<h2 class="sub-title">à¨à¨¸ ਤੱਥ ਦ੠à¨à¨¦à¨° à¨à¨°à¨¦à¨¿à¨à¨ à¨à¨ ਵੱਡ੠ਹੱਦ ਤਠਲà©à¨ ਮਦਦ ਦ੠à¨à¨¾à¨² à¨à¨° ਰਹ੠ਹਨ, ਡਾà¨à¨à¨° à¨à¨¹ à¨à¨¹à¨¿ ਰਹ੠ਹਨ à¨à¨¿ à¨à¨¨à©à¨¹à¨¾à¨ ਨà©à©° à¨à¨ ਮà©à¨¡à©à¨à¨² ਪà©à¨¸à¨¼à©à¨µà¨° ਦà©à¨à¨°à¨¾ ਪਤਾ ਲà¨à¨¾à¨à¨£ ਠਤ੠ਦਵਾਠਬਾਰ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਲਠà¨à©°à¨à¨°à¨¨à©à¨ &#8216;ਤ੠à¨à¨°à©à¨¸à¨¾ ਨਾ à¨à¨°à¨¨. </h2>
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<h4 class="sub_head">&#8216;ਮà©à¨°à¨&#8217; ਸਿੰਡਰà©à¨®</h4>
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ਮਾਨਸਿਕ ਸਿਹਤ ਸੰਬੰਧੀ ਵਿਕਾਰ ਦੇ ਪ੍ਰੀਮੀਅਮ ਦੇ ਇੰਟਰਨੈਟ-ਅਧਾਰਤ ਸਵੈ-ਨਿਦਾਨ ਦੇ ਦੋਵਾਂ ਪਾਸਿਆਂ ਦੇ ਦੋਵੇਂ ਪਾਸਿਓਂ

