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<h4 class="sub_head">ਤਾਲਮà©à¨² ਦà¨à¨²<br />
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<p><b><i>ਡਾ. à¨à©°à¨¦à¨°à¨à©°à¨¤ ਲਾਹਿਠà¨à¨ ਠà¨à¨¿à¨à¨¸ ਡਾà¨à¨à¨° ਹ੠à¨à¨¿à¨¸à¨¨à© ਲà¨à¨à¨ 17 ਸਾਲਾਠਤà©à¨ ਵਰਲਡ ਹà©à¨²à¨¥ à¨à¨°à¨à©à¨¨à¨¾à¨à¨à¨¼à©à¨¸à¨¼à¨¨ ਠਤ੠ਹà©à¨° ਸੰਯà©à¨à¨¤ ਰਾਸ਼à¨à¨° à¨à¨à©°à¨¸à©à¨à¨ ਨਾਲ à¨à©°à¨® à¨à©à¨¤à¨¾ ਹà©. à¨à¨¹ à¨à¨¾à¨°à¨¤ ਵਿਠ&#8216;ਮà©à¨à© ਦà©à¨à¨à¨¾à¨² ਦ੠ਲà©à¨à¨ ਹਨ: à¨à¨ ਰਾਸ਼à¨à¨°à© ਵà©à¨¹à¨¾à¨à¨ ਪà©à¨ªà¨°&#8217;</i></b></p>
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