨¹ ਸਨ <a rel="nofollow noopener" target="_blank" href="https://sp.whi.org/about/SitePages/HT.aspx">ਮਹਿਲਾ ਸਿਹਤ ਦ੠ਪਹਿਲ</a>ਮà©à¨¨à©à¨ªà©à¨ à¨à¨¼à¨² ਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਦਾ à¨à©±à¨ ਪਲà©à¨¸à¨¬à©-ਨਿਯੰਤਰਿਤ ਠਧਿà¨à¨¨ à¨à¨¿à¨¸ ਨ੠ਹà¨à¨¼à¨¾à¨°à¨¾à¨ women ਰਤਾਠਨà©à©° à¨à¨¸ à¨à¨²à¨¾à¨ ਦਾ ਵਿਸ਼ਲà©à¨¸à¨¼à¨£ à¨à¨°à¨¨ ਲਠà¨à¨°à¨¤à© à¨à©à¨¤à¨¾. 1991 ਵਿਠਠਮਰà©à¨à© ਸਰà¨à¨¾à¨° ਦ੠ਸਿਹਤ ਦ੠ਸਿਹਤ ਦ੠ਸ਼à©à¨°à©à¨à¨¤ à¨à©à¨¤à© à¨à¨, à¨à¨¹ ਹà©à¨£ ਤੱਠਦ੠ਸਠਤà©à¨ ਵੱਡ੠female ਰਤ ਦਾ ਸਠਤà©à¨ ਵੱਡਾ ਹਿੱਸਾ ਬਣਿਠਹà©à¨à¨ ਹà©.</p>
<p>2002 ਵਿੱà¨, à¨à©±à¨ ਠੰਤਰਿਮ ਵਿਸ਼ਲà©à¨¸à¨¼à¨£ ਪਾà¨à¨ à¨à¨¿à¨ à¨à¨¿ ਮà©à¨¨à©à¨ªà©à¨ ਠà¨à¨¼à¨² ਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© à¨à©±à¨ ਵਧਾਠਦ੠à¨à©à¨à¨® ਨਾਲ à¨à©à©à© ਹà©à¨ ਸ੠<a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1136%2Fbmj.325.7371.987">à¨à¨¾à¨¤à© ਦਾ à¨à©à¨à¨¸à¨°, à¨à©à¨°à©à¨¨à¨°à© ਦਿਲ ਦ੠ਬਿਮਾਰ੠ਠਤ੠ਸà¨à¨°à©à¨</a>à¨à¨¨à©à¨¹à¨¾à¨ ਨਤà©à¨à¨¿à¨à¨ ਦ੠à¨à¨¾à¨°à¨¨ à¨à©à¨ ਬੰਦ à¨à¨° ਦਿੱਤ੠à¨à¨ ਸà©.</p>
<p>à¨à©à¨ ਮਹà©à¨¨à¨¿à¨à¨ ਦ੠ਠੰਦਰ-ਠੰਦਰ, ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦ੠à¨à¨²à¨¾à¨ ਲਠਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਦ੠ਵਰਤà©à¨ <a rel="nofollow noopener" target="_blank" href="https://www.npr.org/sections/health-shots/2013/10/04/229171477/the-last-word-on-hormone-therapy-from-the-womens-health-initiative">ਲà¨à¨à¨ à¨à©±à¨ ਹ੠ਠੱਧਾ ਡਿੱà¨à¨£à¨¾</a>à¨à¨¨à©à¨¹à¨¾à¨ ਤà¨à¨µà©à¨à¨¼ ਵਾਲà©à¨à¨ ਦਵਾà¨à¨à¨ ਦ੠ਵਰਤà©à¨ à¨à¨°à¨¦à¨¿à¨à¨ ਸਾਰà©à¨à¨ from ਰਤਾਠਦਾ ਹਿੱਸਾ <a rel="nofollow noopener" target="_blank" href="https://today.usc.edu/benefits-hormone-replacement-therapy-women-estrogen-usc/">ਦ੠ਦਹਾà¨à¨¿à¨à¨ ਦ੠ਠੰਦਰ 4% à¨à¨à¨¦à¨¾ ਹà©</a> ਠਤ੠à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.healio.com/news/womens-health-ob-gyn/20230930/menopausal-hormone-therapy-prescriptions-remain-low-in-us">ਹà©à¨²à© ਬਾ ounce à¨à¨¸ ਵਾਪਸ</a> ਦ੠ਵੱਧ ਰਹ੠ਮਾਨਤਾ ਦ੠ਬਾਵà¨à©à¨¦ <a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1001/jama.2024.6542">2002 ਠਧਿà¨à¨¨ ਦà©à¨à¨ à¨à¨®à©à¨à¨</a>, </p>
<p>ਠ<a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1093/humrep/deg435">ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਬਾਰ੠ਵਧà©à¨°à© à¨à©à©°à¨à¨²à¨¦à¨¾à¨° à¨à¨¹à¨¾à¨£à©</a> ਹਾਲ ਹ੠ਦ੠ਸਾਲਾਠਵਿੱà¨, ਸਿੱà¨à© à¨à©± .ਣ ਦ੠ਧਿà¨à¨¨ ਨਾਲ ਸਮà©à¨à¨¿à¨ à¨à¨°à¨¨ ਦ੠ਨਾਲ, ਮਹੱਤਵਪà©à¨°à¨¨ ਹਿੱਸਿà¨à¨ ਦ੠ਸ਼à©à¨°à©à¨à¨¤à© ਸਮਾਪਤ੠ਦ੠à¨à¨¾à¨°à¨¨. <a rel="nofollow noopener" target="_blank" href="https://www.nhlbi.nih.gov/science/womens-health-initiative-whi">ਮਹਿਲਾ ਸਿਹਤ ਪਹਿਲà¨à¨¦à¨®à© ਦਾ ਠਧਿà¨à¨¨</a>,</p>
