<h2 class="sub-title" style="font-family: 'Merriweather', serif; font-weight: bold;">à¨à¨¦à©à¨ à¨à¨¿ ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾ ਵਿੱਠਤਬਦà©à¨²à©à¨à¨ ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਨ ਵਾਲ੠à¨à¨¾à¨°à¨à¨¾à¨ ਵਿੱਠਮà©à¨¨à©à¨ªà©à¨à¨¼ ਠਤ੠à¨à©à¨¨à©à¨à¨¿à¨ ਪà©à¨°à¨µà¨¿à¨°à¨¤à© à¨à¨¾à¨°à¨¨ ਹà©à¨£ ਵਾਲà©à¨à¨ à¨à©à¨¦à¨°à¨¤à© ਬà©à¨¢à¨¾à¨ªà¨¾ ਪà©à¨°à¨à¨¿à¨°à¨¿à¨ ਠਤ੠ਹਾਰਮà©à¨¨à¨² ਤਬਦà©à¨²à©à¨à¨ ਸ਼ਾਮਲ ਹਨ, à¨à©à¨µà¨¨à¨¸à¨¼à©à¨²à© ਦà©à¨à¨ à¨à©à¨£à¨¾à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਸਿà¨à¨°à¨à¨¨à©à¨¸à¨¼à© ਠਤ੠ਬਹà©à¨¤ à¨à¨¼à¨¿à¨à¨¦à¨¾ ਸ਼ਰਾਬ ਪà©à¨£ ਨਾਲ ਹੱਡà©à¨à¨ ਦ੠ਨà©à¨à¨¸à¨¾à¨¨ ਦ੠ਦਰ ਵਿੱਠਮਹੱਤਵਪà©à¨°à¨¨ ਵਾਧਾ ਹ੠ਸà¨à¨¦à¨¾ ਹà©à¥¤</h2>
<p></p>
<div id="content-body-70659351" class="articlebodycontent col-xl-9 col-lg-12 col-md-12 col-sm-12 col-12">
<div class="schemaDiv" id="schemaDiv" itemprop="articleBody">
<p>ਫà©à¨°à©à¨à¨à¨° ਦ੠à¨à¨® à¨à¨¾à¨°à¨¨à¨¾à¨ ਵਿੱਠਦà©à¨°à¨à¨à¨¨à¨¾à¨µà¨¾à¨, à¨à©à¨¡à¨¾à¨ ਦà©à¨à¨ à¨à¨¤à©à¨µà¨¿à¨§à©à¨à¨ ਠਤ੠ਡਿੱà¨à¨£ ਸ਼ਾਮਲ ਹਨ, ਪਰ ਫà©à¨°à©à¨à¨à¨° ਬਿਨਾਠà¨à¨¿à¨¸à© ਸਪੱਸ਼ਠà¨à¨¾à¨°à¨¨ ਦ੠ਵ੠ਹ੠ਸà¨à¨¦à© ਹਨ, à¨à¨¾à¨ ਹੱਡà©à¨à¨ ਦ੠ਮਾਮà©à¨²à© ਨà©à¨à¨¸à¨¾à¨¨ ਦ੠ਨਤà©à¨à© ਵà¨à©à¨ ਹ੠ਸà¨à¨¦à© ਹਨ। à¨à¨¸ ਸਥਿਤ੠ਲਠਡਾà¨à¨à¨°à© ਸ਼ਬਦ, à¨à©±à¨ ਫà©à¨°à©à¨à¨à¨° à¨à© ਬਿਨਾਠà¨à¨¿à¨¸à© ਬਾਹਰ੠à¨à¨¾à¨°à¨¨ ਦ੠ਹà©à©°à¨¦à¨¾ ਹà©, à¨à©±à¨ ਪà©à¨¥à©à¨²à©à¨à©à¨à¨² ਫà©à¨°à©à¨à¨à¨° ਹà©à¥¤ ਫà©à¨°à©à¨à¨à¨° à¨à© ਹੱਡ੠ਦ੠à¨à¨®à¨à¨¼à©à¨°à© ਦ੠à¨à¨¾à¨°à¨¨ à¨à¨¾à¨ à¨à©±à¨-à¨à¨°à¨à¨¾ ਦ੠ਸਦਮ੠ਦ੠à¨à¨¾à¨°à¨¨ ਹà©à©°à¨¦à© ਹਨ &#8211; à¨à©à©à¨¹à© à¨à¨à¨¾à¨ ਤà©à¨ ਡਿੱà¨à¨£ ਦ੠ਬਰਾਬਰ à¨à¨¾à¨ à¨à©±à¨) &#8211; ਨà©à©° à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° à¨à¨¿à¨¹à¨¾ à¨à¨¾à¨à¨¦à¨¾ ਹà©à¥¤</p>
