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<p>									ਮਾਨਸਿਠਸਿਹਤ ਸੰਬੰਧ੠ਵਿà¨à¨¾à¨° ਦ੠à¨à©°à¨à¨°à¨¨à©à¨-ਠਧਾਰਤ ਸਵà©-ਨਿਦਾਨ ਦ੠ਦ੠ਪਾਸਿà¨à¨ ਦ੠ਦ੠ਪਾਸਿà¨à¨ ਦ੠ਵੱਧ ਤà©à¨ ਵੱਧ ਪੱਠ</p></div>
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<p>ਸਿਹਤ &#8220;à¨à¨ª&#8221; ਦਾ ਵਿà¨à¨¾à¨¸ à¨à¨°à¨¨à¨¾ ਮਹੱਤਵਪà©à¨°à¨£ ਪਹਿਲਾਠਡà©à¨®à©à¨¨ ਮਹਾਰਤ ਨà©à©° ਨਹà©à¨ ਮੰਨਦਾ. ਡਿਵà©à¨²à¨ªà¨° ਦ੠à¨à¨°à©à¨¸à©à¨¯à©à¨à¨¤à¨¾ ਠਤ੠ਪਿà¨à©à¨à© ਨà©à©° ਸਮà¨à¨£à¨¾ ਮਹੱਤਵਪà©à¨°à¨¨ ਹà©. &#8220;à¨à© à¨à¨¹ ਸੱਠਹ੠à¨à© à¨à©°à¨à¨¾ ਲੱà¨à¨¦à¨¾ ਹà©, ਤਾਠਸ਼ਾà¨à¨¦.&#8221;</p>
<p>ਲਾਲ à¨à©°à¨¡à© ਵਿੱਠ&#8220;ਸਫਲਤਾ&#8221; à¨à¨²à¨¾à¨, à¨à©à¨ªà¨¤ &#8220;ਸਮà¨à¨°à©, ਸਨਸਨà©à¨à©à¨à¨¼ à¨à¨¾à¨¸à¨¼à¨¾, ਠਣà¨à¨à¨¿à¨¤ à¨à¨¾à¨£à¨à¨¾à¨°à©, à¨à¨¾à¨¸ ਤà©à¨° ਤ੠à¨à¨²à¨¤ à¨à¨¼à¨¬à¨°à¨¾à¨ ਫà©à¨²à¨¦à©à¨à¨ ਹਨ. à¨à¨¾à¨¸ à¨à¨°à¨à© à¨à¨²à¨¤à¨«à¨¾à¨à¨à¨.</p>
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<h4 class="sub_head">à¨à¨°à©à¨¸à©à¨®à©°à¨¦ ਸਿਹਤ à¨à¨¾à¨£à¨à¨¾à¨°à© ਨà©à©° à¨à¨¨à¨²à¨¾à¨à¨¨ à¨à¨¿à¨µà©à¨ ਲੱà¨à¨£à¨¾ ਹà©</h4>
<p>Calthing ਨਲਾà¨à¨¨ ਸਿਹਤ ਸਰà©à¨¤à¨¾à¨ ਦ੠à¨à¨°à©à¨¸à©à¨¯à©à¨à¨¤à¨¾ ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¦à© ਸਮà©à¨, à¨à¨ªà¨¦à©à¨¸à¨¼à¨¾à¨ ਦ੠ਸੰਦਰਠਠਤ੠ਮà©à¨«à¨¤ ਠਪਡà©à¨ à¨à©à¨¤à© à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠ਹਵਾਲà©. à¨à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, à¨à¨¹ ਸà©à¨¨à¨¿à¨¸à¨¼à¨à¨¿à¨¤ à¨à¨°à© à¨à¨¿ ਸਾà¨à¨ à¨à©à¨² à¨à©±à¨ ਸà©à¨°à©±à¨à¨¿à¨ ਤ à¨à©à¨¨à©à¨à¨¸à¨¼à¨¨ ਦਰਸਾà¨à¨à¨¦à¨¾ ਹà©. </p>
