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<p>										à¨à©±à¨ à¨à¨¤à¨®-ਵਿਸ਼ਵਾਸ, ਬਾਠਦ ਵਿੱਠਡਿਮà©à¨à¨¸à¨¼à©à¨ ਦ੠à¨à©à¨à¨® ਵਿੱਠà¨à© à¨à©à¨£à¨¾à¨ ਵਿੱਠਸਮੱਸਿà¨à¨µà¨¾à¨ ਨਾਲ ਨà¨à¨¿à©±à¨ ਣ ਵਿੱਠਠਸਮਰੱਥਾ: ਠਧਿà¨à¨¨</p></div>
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<h4 class="sub_head">ਡਾà¨à¨à¨°à© ਰà©à¨ª ਵਿੱਠà¨à¨¸à¨¦à¨¾ à¨à© ਠਰਥ ਹà©</h4>
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<p>ਸਮà©à¨ ਦ੠ਨਾਲ, ਸਾà¨à¨à©à¨à¨ à¨à©à¨¨à©à¨à¨¿à¨ à¨à¨¨à¨¸à¨¾à¨à¨à¨¸ à¨à¨¹à¨¨à¨¾à¨ à¨à¨²à¨¾à¨à¨¾à¨ ਦਾ ਸਮਰਥਨ à¨à¨° ਸà¨à¨¦à©à¨à¨ ਹਨ à¨à© ਬਹà©à¨¤ ਸਾਰà©à¨à¨ ਸਥਿਤà©à¨à¨ ਲਠà¨à¨® à¨à©à¨µà¨¿à¨ ਮਾਰà¨à¨¾à¨ ਨà©à©° ਨਿਸ਼ਾਨਾ ਬਣਾà¨à¨à¨¦à©à¨à¨ ਹਨ। à¨à¨¹ à¨à©±à¨ ਵਿà¨à¨¾à© ਲਠਵਿà¨à¨¸à¨¤ à¨à¨²à¨¾à¨à¨¾à¨ ਨà©à©° ਸੰਬੰਧਿਤ ਸਥਿਤà©à¨à¨ ਵਿੱਠਵਰਤਣ ਦ੠à¨à¨à¨¿à¨ ਦ੠ਸà¨à¨¦à¨¾ ਹ੠ਠਤ੠à¨à©à¨°à¨¾à¨à¨¸à¨¡à¨¾à¨à¨à¨¨à©à¨¸à¨à¨¿à¨ ਪਹà©à©°à¨à¨¾à¨ ਦ੠ਵਿà¨à¨ªà¨ ਵਰਤà©à¨ ਨà©à©° à¨à¨¤à¨¸à¨¼à¨¾à¨¹à¨¿à¨¤ à¨à¨° ਸà¨à¨¦à¨¾ ਹà©à¥¤</p>
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<h4 class="sub_head">ਸà©à¨®à¨¾à¨µà¨¾à¨ ਠਤ੠ਸਾਵਧਾਨà©à¨à¨</h4>
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<h4 class="sub_head">ਹà©à¨° ਪà©à¨°à¨à¨¾à¨µ</h4>
<p>ਮਰà©à¨à¨¼à¨¾à¨ ਠਤ੠ਪਰਿਵਾਰਾਠਲà¨, à¨à©à¨à¨¾à¨ à¨à¨µà¨¿à©±à¨à¨¬à¨¾à¨£à©à¨à¨ ਦ੠ਬà¨à¨¾à¨ ਸੰਦਰਠਪà©à¨°à¨¦à¨¾à¨¨ à¨à¨°à¨¦à©à¨à¨ ਹਨ। à¨à¨ ਤਸ਼à¨à¨¼à©à¨¸ à¨à¨® ਠਤ੠à¨à©à¨µ-ਵਿà¨à¨¿à¨à¨¨à¨ ਤà©à¨° &#8216;ਤ੠ਮੰਨਣਯà©à¨ ਹਨ। ਪਰਿਵਾਰਠà¨à¨¤à¨¿à¨¹à¨¾à¨¸ ਮਾà¨à¨¨à© ਰੱà¨à¨¦à¨¾ ਹà©, ਪਰ à¨à¨¹ ਨਤà©à¨à¨¾ ਨਿਰਧਾਰਤ ਨਹà©à¨ à¨à¨°à¨¦à¨¾ ਹà©à¥¤ ਸ਼à©à¨°à©à¨à¨¤à© ਮਦਦ ਠਤ੠ਨਿਰੰਤਰ ਦà©à¨à¨à¨¾à¨² à¨à¨¾à¨² ਨà©à©° ਬਦਲ ਸà¨à¨¦à© ਹà©à¥¤</p>
<p>ਸਿਹਤ ਪà©à¨°à¨£à¨¾à¨²à©à¨à¨ ਲà¨, ਠਧਿà¨à¨¨ à¨à¨à©à¨à©à¨°à¨¿à¨¤ ਸà©à¨µà¨¾à¨µà¨¾à¨ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਨà©à©° à¨à¨à¨¾à¨à¨° à¨à¨°à¨¦à¨¾ ਹ੠à¨à© à¨à¨µà¨°à¨²à©à¨ªà¨¿à©°à¨ ਹਾਲਤਾਠਦਾ ਪà©à¨°à¨¬à©°à¨§à¨¨ à¨à¨° ਸà¨à¨¦à©à¨à¨ ਹਨ। ਮਾਨਸਿਠਸਿਹਤ ਠਤ੠ਪਦਾਰਥਾਠਦ੠ਵਰਤà©à¨ ਦà©à¨à¨ ਸà©à¨µà¨¾à¨µà¨¾à¨, ਦà©à¨à¨à¨¾à¨² ਦ੠ਨਿਰੰਤਰਤਾ, ਠਤ੠ਲੰਬ੠ਸਮà©à¨ ਲਠਫਾਲà©-ਠੱਪ ਵਿà¨à¨à¨¾à¨° ਨà¨à¨¼à¨¦à©à¨à© ਤਾਲਮà©à¨² ਵਿਸ਼à©à¨¸à¨¼ ਤà©à¨° &#8216;ਤ੠ਮਹੱਤਵਪà©à¨°à¨¨ ਹਨ।</p>
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<p>à¨à¨¿à¨µà©à¨ à¨à¨¿ ਡਾ. ਸ਼à©à¨«à¨¾à¨²à© ਨ੠à¨à¨¿à¨¹à¨¾, à¨à©à¨¨à©à¨à¨¿à¨à¨¸ ਸਮਠਨà©à©° ਵਧਾà¨à¨à¨¦à¨¾ ਹ੠ਪਰ à¨à¨²à©à¨¨à¨¿à¨à¨² ਨਿਰਣ੠ਦ੠ਥਾਠਨਹà©à¨ ਲà©à¨à¨¦à¨¾à¥¤ à¨à¨¨à©à¨¹à¨¾à¨ à¨à¨¿à¨¹à¨¾ à¨à¨¿ ਡਾà¨à¨à¨¨à©à¨¸à¨à¨¿à¨ ਲà©à¨¬à¨²à¨¾à¨ ਦ੠ਬà¨à¨¾à¨ ਵਿਠà¨à¨¤à© ਦ੠à¨à¨²à¨¾à¨ &#8216;ਤ੠à¨à¨¼à©à¨° ਦਿੱਤਾ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©à¥¤</p>
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