<p> ਵਿਸ਼ਵ ਸਿਹਤ ਸੰà¨à¨ ਨ ਦਾ ਮੰਨਣਾ ਹ੠à¨à¨¿ ਵਿਸ਼ਵਵਿà¨à¨ªà© à¨à¨¬à¨¾à¨¦à© ਦ੠ਵਾਧ੠ਠਤ੠ਬà©à¨¢à¨¾à¨ªà© ਦ੠à¨à¨¾à¨°à¨¨, à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° ਦà©à¨à¨°à¨¾ ਸੰà¨à¨¾à¨²à¨¿à¨¤, ਵਿਸ਼ਵ à¨à¨° ਵਿੱਠà¨à©à©±à¨² ਫà©à¨°à©à¨à¨à¨° ਦà©à¨à¨ ਸਾਲਾਨਾ à¨à¨à¨¨à¨¾à¨µà¨¾à¨ ਵਿੱਠਲà¨à¨¾à¨¤à¨¾à¨° ਵਾਧਾ ਹà©à¨£ ਦ੠à¨à¨®à©à¨¦ ਹà©à¥¤ à¨à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, 18 ਤà©à¨ 49 ਸਾਲ ਦ੠à¨à¨®à¨° ਦ੠ਲà©à¨à¨¾à¨ ਨà©à©° ਰà©à©à©à¨¹ ਦ੠ਹੱਡ੠ਠਤ੠ਪà©à¨¡à© ਦ੠ਫà©à¨°à©à¨à¨à¨° ਸਮà©à¨¤, à¨à© à¨à¨¿ ਬਿਨਾਠà¨à¨¿à¨¸à© ਵੱਡ੠ਸੱਠਦ੠ਹà©à©°à¨¦à© ਹਨ, ਦਾ ਠਨà©à¨à¨µ à¨à¨°à¨¦à© ਹਨ। ਨà©à¨à¨µà¨¾à¨¨ ਠਤ੠ਮੱਧ-à¨à¨®à¨° ਦ੠ਬਾਲਠà¨à¨¸ ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨²à¨¤à¨¾ ਨà©à©° à¨à¨¿à¨à¨ ਵਿà¨à¨¸à¨¿à¨¤ à¨à¨°à¨¦à© ਹਨ, ਠਤ੠à¨à©à¨à¨® ਦ੠à¨à¨¾à¨°à¨ à¨à© ਹਨ? </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										ਠਧਿà¨à¨¨ ਨ੠ਪਾà¨à¨ ਹ੠à¨à¨¿ ਬà¨à¨ªà¨¨ ਵਿੱਠà¨à©à©±à¨à© ਹà©à¨ ਹੱਡ੠ਬਾਲà¨à¨ªà¨¨ ਵਿੱਠਦà©à¨¬à¨¾à¨°à¨¾ ਹà©à¨£ ਦ੠ਸੰà¨à¨¾à¨µà¨¨à¨¾ ਨà©à©° ਦà©à©±à¨à¨£à¨¾ à¨à¨° ਦਿੰਦ੠ਹà©à¥¤</p></div>
<div class="picture"></div>
</div>
</div>
<h4 class="sub_head">ਹੱਡà©à¨à¨ ਦ੠ਤਾà¨à¨¤ à¨à¨¿à¨à¨ à¨à©±à¨ à¨à¨¾à¨à¨¦à© ਹà©?</h4>
<p>à¨à¨ à¨à©à¨µà¨¿à¨ à¨à¨¾à¨°à¨à¨¾à¨ à¨à¨°à¨à© ਬਾਲà¨à¨¾à¨ ਵਿੱਠਹੱਡà©à¨à¨ ਦ੠ਤਾà¨à¨¤ à¨à©±à¨ à¨à¨¾à¨à¨¦à© ਹà©à¥¤ ਹੱਡ੠à¨à©±à¨ à¨à©à¨µà¨¤ à¨à¨¿à¨¸à¨¼à© ਦ੠ਰà©à¨ª ਵਿੱਠਮà©à¨à©à¨¦ ਹ੠à¨à© à¨à¨¸à¨¦à© à¨à¨¾à¨à¨¾à¨ ਦ੠à¨à©à©±à¨à¨£ ਠਤ੠ਪà©à¨¨à¨° ਨਿਰਮਾਣ ਦ੠à¨à©±à¨ ਨਿਰੰਤਰ à¨à©±à¨à¨° ਵਿੱà¨à©à¨ à¨à©à¨à¨¼à¨°à¨¦à© ਹà©à¥¤ ਸਰà©à¨° ਨà©à©° ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਨà©à©° ਬਣਾਠਰੱà¨à¨£ ਲਠà¨à¨¼à¨°à©à¨°à© ਪà©à¨¸à¨¼à¨à¨¿à¨ ਤੱਤ, à¨à©±à¨ ਸਹ੠ਹਾਰਮà©à¨¨à¨² ਪà©à¨°à¨£à¨¾à¨²à©, ਸà©à¨°à¨ ਦ੠ਰà©à¨¸à¨¼à¨¨à© ਠਤ੠ਸਰà©à¨°à¨ à¨à¨¤à©à¨µà¨¿à¨§à© ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©à¥¤ à¨à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, ਸਰà©à¨° ਨà©à©° à¨à¨ªà¨£à¨¾ ਸੰਤà©à¨²à¨¨ ਬਣਾਠਰੱà¨à¨£ ਦ੠à¨à¨¼à¨°à©à¨°à¨¤ ਹà©à©°à¨¦à© ਹ੠à¨à¨¿à¨à¨à¨à¨¿ à¨à¨¿à¨¸à© ਵ੠ਰà©à¨à¨¾à¨µà¨ ਨਾਲ ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾ ਵਿੱਠà¨à¨®à© à¨à¨à¨à¨¦à© ਹ੠à¨à© ਫà©à¨°à©à¨à¨à¨° ਦ੠à¨à©à¨à¨® ਨà©à©° ਵਧਾ ਸà¨à¨¦à© ਹà©à¥¤ </p>
<p>à¨à¨¸à¨à©à¨à¨ªà©à¨°à©à¨¸à¨¿à¨¸ à¨à©±à¨ ਪਾà¨à¨ ਰà©à¨ ਹ੠à¨à¨¿à¨¸ ਦ੠ਨਤà©à¨à© ਵà¨à©à¨ ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¿à¨ à¨à¨£à¨¤à¨¾ ਠਤ੠ਹੱਡà©à¨à¨ ਵਿੱਠਢਾà¨à¨à¨¾à¨à¨¤ ਤਬਦà©à¨²à©à¨à¨ à¨à¨à¨¦à©à¨à¨ ਹਨ। ਹਾਲਾà¨à¨à¨¿ à¨à¨¹ à¨à©±à¨ ਠà¨à¨¿à¨¹à© ਸਥਿਤ੠ਹ੠à¨à© à¨à¨® ਤà©à¨° &#8216;ਤ੠ਬà¨à¨¼à©à¨°à¨ ਬਾਲà¨à¨¾à¨ ਵਿੱਠਦà©à¨à© à¨à¨¾à¨à¨¦à© ਹà©, à¨à¨¡à©à¨à¨ªà©à¨¥à¨¿à¨ à¨à¨¸à¨à©à¨à¨ªà©à¨°à©à¨¸à¨¿à¨¸ à¨à©à¨à© ਬਾਲà¨à¨¾à¨ ਵਿੱਠਹੱਡà©à¨à¨ ਦ੠à¨à¨®à¨à¨¼à©à¨°à© ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਦਾ ਹ੠à¨à¨¿à¨¨à©à¨¹à¨¾à¨ ਵਿੱਠà¨à¨¿à¨¸à© ਵ੠ਪà¨à¨¾à¨£à¨¯à©à¨ ਡਾà¨à¨à¨°à© ਸਥਿਤ੠ਦ੠à¨à¨¾à¨ ਹà©à©°à¨¦à© ਹà©à¥¤</p>
<p>à¨à¨¸à¨à©à¨à¨ªà©à¨°à©à¨¸à¨¿à¨¸ ਤà©à¨ à¨à¨²à¨¾à¨µà¨¾, à¨à©à¨°à¨à©à¨à©à¨¸à¨à©à¨°à©à¨à¨¡à¨à¨¼ ਦà©à¨à¨ à¨à©±à¨ à¨à©à¨°à¨¾à¨à¨¾à¨ ਠਤ੠à¨à¨à¨à©-ਸà©à¨à¨¼à¨° ਦਵਾà¨à¨à¨ ਦ੠ਲੰਬ੠ਸਮà©à¨ ਤੱਠਵਰਤà©à¨ ਹੱਡà©à¨à¨ ਦ੠à¨à¨¿à¨¸à¨¼à© ਨà©à©° à¨à©°à¨à©à¨° ਨà©à¨à¨¸à¨¾à¨¨ ਪਹà©à©°à¨à¨¾ ਸà¨à¨¦à© ਹà©à¥¤ ਪà©à¨°à¨¾à¨£à©à¨à¨ ਸਥਿਤà©à¨à¨ à¨à¨¿à¨µà©à¨ à¨à¨¿ ਪਾà¨à¨ ਵਿà¨à¨¾à¨°, à¨à©±à¨² ਰਹ੠ਲਾਠਠਤ੠à¨à©à¨à¨¸à¨° ਦ੠à¨à¨²à¨¾à¨ ਦà©à¨à¨ ਪà©à¨°à¨à¨¿à¨°à¨¿à¨à¨µà¨¾à¨ ਵ੠ਹੱਡà©à¨à¨ ਦ੠ਢਾà¨à¨à© ਨà©à©° ਨà©à¨à¨¸à¨¾à¨¨ ਪਹà©à©°à¨à¨¾ ਸà¨à¨¦à©à¨à¨ ਹਨ।</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										à¨à¨¸à¨à©à¨à¨ªà©à¨°à©à¨¸à¨¿à¨¸: à¨à¨¨à¨¤à¨¾ ਨà©à©° à¨à© à¨à¨¾à¨£à¨¨ ਦ੠ਲà©à© ਹà©</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1" data-original="https://i2.wp.com/th-i.thgim.com/public/incoming/94hcx7/article70559517.ece/alternates/SQUARE_80/17Sep_Bone__Densitometer.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° ਦ੠à¨à¨¾à¨°à¨¨</h4>