<p>ਧਿà¨à¨¨ ਨਾਲ ਸਾà¨à¨ ਦ੠à¨à¨¦à©à¨¸à¨¼à¨¾à¨, ਪà©à¨°à¨¬à©°à¨§à¨¨ ਠਤ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠ਮ੠basic ਲ੠ਸਰà©à¨¤à¨¾à¨ ਦ੠à¨à¨¾à¨à¨ à¨à¨°à©. ਠਧਿà¨à¨¾à¨°à©à¨à¨ ਦ੠ਤਸਦà©à¨ à¨à¨°à¨¨ ਠਤ੠ਲà©à¨à¨à¨¾à¨ ਦ੠ਸਮਰੱਥਾ, à¨à©à¨°à©à¨¡à¨¿à¨ ਠਤ੠à¨à¨°à©à¨¸à©à¨¯à©à¨à¨¤à¨¾ ਦ੠ਤਸਦà©à¨ à¨à¨°à¨¨ ਦ੠à¨à¨°à©à¨¸à©à¨¯à©à¨à¨¤à¨¾ ਦ੠à¨à¨¾à¨à¨ à¨à¨°à©. à¨à©±à¨ à¨à¨°à©à¨¸à©à¨¯à©à¨ ਸਾà¨à¨ ਨà©à©° à¨à¨²à©à¨ ਰ ਡਿਸà¨à¨¨à©à¨à¨¸à¨¼à¨¨ ਠਤ੠à¨à©à¨¤à¨¾à¨µà¨¨à© ਵ੠ਪà©à¨°à¨¦à¨¾à¨¨ à¨à¨°à¨¨à© à¨à¨¾à¨¹à©à¨¦à© ਹà©. ਮਲà¨à©à¨®à©à¨¡à©à¨ ਦà©à¨à¨ ਵਿਸ਼à©à¨¸à¨¼à¨¤à¨¾à¨µà¨¾à¨ ਨà©à©° à¨à©à©à¨¨à¨¾ à¨à¨¿à¨µà©à¨ à¨à¨¿ à¨à¨°à¨¾à¨«à¨¿à¨à¨¸, ਫà©à¨à©à¨à¨ ਠਤ੠ਵà©à¨¡à¨¿à¨ à¨à¨ªà¨à©à¨à¨¤à¨¾ ਦਾ ਤà¨à¨°à¨¬à¨¾ ਵਧਾ ਸà¨à¨¦à© ਹਨ, à¨à¨¹à¨¨à¨¾à¨ ਨà©à©° ਪà©à¨°à¨¦à¨¾à¨¨ à¨à©à¨¤à© à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠ਸ਼à©à©±à¨§à¨¤à¨¾ ਠਤ੠ਪà©à¨°à¨¸à©°à¨à¨¿à¨à¨¤à¨¾ ਵਿੱਠਸਮà¨à©à¨¤à¨¾ ਨਹà©à¨ à¨à¨°à¨¨à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾. à¨à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, à¨à©à©°à¨à¨²à¨¦à¨¾à¨° ਧਾਰà¨à¨¾à¨ ਨà©à©° ਸਰਲ à¨à¨¾à¨¸à¨¼à¨¾ ਵਿਠਸਮà¨à¨¾à¨à¨ à¨à¨¾à¨£à¨¾ à¨à¨¾à¨¹à©à¨¦à¨¾ ਹà©, ਠਤ੠ਸਾà¨à¨ ਨà©à©° ਠà¨à¨¸à¨° ਤਬਦà©à¨²à©à¨à¨ ਠਤ੠ਠਪਡà©à¨à¨¾à¨ ਲਠà¨à¨ ਵà¨à¨¨à¨¬à©±à¨§à¨¤à¨¾ ਪà©à¨°à¨¦à¨°à¨¸à¨¼à¨¿à¨¤ à¨à¨°à¨¨à© à¨à¨¾à¨¹à©à¨¦à© ਹà©.</p>
<p><b>ਸਿਹਤ ਸੰਬੰਧ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠ਸਿਧਾà¨à¨¤ ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¨ ਵਿੱਠà¨à¨¿à©°à¨¤à¨¾à¨µà¨¾à¨</b></p>