<p>à¨à¨ à¨à¨¿à©°à¨¤à¨¾ à¨à¨¹ à¨à¨¾à¨¸ à¨à¨®à¨° ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.pbs.org/newshour/show/menopause-is-ubiquitous-so-why-is-it-often-stigmatized-and-ignored">à¨à¨¸ ਠਧਿà¨à¨¨ ਵਿਠਹਿੱਸਾ ਲà©à¨£ ਵਾਲà©à¨à¨ women ਰਤਾਠ63 ਸਨ</a>à¨à¨¾à¨µ à¨à¨¹ ਬਹà©à¨¤ ਸਾਲ ਸਨ <a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1002%2Fclc.22891">à¨à¨¦à©à¨ à¨à¨¹ à¨à¨¸ ਵਿਠਦਾà¨à¨² ਹà©à¨à¨ ਤਾਠਪਰਦà©à¨ªà©à¨à¨¼ ਤà©à¨ ਪਰà©</a>,</p>
<p>à¨à¨ ਹà©à¨° à¨à¨¹ ਸ੠à¨à¨¿ ਠਧਿà¨à¨¨ ਵਿਠਹਾਰਮà©à¨¨à¨¸ ਦ੠à¨à©à¨®à¨¿à¨à¨¾ à¨à©à¨®à¨¿à¨à¨¾ &#8216;ਤ੠à¨à©à¨à¨¦à©à¨°à¨¤ ਸ੠<a rel="nofollow noopener" target="_blank" href="https://www.pbs.org/newshour/show/menopause-is-ubiquitous-so-why-is-it-often-stigmatized-and-ignored">à¨à©°à¨à©à¨° ਬਿਮਾਰ੠ਦ੠ਰà©à¨à¨¥à¨¾à¨®</a>ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਨà©à©° à¨à¨¤à¨® à¨à¨°à¨¨ ਦ੠ਬà¨à¨¾à¨. à¨à¨ ਤਿਹਾਠà¨à¨¹ ਸ੠<a rel="nofollow noopener" target="_blank" href="https://doi.org/10.1016/j.maturitas.2023.04.271">ਸਿਰਫ à¨à¨ ਫਾਰਮ ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£</a> ਹਾਰਮà©à¨¨à¨² à¨à¨²à¨¾à¨ ਦà©.</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>									ਮà©à¨¨à©à¨ªà©à¨à¨¼ | ਰਤਾਠਬਿਨਾਠਵà¨à©à¨¹à¨¾ ਪà©à¨¡à¨à¨¾à¨¸à¨ &#8211; ਸà©à¨à¨¼à¨¨ 3, à¨à¨ªà©à¨¸à©à¨¡ 5</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1" data-original="https://i3.wp.com/th-i.thgim.com/public/podcast/z532ha/article65796506.ece/alternates/SQUARE_80/Women%20Uninterrupted%20Season%202.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਠੱਠਦਾ à¨à¨²à¨¾à¨ à¨à¨°à©</h4>
<p>ਫਿà¨à¨¿à©°à¨ ਤà©à¨, ਬਹà©à¨¤ ਸਾਰ੠ਡਾà¨à¨à¨° ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਲਠਠà¨à¨¸à¨° ਹਾਰਮà©à¨¨à¨² ਥà©à¨°à©à¨ªà© ਲਿਠਰਹ੠ਹਨ &#8211; à¨à¨¾à¨¸ à¨à¨°à¨à© <a rel="nofollow noopener" target="_blank" href="https://www.menopause.org/docs/default-source/professional/2023-nonhormone-therapy-position-statement.pdf">à¨à¨¹ who ਰਤਾਠà¨à© 60 ਸਾਲ ਤà©à¨ à¨à©±à¨ à¨à¨®à¨° ਦ੠ਹਨ</a> à¨à¨¦à©à¨ à¨à¨¹ à¨à¨¸ ਨà©à©° ਲà©à¨£à¨¾ ਸ਼à©à¨°à© à¨à¨°à¨¦à© ਹਨ ਠਤ੠à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠à¨à¨à¨°à© ਠਵਧ੠ਪਿà¨à¨²à© ਦਹਾà¨à© ਦ੠ਠੰਦਰ ਸà©.</p>