<p>à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° ਦà©à¨à¨ à¨à¨® ਸਾà¨à¨à¨¾à¨ ਵਿੱਠਹੱਡà©à¨à¨ ਸ਼ਾਮਲ ਹà©à©°à¨¦à©à¨à¨ ਹਨ à¨à© à¨à¨¾à¨° ਸਹਿਣ à¨à¨°à¨¦à©à¨à¨ ਹਨ à¨à¨¾à¨ ਰà©à¨à¨¼à¨¾à¨¨à¨¾ à¨à©à¨µà¨¨ ਦà©à¨à¨ à¨à¨¤à©à¨µà¨¿à¨§à©à¨à¨ ਵਿੱਠà¨à¨¼à¨°à©à¨°à© ਹà©à©°à¨¦à©à¨à¨ ਹਨ, à¨à¨¿à¨µà©à¨ à¨à¨¿:</p>
<p>ਰà©à©à©à¨¹ ਦ੠ਹੱਡ੠ਠਤ੠à¨à¨®à¨°: ਰà©à©à©à¨¹ ਦ੠ਹੱਡ੠ਠਤ੠à¨à¨®à¨° ਵਿੱਠਫà©à¨°à©à¨à¨à¨° ਨà©à©° à¨à©°à¨à©à¨° ਸੱà¨à¨¾à¨ ਮੰਨਿਠà¨à¨¾à¨à¨¦à¨¾ ਹ੠à¨à¨¿à¨à¨à¨à¨¿ à¨à¨¹ à¨à©±à¨ ਵਿਠà¨à¨¤à© ਦ੠ਹਿੱਲਣ ਠਤ੠ਸà©à¨¤à©°à¨¤à¨° ਤà©à¨° &#8216;ਤ੠ਰਹਿਣ ਦ੠ਸਮਰੱਥਾ ਵਿੱਠਵਿà¨à¨¨ ਪਾà¨à¨à¨¦à© ਹਨ।</p>
<p>à¨à©à©±à¨ ਠਤ੠à¨à¨ªà¨°à¨²à© ਬਾà¨à¨¹: à¨à¨¹ ਠà¨à¨¸à¨° ਮਾਮà©à¨²à© ਠà©à¨à¨°à¨¾à¨ à¨à¨¾à¨ à¨à¨¸à¨¾à¨¨à© ਨਾਲ ਪਹà©à©°à¨à¨£ ਵਾਲà©à¨à¨ à¨à¨¤à©à¨µà¨¿à¨§à©à¨à¨ ਦà©à¨°à¨¾à¨¨ à¨à©à©±à¨ à¨à¨¾à¨à¨¦à© ਹਨ।</p>
<p>à¨à©à¨¡à© ਠਤ੠ਲੱਤ ਦ੠ਫà©à¨°à©à¨à¨à¨°: à¨à¨®à¨à¨¼à©à¨° ਮਾਸਪà©à¨¸à¨¼à©à¨à¨ ਵਾਲ੠ਵਿਠà¨à¨¤à©à¨à¨ ਠਤ੠à¨à¨¼à¨¿à¨à¨¦à¨¾ à¨à¨¾à¨° ਵਾਲ੠ਵਿਠà¨à¨¤à©à¨à¨ ਵਿੱਠà¨à©à¨¡à© ਠਤ੠ਲੱਤ ਦ੠ਫà©à¨°à©à¨à¨à¨° à¨à¨® ਹਨ।</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										ਤà©à¨¹à¨¾à¨¨à©à©° à¨à¨¸ ਬਾਰ੠à¨à¨¾à¨£à¨¨ ਦ੠ਲà©à© ਹà©: à¨à©±à¨ ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾ </p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1" data-original="https://i2.wp.com/th-i.thgim.com/public/incoming/266buu/article69330113.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UFH6I6MRL_R1570793290_3_5974a19e-b9fc-4fe0-a850-34a9a3b5f10f.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">à¨à¨§à©à¨¨à¨¿à¨ à¨à©à¨à¨® ਦ੠à¨à¨¾à¨°à¨</h4>