<p>à¨à©±à¨¥à© à¨à¨ªà¨²à¨¬à¨§ ਸਿਹਤ à¨à¨¾à¨£à¨à¨¾à¨°à© ਨà©à©° à¨à¨¨à¨²à¨¾à¨à¨¨ à¨à¨¾à¨ ਸਿਹਤ ਸੰਬੰਧ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¨ ਵਿੱਠਨਿਸ਼à¨à¨¤ ਤà©à¨° ਤ੠à¨à¨¿à©°à¨¤à¨¾à¨µà¨¾à¨ ਹਨ à¨à© ਵਪਾਰਠਸਾà¨à¨à¨¾à¨ ਤà©à¨ ਸਨਸਨà©à¨à©à¨à¨¼ ਠਤ੠ਠਤਿà¨à¨¥à¨¨à© ਦਾਠਵਿà¨à¨ ਠਤ੠ਵਿਠà¨à¨¤à©à¨à¨¤ ਬਲà©à¨à¨¾à¨ ਤà©à¨ ਪà©à¨°à¨à¨¾à¨¸à¨¼à¨¤ ਹà©à¨à¨à¨ ਹਨ; Complising discaling ਨਲਾà¨à¨¨ ਸਿਹਤ à¨à¨¾à¨£à¨à¨¾à¨°à© application ਨਲਾà¨à¨¨ ਹà©, à¨à¨¿à¨¸ ਵਿੱਠà¨à¨ ਵਾਰ ਦਿੱਤ੠à¨à¨ à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠cccucucy ਠਤ੠à¨à¨°à©à¨¸à©à¨¯à©à¨à¨¤à¨¾ ਦ੠ਪà©à¨¸à¨¼à¨à© à¨à©à¨¤à© à¨à¨¾ ਸà¨à¨¦à© ਹà©. ਲà©à¨à¨ à¨à¨ ਵਾਰ à¨à©à¨®à¨¨à¨¾à¨® ਹà©à©°à¨¦à© ਹਨ, à¨à¨¾à¨ ਸਰà©à¨¤ à¨à¨¹ à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਦ੠ਸਮਰਥਨ ਵਿੱਠਹਵਾਲਾ ਦਿੰਦ੠ਹਨ ਠਸਪਸ਼ਠà¨à¨¾à¨ ਠà¨à¨¿à¨à¨¤ ਹਨ. à¨à©±à¨¥à© à¨à¨ªà¨à©à¨à¨¤à¨¾à¨µà¨¾à¨ ਬਾਰ੠à¨à¨¿à¨¹à©à© à¨à¨¾à¨£à¨à¨¾à¨°à© à¨à¨à©±à¨¤à¨° à¨à¨°à¨¨ ਬਾਰ੠à¨à¨¾à¨£à¨à¨¾à¨°à© ਵ੠ਹ੠ਠਤ੠à¨à¨¿à¨à¨? </p>
<p>Healthing ਨਲਾà¨à¨¨ ਸਿਹਤ à¨à¨¾à¨£à¨à¨¾à¨°à© ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¨à¨¾ à¨à©±à¨ ਮà©à¨¸à¨¼à¨à¨² à¨à©°à¨® ਹà©, à¨à© ਪà©à¨°à¨¿à©°à¨à¨¸ ਵਿੱਠਸਹਿਯà©à¨à© ਸਮà©à¨à¨¿à¨ ਤà©à¨ ਵੱà¨à¨°à¨¾ ਹà©, ਸਬà©à¨¤-ਠਧਾਰਤ ਵਿà¨à¨¿à¨à¨¨à¨ ਸਾਹਿਤ ਦਾ ਮà©à¨²à¨¾à¨à¨à¨£ à¨à¨°à¨¨à¨¾. à¨à©°à¨à¨°à¨¨à©à¨ ਦਾ à¨à©à©±à¨²à¨¾ ਸà©à¨à¨¾à¨ à¨à¨¿à¨¸à© ਨà©à©° ਵ੠à¨à¨²à¨¤ ਵਿਠà¨à¨¤à©à¨à¨ ਠਤ੠à¨à©à¨¨ à¨à¨²à¨¾à¨à¨¾à¨°à¨¾à¨ ਸਮà©à¨¤, à¨à¨¹à¨¾à¨£à© ਤà©à¨ ਵੱà¨à¨°à¨¾ à¨à©à¨£à©à¨¤à©à¨ªà©à¨°à¨¨ ਬਣਾà¨à¨à¨¦à¨¾ ਹà©. à¨à¨à¨°à¨¸à¨¼à¨ ਵà©à¨¬à¨¸à¨¾à¨à¨à¨¾à¨, à¨à¨à¨°à¨¸à¨¼à¨ à¨à¨¡à©à¨, ਠਤ੠ਵà©à¨¡à©à¨ à¨à¨²à¨¿à©±à¨ªà¨¸ ਨ੠ਧà©à¨à¨¾ ਦ੠ਸà¨à¨¦à© ਹà©, à¨à¨¦à©à¨ à¨à¨¿ ਵਿà¨à¨°à© ਦ੠ਤਰੱà¨à© ਦ੠ਤà©à¨° ਤ੠ਠà¨à¨¸à¨° à¨à¨°à©à¨¸à©à¨®à©°à¨¦ ਸਲਾਹ ਵà¨à©à¨ ਪà©à¨°à¨¦à¨°à¨¸à¨¼à¨¿à¨¤ ਹà©à©°à¨¦à© ਹà©. ਨਤà©à¨à© ਵà¨à©à¨, finocally ਨਲਾà¨à¨¨ ਸਿਹਤ ਸੰਬੰਧ੠à¨à¨¾à¨£à¨à¨¾à¨°à© à¨à¨¤à¨°à¨¨à¨¾à¨ ਤà©à¨° ਤ੠ਵà©à¨°à©à¨à¨¬à¨² ਹà©, ਠਤ੠à¨à¨ ਵਾਰ੠ਪà©à¨°à© ਤਰà©à¨¹à¨¾à¨ ਬਿਮਾਰਤਾ ਦ੠ਠਧਾਰ ਤà©, ਮਹੱਤਵਪà©à¨°à¨£ ਠਤ੠ਸਮà¨à¨¦à¨¾à¨° ਪਹà©à©°à¨ &#8216;ਤ੠à¨à¨¾à¨°à¨µà¨¾à¨ à¨à¨°à¨¦à© ਸਮà©à¨ à¨à©±à¨ ਮਹੱਤਵਪà©à¨°à¨£ ਠਤ੠ਸਮà¨à¨¦à¨¾à¨° ਪਹà©à©°à¨&#8217; ਤ੠à¨à¨¼à©à¨° ਦਿੰਦ੠ਹਨ.</p>
<p><i> ਦ੠ਡਾ. à¨à¨£à¨ªà¨¤à© à¨à¨ ਪà©à¨°à¨¾à¨£à© ਵੱà¨à¨¾à¨°à©, à¨à¨à¨à¨¿à¨¨à¨ªà©à¨°, ਨਿ ur ਰà©à¨²à©à¨à©à¨à¨² ਸà©à¨¸à¨¾à¨à¨à© à¨à¨«à¨¼ à¨à©°à¨¡à©à¨ ਸà©à¨°à©à¨à©à¨²à©à¨à© ਸà©à¨¸à¨¾à¨à¨à© à¨à¨«à¨¼ à¨à¨ ਸà¨à©à¨°à©à¨à¨à¨à¨à¨¿à¨ ਠਤ੠à¨à©à¨²à©à¨®à©à¨¸à¨¼à©à¨ ਨ ਸਯà©à¨°à©à¨¸à©à¨°à¨à©à¨°à© ਠਤ੠à¨à¨¾à¨°à¨¤ ਦ੠ਸਾਬà¨à¨¾ ਪà©à¨°à©à¨¤à¨¨ ਸà©à¨¸à¨¾à¨à¨à© ਲਠà¨à¨¾à¨°à¨¤à© ਪà©à¨°à¨§à¨¾à¨¨. à¨à¨¹ drkganapath@gmail.com &#8216;ਤ੠ਪਹà©à©°à¨ ਸà¨à¨¦à¨¾ ਹ੠</i></p>
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<p> à¨à¨µà¨¿à©±à¨à¨° </p>
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<p> ਤਾਰ </p>
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<p> ਲਿੰà¨à¨¡à¨à¨¨ </p>
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<p> ਵà¨à¨¸à¨à¨ª</p>
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<p> reddit </p>
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