<p>ਹਾਰਮà©à¨¨à¨² ਥà©à¨°à©à¨ªà© ਦà©à¨à¨°à¨¾ à¨à©à¨à¨¿à¨ à¨à¨¾ ਸà¨à¨¦à¨¾ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://theconversation.com/making-sense-of-menopausal-hormone-therapy-means-understanding-the-benefits-as-well-as-the-risks-124084">ਬਿੱਲ, à¨à¨®à©à© ਪà©à¨, à¨à©à©±à¨² à¨à¨¾à¨ ਯà©à¨¨à© ਸਪà©à¨¸à¨¿à¨à¨°à©à¨</a>,</p>
<p>à¨à©à¨¬à¨²à¨à¨¸ ਮà©à¨à¨¿à¨ ਪà©à¨°à¨¸à¨¼à¨¾à¨¸à¨¨ ਦ੠ਸਹà©à¨²à¨¤ à¨à¨°à¨¦à© ਹਨ, à¨à¨¦à©à¨ à¨à¨¿ à¨à¨®à©à© ਦ੠ਪà©à¨ à¨à¨®à©à© ਦ੠ਹਾਰਮà©à¨¨à¨¸ ਦ੠ਸਥਿਰ ਰà©à¨²à©à¨à¨¼ ਪà©à¨°à¨¦à¨¾à¨¨ à¨à¨°à¨¦à© ਹਨ. à¨à©à©±à¨²à¨¸ ਠਸਾਨ à¨à¨ªà¨²à©à¨à©à¨¸à¨¼à¨¨ ਠਤ੠à¨à¨®à©à© ਦ੠ਸਮਾਠਦ੠à¨à¨à¨¿à¨ ਦਿੰਦ੠ਹਨ, à¨à©à¨°à¨¾à¨à¨¾à¨ ਵਿੱਠਲà¨à¨à¨¤à¨¾ ਪà©à¨°à¨¦à¨¾à¨¨ à¨à¨°à¨¦à© ਹਨ. ਯà©à¨¨à© ਸਪà©à¨à¨¼à©à¨à¨°à© ਸਥਾਨਠਲੱà¨à¨£à¨¾à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ à¨à©à¨¸à¨¼à¨à© ਠਤ੠ਬà©à¨ ਰਾਮ੠ਦਾ à¨à©à¨à¨¾ ਰੱà¨à¨¦à© ਹà©.</p>
<p>à¨à¨¹ ਵ੠à¨à¨ªà¨²à¨¬à¨§ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.cnn.com/2023/11/02/health/hormone-replacement-dementia-wellness/index.html">ਸਿੰਥà©à¨à¨¿à¨ à¨à¨¾à¨ ਬਾà¨à¨à¨²à©à¨à¨¿à¨</a> ਪà©à¨°à©à¨à©à¨¸à¨à¨°à©à¨¨ ਹਾਲਾà¨à¨à¨¿ à¨à¨¹ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.mayoclinic.org/diseases-conditions/menopause/expert-answers/bioidentical-hormones/faq-20058460">à¨à¨¹ ਸਪਸ਼ਠਨਹà©à¨ ਹ੠à¨à¨¿ à¨à¨¹ ਸà©à¨°à©±à¨à¨¿à¨ ਤ à¨à¨¾à¨ ਪà©à¨°à¨à¨¾à¨µà¨¸à¨¼à¨¾à¨²à© ਹਨ</a>,</p>
<p>ਹਾਲਾà¨à¨à¨¿, à¨à©±à¨¥à© ਹਨ <a rel="nofollow noopener" target="_blank" href="https://www.menopause.org/docs/default-source/professional/2023-nonhormone-therapy-position-statement.pdf">ਠੰਡਰਲਾà¨à©°à¨ ਹਾਲਤਾਠਵਾਲ੠ਮਰà©à¨à¨¼</a> à¨à¨¿à¨¸ ਲਠà¨à¨¨à©à¨¹à¨¾à¨ ਲਠਹਾਰਮà©à¨¨à¨² à¨à¨²à¨¾à¨ ਦà©à¨à¨¿à¨à¨ ਦ੠ਮà©à¨à¨¾à¨¬à¨²à© à¨à¨¤à¨°à¨¨à¨¾à¨ ਹà©à©°à¨¦à¨¾ ਹ੠ਠਤ੠à¨à¨¨à©à¨¹à¨¾à¨ ਤà©à¨ ਪਰਹà©à¨à¨¼ à¨à¨°à¨¨à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©, à¨à¨¿à¨¸ ਵਿੱਠà¨à¨¾à¨¤à© ਦ੠à¨à©à¨à¨¸à¨°, ਹà©à¨° à¨à¨¸à¨à©à¨°à©à¨à¨¨-ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² à¨à¨¸à¨° ਠਤ੠ਦਿਲ ਦ੠ਬਿਮਾਰ੠ਦਾ à¨à¨¤à¨¿à¨¹à¨¾à¨¸ ਸ਼ਾਮਲ à¨à©à¨¤à¨¾ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©.</p>
<p>à¨à¨°à¨® ਫਲà©à¨¸à¨¼ ਦਾ ਨਵਾà¨, ਨਾਨਫà©à¨°à¨¨à¨² à¨à¨²à¨¾à¨ ਵ੠ਵਿà¨à¨¾à¨¸ ਵਿਠਹà©.</p>