<p>ਸਾਡà©à¨à¨ ਹੱਡà©à¨à¨ ਦ੠ਤਾà¨à¨¤ ਵੱà¨-ਵੱਠà¨à¨¾à¨°à¨à¨¾à¨ ਦà©à¨à¨°à¨¾ ਪà©à¨°à¨à¨¾à¨µà¨¿à¨¤ ਹà©à©°à¨¦à© ਹà©: à¨à©à¨¨à©à¨à¨¿à¨ ਠਤ੠à¨à©à¨µà¨¨à¨¸à¨¼à©à¨²à© ਦà©à¨µà©à¨à¥¤ à¨à¨¦à©à¨ à¨à¨¿ ਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾ ਵਿੱਠਤਬਦà©à¨²à©à¨à¨ ਦਾ à¨à¨¾à¨°à¨¨ ਬਣਨ ਵਾਲ੠à¨à¨¾à¨°à¨à¨¾à¨ ਵਿੱਠਮà©à¨¨à©à¨ªà©à¨à¨¼ ਠਤ੠à¨à©à¨¨à©à¨à¨¿à¨ ਪà©à¨°à¨µà¨¿à¨°à¨¤à© à¨à¨¾à¨°à¨¨ ਹà©à¨£ ਵਾਲà©à¨à¨ à¨à©à¨¦à¨°à¨¤à© ਬà©à¨¢à¨¾à¨ªà¨¾ ਪà©à¨°à¨à¨¿à¨°à¨¿à¨ ਠਤ੠ਹਾਰਮà©à¨¨à¨² ਤਬਦà©à¨²à©à¨à¨ ਸ਼ਾਮਲ ਹਨ, à¨à©à¨µà¨¨à¨¸à¨¼à©à¨²à© ਦà©à¨à¨ à¨à©à¨£à¨¾à¨ ਵ੠ਹੱਡà©à¨à¨ ਦ੠ਨà©à¨à¨¸à¨¾à¨¨ ਦ੠ਦਰ ਵਿੱਠਮਹੱਤਵਪà©à¨°à¨¨ ਵਾਧਾ à¨à¨° ਸà¨à¨¦à©à¨à¨ ਹਨ। ਸਿà¨à¨°à¨à¨¨à©à¨¸à¨¼à©, à¨à¨¼à¨¿à¨à¨¦à¨¾ ਸ਼ਰਾਬ ਪà©à¨£ ਠਤ੠ਸਰà©à¨° ਦਾ ਠਸਧਾਰਨ ਤà©à¨° &#8216;ਤ੠à¨à©±à¨ à¨à¨¾à¨° ਹੱਡà©à¨à¨ ਦ੠ਤਾà¨à¨¤ ਨà©à©° à¨à¨®à¨à¨¼à©à¨° à¨à¨°à¨¦à¨¾ ਹà©à¥¤ ਨਾà¨à¨¾à¨«à¨¼à© ਪà©à¨¸à¨¼à¨£ ਠਤ੠à¨à¨¸à¨°à¨¤ ਦ੠à¨à¨®à© ਹੱਡà©à¨à¨ ਦ੠ਮà¨à¨¼à¨¬à©à¨¤à© ਨà©à©° ਹà©à¨° à¨à¨à¨¾à¨à¨à¨¦à© ਹ੠à¨à¨¿à¨à¨à¨à¨¿ ਸਰà©à¨° ਨà©à©° ਸà©à¨®à¨¤ à¨à¨¤à©à¨µà¨¿à¨§à©à¨à¨ à¨à¨¾à¨°à¨¨ ਸੰà¨à¨£à© ਠਤ੠ਮà¨à¨¼à¨¬à©à¨¤ ​​ਹੱਡà©à¨à¨ ਦ੠ਲà©à© ਨਹà©à¨ ਦਿà¨à¨¾à¨ ਦਿੰਦà©à¥¤</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										ਵੱਡ੠à¨à©à¨¨à©à¨à¨¿à¨ ਠਧਿà¨à¨¨ ਨ੠ਸਿà¨à¨¼à©à¨«à¨°à©à¨¨à©à¨, ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਵਿà¨à¨à¨¾à¨° à¨à¨µà¨°à¨²à©à¨ª ਪਾà¨à¨</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1" data-original="https://i0.wp.com/th-i.thgim.com/public/sci-tech/science/cv4l1g/article70521390.ece/alternates/SQUARE_80/rohit-choudhari-seyqswzzbXw-unsplash.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਰà©à¨à¨¥à¨¾à¨® ਠਤ੠à¨à¨²à¨¾à¨</h4>
