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<h4 class="sub_head">ਰਵਾà¨à¨¤à© ਬਾà¨à¨¼à¨¾à¨°à¨¾à¨ ਨà©à©° ਮà©à© ਸà©à¨°à¨à©à¨¤ à¨à¨°à¨¨à¨¾</h4>
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<p>ਬà©à¨à¨à¨²à©à¨°à© ਵਿੱਠਸਪਡਨਿਠਫਾਰਮà¨à¨¼ ਦà©à¨à¨°à¨¾ à¨à¨¯à©à¨à¨¿à¨¤ ਰà©à¨à¨¿à©°à¨ ਫਾਰ à¨à¨¿à¨à¨¬à¨°à¨¸ ਫà©à¨¸à¨à©à¨µà¨² ਵਿੱà¨, à¨à¨¾à¨à©à¨¦à¨¾à¨°à¨¾à¨ ਨ੠ਬਾà¨à¨¦à¨° à¨à©à¨à¨«à¨°à©à¨ ਠà¨à¨¾à¨°, à¨à©à¨°à© ਯਮ à¨à¨°à© ਠਤ੠à¨à¨¬à© ਦ੠ਨਾਲ à¨à¨ªà¨£à© ਤਾਲà©à¨à¨ ਦਾ ਵਿਸਤਾਰ à¨à©à¨¤à¨¾à¥¤ <i>ਪਯਾਸਮ.</i> à¨à¨¼à¨à¨°à¨¿à¨à¨¸ ਨ੠ਮà©à¨à¨¾à¨²à¨¿à¨ ਵਿੱਠਮà©à¨ ਰਾਮà©à¨µ à¨à©à¨«à© ਬਾਰ੠à¨à©±à¨² à¨à©à¨¤à©, à¨à© ਸਥਾਨਠà¨à¨¾à¨à¨à¨¾à¨°à© ਦà©à¨à¨°à¨¾ ਪà¨à¨¾à¨ ਮà©à¨¸à¨®à© à¨à©à¨à¨¨ ਦ੠ਸà©à¨µà¨¾ à¨à¨°à¨¦à¨¾ ਹà©: à¨à©à©°à¨²à¨¨à©à¨à¨ ਸਬà¨à¨¼à©à¨à¨, à¨à©à¨¨à© ਦ੠à¨à©à¨¤à¨¾à¨ ਤà©à¨ à¨à¨à¨¾à¨ à¨à©à¨¤à© à¨à©à¨à©à© ਠਤ੠à¨à©°à¨à¨²à© ਮਸ਼ਰà©à¨®à¨à¨¼ ਤà©à¨ ਬਣ੠à¨à©à¨²à¥¤ </p>
<p>à¨à¨¼à¨à¨°à¨¿à¨à¨¸ ਦੱਸਦਾ ਹ੠à¨à¨¿ à¨à¨¸à¨¨à© à¨à©à¨µà¨¨à©à¨¸à¨¼à¨µà¨° ਵਿੱਠਬਾà¨à¨°à© ਦ੠à¨à©±à¨ ਮà©à¨à¨¿à©°à¨ ਵਿੱਠਪà¨à¨µà¨¾à¨¨ à¨à¨¿à¨µà©à¨ ਪà¨à¨¾à¨à¨, à¨à¨¿à©±à¨¥à© à¨à¨¿à¨¸à¨¾à¨¨ à¨à©±à¨ à¨à¨®à¨¿à¨à¨¨à¨¿à¨à© ਪà©à¨à¨²à©±à¨ ਵਿੱਠਸ਼ਹਿਰ ਦ੠ਲà©à¨à¨¾à¨ ਨà©à©° ਮਿਲ੠à¨à¨¿à¨¸ ਵਿੱਠਥà©à©à¨¾ à¨à¨¿à¨¹à¨¾ ਬਾà¨à¨°à¨¾ ਵ੠ਸ਼ਾਮਲ ਸà©à¥¤ <i>ਠੰਤà©à¨°à© ਪਿਠ, à¨à¨µà¨¾à¨° ਵà©à¨¾,</i> ਠਤ੠<i>ਰਾà¨à© ਪà©à¨¦à¨¾à¨ªà©à¨ ਾà¨</i>à¨à¨¹ ਠੱà¨à© à¨à¨¹à¨¿à©°à¨¦à¨¾ ਹà©, &#8220;ਸਥਾਨਠਫਿਰ ਤà©à¨ ਠੰਡਾ ਹà©à¥¤&#8221; à¨à¨¹ à¨à©±à¨ ਬਹà©à¨¤ ਹ੠à¨à¨¸à¨¾à¨¨ ਹੱਲ ਵ੠ਹà©: à¨à¨ªà¨£à© à¨à©à¨°à¨¾à¨ ਵਿੱਠਸà©à¨§à¨¾à¨° à¨à¨°à¨¨ ਲਠà¨à¨¯à¨¾à¨¤ à¨à©à¨¤à© ਫਲਾਠਨà©à©° ਵà©à¨à¨£ ਦ੠ਬà¨à¨¾à¨, à¨à¨ªà¨£à© ਦਾਦ੠ਦ੠ਰà©à¨¸à¨¿à¨ªà© ਬà©à©±à¨ à¨à©à¨²à©à¨¹à©à¥¤ </p>
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 googletag.display('Desktop_AT_Mid04');
 );
 );</script></div>
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<div><script type="6896582294e51310b255a470-text/javascript">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("large")) 
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 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() 
 googletag.display('Desktop_AT_Mid05');
 );
 );</script></div>
<p><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
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<div><script type="6896582294e51310b255a470-text/javascript">if (totalPcount.length > 0 && Number.isInteger(1) && totalPcount.length >= (0 + 3)) if (isDeviceEnabled("small")) 
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 googletag.display('MWeb_AT_Middle01');
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<p><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
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<div><script type="6896582294e51310b255a470-text/javascript">if (totalPcount.length > 0 && Number.isInteger(3) && totalPcount.length >= (2 + 3)) if (isDeviceEnabled("small")) 
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 googletag.display('Mweb_Inarticle_1x1');
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 );</script></div>
<p><!-- End DFP : /22390678/TH_Mweb_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
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 insertElementEnd(totalPcount[6 - 1], container)
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<div><script type="6896582294e51310b255a470-text/javascript">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) 
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<p><!-- End DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">
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<div><script type="6896582294e51310b255a470-text/javascript">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("small")) 
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 googletag.display('MWeb_AT_Middle03');
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 if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) 
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<p><!-- End DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">
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 if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) 
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 container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '280px'));
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 googletag.display('MWeb_AT_Middle05');
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<p><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
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<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>

ਭੋਜਨ ਦੀ ਵਿਭਿੰਨਤਾ ਮਨੁੱਖੀ ਅਤੇ ਵਾਤਾਵਰਨ ਸਿਹਤ ਪ੍ਰੀਮੀਅਮਾਂ ਲਈ ਮਹੱਤਵਪੂਰਨ ਹੈ