<p>2023 ਵਿà¨, <a rel="nofollow noopener" target="_blank" href="https://www.fda.gov/news-events/press-announcements/fda-approves-novel-drug-treat-moderate-severe-hot-flashes-caused-menopause">ਫà©à¨¡ à¨à¨à¨¡ ਡਰੱਠà¨à¨¡à¨®à¨¿à¨¨à¨¿à¨¸à¨à©à¨°à©à¨¸à¨¼à¨¨ ਨ੠ਫà©à¨à¨¸à¨¨à¨¨à©à¨ ਨà©à©° ਮਨà¨à¨¼à©à¨°à© ਦਿੱਤà©, à¨à© ਵà©à¨à¨¼ ਦ੠ਤà©à¨° ਤ੠ਵà©à¨à¨¿à¨ à¨à¨¿à¨ ਸà©</a>à¨à¨¹ ਹ੠<a rel="nofollow noopener" target="_blank" href="https://www.nbcnews.com/health/health-news/non-hormonal-menopause-drugs-symptoms-insurance-hurdles-rcna152439">ਪਹਿਲ੠ਦਵਾਠà¨à¨¾à¨¸ ਤà©à¨° ਤ੠à¨à¨°à¨® à¨à¨®à¨ ਦ੠à¨à¨²à¨¾à¨ ਲਠਤਿà¨à¨° à¨à©à¨¤à© à¨à¨ ਹà©</a> ਠਤ੠ਰਾਤ ਨà©à©° ਪਸà©à¨¨à¨¾ ਪਸà©à¨¨à¨¾.</p>
<p>ਠ<a rel="nofollow noopener" target="_blank" href="https://www.nbcnews.com/health/health-news/non-hormonal-menopause-drugs-symptoms-insurance-hurdles-rcna152439">ਦà©à¨à© ਨਵà©à¨ ਦਵਾà¨</a> ਮਾਰà¨à©à¨à¨¿à©°à¨ à¨à¨²à¨¦à© ਹ੠ਹ੠ਸà¨à¨¦à© ਹà©.</p>
<p><a rel="nofollow noopener" target="_blank" href="https://www.menopause.org.au/health-info/fact-sheets/non-hormonal-treatment-options-for-menopausal-symptoms">à¨à¨à¨à©à¨¡à¨ªà©à¨°à©à¨¸à©à¨à¨à¨¸, ਮਿਰà¨à© ਦà©à¨à¨ ਦਵਾà¨à¨à¨</a> ਠਤ੠ਹà©à¨° à¨à©à¨°-à¨à©à¨°-à¨à¨¾à¨¨à©à©°à¨¨à© ਦਵਾà¨à¨à¨ ਵ੠à¨à©à¨ ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਦਾ à¨à¨²à¨¾à¨ à¨à¨°à¨¨ ਲਠਲà©à¨¬à¨² ਵਾਲ੠ਹਨ.</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>									à¨à© ਤà©à¨¸à©à¨ ਰੱਬ ਹ੠à¨à© ਮà©à¨ ਹਾà¨, ਪà©à¨°à©à¨®à©à¨¯à©à¨¸à¨¾à¨² ਮਨà©à¨à¨¾</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1" data-original="https://i0.wp.com/th-i.thgim.com/public/incoming/4f5y5t/article69508942.ece/alternates/SQUARE_80/iStock-472208415.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਠੱà¨à© ਵਧਣਾ</h4>
<p>ਬਦà¨à¨¿à¨¸à¨®à¨¤à© ਨਾਲ, ਬਹà©à¨¤ ਸਾਰ੠ਮਰà©à¨à¨¼ ਠਤ੠à¨à©±à¨¥à©à¨ ਤੱਠ<a rel="nofollow noopener" target="_blank" href="https://www.pbs.org/newshour/show/menopause-is-ubiquitous-so-why-is-it-often-stigmatized-and-ignored">ਸਿਹਤ ਸੰà¨à¨¾à¨² ਪà©à¨°à¨¦à¨¾à¨¤à¨¾</a> ਬਾਰ੠ਤਾà¨à¨¼à¨¾ ਸਬà©à¨¤ ਬਾਰ੠ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ ਨਹà©à¨ à¨à¨¾à¨£à¨¦à© <a rel="nofollow noopener" target="_blank" href="https://msmagazine.com/2024/04/15/menopause-treatment-the-lancet/">ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਦ੠ਲੱà¨à¨£à¨¾à¨ ਲਠਪà©à¨°à¨à¨¾à¨µà¨¸à¨¼à¨¾à¨²à© à¨à¨²à¨¾à¨</a>,</p>