<p>ਹੱਡà©à¨à¨ ਦà©à¨à¨ ਸੱà¨à¨¾à¨ ਵਾਲ੠ਲà©à¨à¨¾à¨ ਦ੠ਸà©à¨°à©±à¨à¨¿à¨ ਲਠਪਹਿਲਾ à¨à¨¦à¨® à¨à©à¨¤à© à¨à©à¨ ਹà©à¥¤ ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਲਠਤਿੰਨ-ਥੰਮà©à¨¹à© ਪਹà©à©°à¨ ਲਠਲà©à¨à¨¾à¨ ਨà©à©° à¨à¨¹ à¨à¨°à¨¨ ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©: à¨à¨ªà¨£à©à¨à¨ à¨à©à¨°à¨¾à¨ ਦà©à¨à¨ ਲà©à©à¨¾à¨ ਪà©à¨°à©à¨à¨ à¨à¨°à¨¨ ਲਠà¨à¨¾à¨«à¨¼à© à¨à©à¨²à¨¸à¨¼à©à¨ ਮ à¨à¨¾à¨; ਲà©à©à©à¨à¨¦à© ਸਿੱਧ੠ਧà©à©±à¨ª ਪà©à¨°à¨¾à¨ªà¨¤ à¨à¨°à© à¨à¨¿à¨à¨à¨à¨¿ à¨à¨¹ à¨à¨¼à¨°à©à¨°à© ਵਿà¨à¨¾à¨®à¨¿à¨¨ ਡ੠ਪà©à¨¦à¨¾ à¨à¨°à¨¨ ਵਿੱਠਮਦਦ à¨à¨°à¨¦à¨¾ ਹ੠ਠਤ੠ਤਾà¨à¨¤ ਦ੠ਸਿà¨à¨²à¨¾à¨ ਯà¨à©à¨¨à© ਤà©à¨° &#8216;ਤ੠ਹੱਡà©à¨à¨ ਨà©à©° ਮà©à¨à© ਹà©à¨£ ਲਠਮà¨à¨¬à©à¨° à¨à¨°à¨¦à© ਹà©, à¨à¨¿à¨à¨à¨à¨¿ ਸਰà©à¨° ਨà©à©° ਸਰà©à¨° ਦ੠à¨à¨¾à¨° ਨà©à©° ਸਹਿਣ à¨à¨°à¨¨ ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©à¥¤</p>
<p>à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° ਵਾਲ੠ਮਰà©à¨à¨¼ ਦਾ à¨à¨²à¨¾à¨ ਨà©à¨à¨¸à¨¾à¨¨ ਦ੠ਪੱਧਰ &#8216;ਤ੠ਨਿਰà¨à¨° à¨à¨°à¨¦à¨¾ ਹà©à¥¤ à¨à¨¼à¨°à©à¨°à© ਸਰà¨à¨°à© ਤà©à¨ ਬਾਠਦ, ਡਾà¨à¨à¨° à¨à¨® ਤà©à¨° &#8216;ਤ੠à¨à¨£à¨¿à¨à¨¾à¨ ਦ੠ਨà©à¨à¨¸à¨¾à¨¨ ਨà©à©° à¨à©°à¨à¨°à©à¨² à¨à¨°à¨¨ ਲਠਹੱਡà©à¨à¨ ਦ੠à¨à¨£à¨¤à¨¾ ਵਾਲà©à¨à¨ ਦਵਾà¨à¨à¨ ਲਿà¨à¨¦à© ਹਨ।</p>
<p>ਪà©à¨¨à¨°à¨µà¨¾à¨¸ ਦ੠ਮà©à©±à¨ ਪਹਿਲà©à¨à¨ &#8216;ਤ੠à¨à©à¨à¨¦à©à¨°à¨¤ à¨à¨°à¨¦à¨¾ ਹà©: à¨à¨¤à©à¨¸à¨¼à©à¨²à¨¤à¨¾ ਦ੠ਨਾਲ-ਨਾਲ ਦà©à¨à© ਫà¨à¨£ ਨà©à©° ਰà©à¨à¨£à¨¾à¥¤ à¨à¨¸ ਵਿੱਠਸੰਤà©à¨²à¨¨ ਲਠਸਰà©à¨°à¨ ਥà©à¨°à©à¨ªà© ਦ੠ਨਾਲ-ਨਾਲ ਰà©à¨à¨¼à¨¾à¨¨à¨¾ ਦà©à¨à¨ à¨à¨¦à¨¤à¨¾à¨ ਨà©à©° ਬਦਲਣਾ ਸ਼ਾਮਲ ਹà©à¥¤ à¨à©±à¨ à¨à¨®à¨à¨¼à©à¨°à© ਫà©à¨°à©à¨à¨à¨° ਵਿਠà¨à¨¤à© ਨà©à©° à¨à©±à¨ ਹà©à¨° ਫà©à¨°à©à¨à¨à¨° ਦ੠à¨à©à¨à¨® ਵਿੱਠਪਾà¨à¨à¨¦à¨¾ ਹà©, à¨à¨¸ ਲਠਤà©à¨°à©°à¨¤ ਡਾà¨à¨à¨°à© ਸਹਾà¨à¨¤à¨¾ ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©à¥¤</p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										ਮਾਹਿਰਾਠਦਾ à¨à¨¹à¨¿à¨£à¨¾ ਹ੠à¨à¨¿ à¨à¨¸à¨à©à¨à¨ªà©à¨°à©à¨¸à¨¿à¨¸ ਤà©à¨ ਬà¨à¨£ ਲਠਨà©à¨à¨µà¨¾à¨¨à¨¾à¨ ਲਠà¨à©à¨²à¨¸à¨¼à©à¨ ਮ ਦਾ ਸà©à¨µà¨¨ ਠਤ੠à¨à¨¸à¨°à¨¤ à¨à¨¼à¨°à©à¨°à© ਹà©à¥¤ </p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1" data-original="https://i3.wp.com/th-i.thgim.com/public/incoming/mpr62n/article69064769.ece/alternates/SQUARE_80/IMG_Germany_Daily_Life_2_1_I0DEJP03.