<p>ਮà©à¨¨à©à¨ªà©à¨à¨¼ ਹਾਰਮà©à¨¨ ਥà©à¨°à©à¨ªà© ਦ੠ਵਰਤà©à¨ ਦà©à¨à¨ ਦਰਾਠਨਸਲ ਠਤ੠à¨à¨¾à¨¤à© ਤà©à¨ ਵੱà¨à¨°à©à¨à¨ ਹਨ: à¨à¨¿à©±à¨à© women ਰਤਾਠਦ੠ਦਰ ਸਠਤà©à¨ ਵੱਧ ਹà©, à¨à¨¦à¨à¨¿ <a rel="nofollow noopener" target="_blank" href="https://www.uchicagomedicine.org/forefront/womens-health-articles/2022/october/hormone-therapy-research-race-menopause">Blower ਰਤਾਠਵਿੱਠਸਠਤà©à¨ à¨à©±à¨ à¨à¨¾à¨²à¨¾ ਠਤ੠ਹਿਸਪà©à¨¨à¨¿à¨ ਸਠਤà©à¨ à¨à©±à¨ ਹà©</a>ਬà©à¨®à¨¾ ਤà©à¨ ਬਿਨਾਠà¨à¨ ਮਹà©à¨¨à© ਦ੠ਸਪਲਾਠ<a rel="nofollow noopener" target="_blank" href="https://www.singlecare.com/blog/estradiol-without-insurance/">ਸਧਾਰਣ Estrogen $ 29 ਦ੠à¨à¨¸ ਪਾਸ à¨à¨°à¨à©</a>ਬà©à¨®à© ਨਾਲ, ਲਾà¨à¨¤ ਬਹà©à¨¤ à¨à©±à¨ ਹ੠ਸà¨à¨¦à© ਹà©. </p>
<p>ਸਾਰà©à¨à¨ à¨à©à¨à¨¾à¨ ਸà©à¨à¨¾à¨ ਦਿੰਦà©à¨à¨ ਹਨ à¨à¨¿ ਲੱà¨à¨£à¨¾à¨ ਨà©à©° ਨà¨à¨¼à¨°à¨ ੰਦਾà¨à¨¼ ਨਹà©à¨ à¨à©à¨¤à¨¾ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾, ਠਤ੠ਨਿੱà¨à© à¨à¨²à¨¾à¨ ਮਹੱਤਵਪà©à¨°à¨£ ਹà©. ਮà©à¨¨à©à¨ªà©à¨à¨¼, ਦ੠ਨਾਲ ਨਾਲ ਵ੠ਸੰà¨à¨¾à¨µà¨¤ à¨à©à¨ ਫੰਡਾਠਠਤ੠ਨਵà©à¨ à¨à¨ªà¨à¨¾à¨°à¨¾à¨ ਬਾਰ੠ਵਿà¨à¨¾à¨° ਵà¨à¨¾à¨à¨¦à¨°à© ਠਤ੠ਨà¨à¨¿à©±à¨ ਣ ਲਠਨਵà©à¨ à¨à©à©±à¨²à¨¾à¨ªà¨£ ਦਿੱਤਾ à¨à¨¿à¨ ਹ੠à¨à¨¿ à¨à¨¹ ਠà¨à©±à¨² à¨à¨¾à¨à¨¦à¨¾ ਹ੠à¨à¨¿ à¨à¨¸ ਦ੠ਠà¨à©±à¨² à¨à¨¼à¨¿à©°à¨¦à¨à© ਦਾ ਪà©à¨¾à¨ à¨à¨¸ ਵੱਲ ਧਿà¨à¨¨ à¨à¨¿à©±à¨ ਸà¨à¨¦à¨¾ ਹ੠à¨à© à¨à¨¸à¨¦à¨¾ ਹੱà¨à¨¦à¨¾à¨° ਹà©.</p>
<p>à¨à¨¸ ਲà©à¨ ਨà©à©° ਸਰà¨à¨°à© ਦà©à¨à¨°à¨¾ ਲਿà¨à¨à¨¦à© à¨à¨ ਮà©à¨¨à©à¨ªà¨¾ .ਸ ਨà©à©° ਦਰà©à¨¸à¨¤ à¨à¨°à¨¨ ਲਠ10 à¨à©à¨¨, 2024 ਨà©à©° ਠਪਡà©à¨ à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਸà©.</p>
<p><i>ਵਰà¨à©à¨¨à©à¨ ਯà©à¨¨à©à¨µà¨°à¨¸à¨¿à¨à© ਨਾà¨à¨®à© à¨à¨¾à¨¹à¨¨à©à¨° ਨਾà¨à¨®à© à¨à¨¾à¨¹à¨¨à©à¨°; ਬà©à¨°à¨¿à¨à¨à©à¨ à¨à© à¨à©à¨°à¨¾à¨«à©à¨°à¨¡, à¨à¨¨à©à©°à¨¨ ਦ੠ਪà©à¨°à©à¨«à©à¨¸à¨°, ਪà©à¨¸ ਯà©à¨¨à©à¨µà¨°à¨¸à¨¿à¨à©; à¨à¨®à¨¿à¨²à© ਸà©à¨¨à© ਦ੠ਵਾਲਡਮà©à¨¨, ਲਾਠà¨à¨à¨¡ ਸਹਿਯà©à¨à© ਡà©à¨¨ ਫà©à¨à¨²à¨à© ਵਿà¨à¨¾à¨¸ ਲਠਪà©à¨°à©à¨«à¨¿à¨¸à¨ ਡà©à¨¨, ਪà©à¨à¨¼ ਬà©à¨°à¨¹à¨¿à¨®à©°à¨¡</i></p>
<p><i>(à¨à¨¸ ਲà©à¨ ਨà©à©° ਸਿਰà¨à¨£à¨¾à¨¤à¨®à¨ à¨à¨¾à¨®à¨¨à¨à¨¼ ਲਾà¨à¨¸à©à¨à¨¸ ਠਧà©à¨¨ à¨à©±à¨²à¨¬à¨¾à¨¤ à¨à¨°à¨à© ਮà©à© ਸਥਾਪਿਤ à¨à©à¨¤à¨¾ à¨à¨¿à¨ ਹà©. ਠਸਲ ਲà©à¨ ਨà©à©° à¨à©±à¨¥à© ਪà©à©à¨¹à©: <a rel="nofollow noopener" target="_blank" href="https://theconversation.com/menopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances-230376"></a></i></p>
</div>
<div class="articleblock-container" id="arthardpv"></div>
<div class="update-publish-time article-published-time-end"></div>
<div class="comments-shares share-page flex print-hide" data-artid="69807008" data-title="Menopause treatments can help with hot flashes and other symptoms – but many people aren’t aware of the latest advances" data-url="https://www.thehindu.com/sci-tech/health/menopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances/article69807008.ece">
<div class="left">
<div class="share">
<ul class="share-list bottom" style="display: none;">
<li class="copy-link" onclick="if (!window.__cfRLUnblockHandlers) return false; copytext('https://www.thehindu.com/sci-tech/health/menopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances/article69807008.ece');" data-cf-modified-83345e72616567315c52c3f9-="">
<p> à¨à¨¾à¨ªà© à¨à¨°à© ਲਿੰਠ</p>
</li>
<li class="email">
<p> à¨à¨®à©à¨² </p>
</li>
<li class="facebook" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece&;t=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> ਫà©à¨¸à¨¬à©à©±à¨ </p>
</li>
<li class="twitter" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece&;text=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> à¨à¨µà¨¿à©±à¨à¨° </p>
</li>
<li class="telegram" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://t.me/share/url?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece&;text=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> ਤਾਰ </p>
</li>
<li class="in" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece&;title=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> ਲਿੰà¨à¨¡à¨à¨¨ </p>
</li>
<li class="whatsapp" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://api.whatsapp.com//send?text=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances%20-%20https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> ਵà¨à¨¸à¨à¨ª</p>
</li>
<li class="reddit" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://reddit.com/submit?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fmenopause-treatments-can-help-with-hot-flashes-and-other-symptoms-but-many-people-arent-aware-of-the-latest-advances%2Farticle69807008.ece&;title=Menopause%20treatments%20can%20help%20with%20hot%20flashes%20and%20other%20symptoms%20%E2%80%93%20but%20many%20people%20aren%E2%80%99t%20aware%20of%20the%20latest%20advances')" data-cf-modified-83345e72616567315c52c3f9-="">
<p> reddit </p>
</li>
</ul>
</div>
</div>
<div class="right">
<div class="read-later"><button class="btn read-later-btn" data-articleid="69807008" style="display:none" data-ga-labelclick="ReadLater"><span>ਬਾਠਦ ਵਿਠਪà©à©à¨¹à©</span></button></p>
<div class="delete-tool-tip" style="display: none;"><span class="delete bookmarkdelete"></p>
<p> ਹà¨à¨¾à¨à¨£<br />
 </span><br />
 ਸਾਰ੠ਵà©à¨à©
 </div>
</div>
</div>
</div>
<div class="spliter pt-0 mb-0 print-hide"></div>
<div class="article-ad two-side text-ad print-hide">
<div class="ad-text" id="artproduct2" style="display: none;"></div>
</div>
<p><script data-cfasync="false">var totalPcount = document.querySelectorAll(".articlebodycontent>.schemaDiv>p")
if(totalPcount.length > 1)
 insertElementEnd(totalPcount[1],createElementScript("div","","artmeterpv"))
else
 insertElementbegin(document.querySelector(".articlebodycontent .schemaDiv"),createElementScript("div","","artmeterpv"))
</script></p>
<div class="d-none d-lg-block d-xl-block"><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid01", minHeight: '90px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid01'););
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_Inarticle_1x1", minHeight: '250px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_Inarticle_1x1'););
 );</script><!-- End DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid02", minHeight: '90px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("large")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_Desktop_AT_Mid02', [728, 90], 'Desktop_AT_Mid02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid02'););
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid03", minHeight: '90px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("large")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_Desktop_AT_Mid03', [728, 90], 'Desktop_AT_Mid03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid03'););
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid04", minHeight: '90px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("large")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_Desktop_AT_Mid04', [728, 90], 'Desktop_AT_Mid04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid04'););
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid05", minHeight: '90px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("large")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_Desktop_AT_Mid05', [728, 90], 'Desktop_AT_Mid05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid05'););
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle01", minHeight: '280px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle01'););
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Mweb_Inarticle_1x1", minHeight: '250px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Mweb_Inarticle_1x1, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Mweb_Inarticle_1x1'););
 );</script><!-- End DFP : /22390678/TH_Mweb_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle02", minHeight: '280px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_MWeb_AT_Middle02', [[300, 250], [336, 280]], 'MWeb_AT_Middle02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle02'););
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle03", minHeight: '280px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("small")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_MWeb_AT_Middle03', [[300, 250], [336, 280]], 'MWeb_AT_Middle03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle03'););
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle04", minHeight: '280px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("small")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_MWeb_AT_Middle04', [[300, 250], [336, 280]], 'MWeb_AT_Middle04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle04'););
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '280px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --><script type="83345e72616567315c52c3f9-text/javascript">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("small")) 
 googletag.cmd.push(function() googletag.defineSlot('/22390678/TH_MWeb_AT_Middle05', [[300, 250], [336, 280]], 'MWeb_AT_Middle05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle05'););
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
</div>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>

ਮੀਨੋਪੌਸ ਦੇ ਇਲਾਜ ਗਰਮ ਗਾਣੇ ਅਤੇ ਹੋਰ ਲੱਛਣਾਂ ਵਿੱਚ ਸਹਾਇਤਾ ਕਰ ਸਕਦੇ ਹਨ – ਪਰ ਬਹੁਤ ਸਾਰੇ ਲੋਕ ਨਵੀਨਤਮ ਸਥਾਨਾਂ ਬਾਰੇ ਨਹੀਂ ਜਾਣਦੇ