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਨà©à©° à¨à¨¤à¨¸à¨¼à¨¾à¨¹à¨¿à¨¤ à¨à¨°à©</h4>
<p>ਮਾਮà©à¨²à© à¨à¨¿à¨°à¨¾à¨µà¨ à¨à¨¾à¨°à¨¨ à¨à©±à¨ ਫà©à¨°à©à¨à¨à¨° ਵਿਠà¨à¨¤à© ਦà©à¨à¨ ਹੱਡà©à¨à¨ ਦ੠ਸਥਿਤ੠ਦਾ à¨à©±à¨ à¨à©°à¨à©à¨° à¨à©à¨¤à¨¾à¨µà¨¨à© ਲੱà¨à¨£ ਹà©à¥¤ ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਵਿੱਠਹਾਦਸਿà¨à¨ ਦ੠ਰà©à¨à¨¥à¨¾à¨® ਠਤ੠ਹੱਡà©à¨à¨ ਦ੠ਮà¨à¨¼à¨¬à©à¨¤à© ਨà©à©° ਬਣਾਠਰੱà¨à¨£ ਲਠਲà©à©à©à¨à¨¦à© ਦà©à¨à¨à¨¾à¨² ਦà©à¨µà©à¨ ਸ਼ਾਮਲ ਹਨ। ਸਾਡà©à¨à¨ ਹੱਡà©à¨à¨ ਦ੠ਸਿਹਤ ਨà©à©° ਬਣਾਠਰੱà¨à¨£ ਲਠਸਾਡ੠ਸਰà©à¨° ਨà©à©° ਸਹ੠ਪà©à¨¸à¨¼à¨£ ਦ੠ਨਾਲ-ਨਾਲ ਲà¨à¨¾à¨¤à¨¾à¨° à¨à¨¾à¨° à¨à©à©±à¨à¨£ ਵਾਲ੠à¨à¨¸à¨°à¨¤ ਦ੠ਲà©à© ਹà©à©°à¨¦à© ਹà©à¥¤ </p>
<p><i>(ਡਾ. ਪਵਨ à¨à©à¨¬à© ਠਪà©à¨²à© ਸਪà©à¨à¨à¨°à¨¾, ਬà©à¨à¨à¨²à©à¨°à©-à¨à©à¨°à¨®à©°à¨à¨²à¨¾ ਵਿà¨à© à¨à©±à¨ à¨à¨°à¨¥à©à¨ªà©à¨¡à¨¿à¨ ਠਤ੠à¨à©à¨à¨à©°à¨ ਰਿਪਲà©à¨¸à¨®à©à¨à¨ ਸਰà¨à¨¨ ਹà©à¥¤ chebbipavan@gmail.com)</i></p>
</div>
<div class="articleblock-container" id="arthardpv"></div>
<div class="update-publish-time article-published-time-end"></div>
<div class="comments-shares share-page flex print-hide" data-artid="70659351" data-title="Fractures without falls: the rise of bone injuries in healthy adults" data-url="https://www.thehindu.com/sci-tech/health/fractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults/article70659351.ece">
<div class="left">
<div class="share">
<ul class="share-list bottom" style="display: none;">
<li class="copy-link" onclick="if (!window.__cfRLUnblockHandlers) return false; copytext('https://www.thehindu.com/sci-tech/health/fractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults/article70659351.ece');" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> ਲਿੰਠà¨à¨¾à¨ªà© à¨à¨°à© </p>
</li>
<li class="email">
<p> à¨à¨®à©à¨² </p>
</li>
<li class="facebook" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece&;t=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> ਫà©à¨¸à¨¬à©à©±à¨ </p>
</li>
<li class="twitter" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece&;text=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> à¨à¨µà¨¿à©±à¨à¨° </p>
</li>
<li class="telegram" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://t.me/share/url?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece&;text=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> à¨à©à¨²à©à¨à©à¨°à¨¾à¨® </p>
</li>
<li class="in" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece&;title=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> ਲਿੰà¨à¨¡à¨à¨¨ </p>
</li>
<li class="whatsapp" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://api.whatsapp.com//send?text=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults%20-%20https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> ਵà¨à¨¸à¨à¨ª</p>
</li>
<li class="reddit" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://reddit.com/submit?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Ffractures-without-falls-the-rise-of-bone-injuries-in-healthy-adults%2Farticle70659351.ece&;title=Fractures%20without%20falls%3A%20the%20rise%20of%20bone%20injuries%20in%20healthy%20adults')" data-cf-modified-75bec5bb971f5b8a9359eddc-="">
<p> reddit </p>
</li>
</ul>
</div>
</div>
<div class="right">
<div class="read-later"><button class="btn read-later-btn" data-articleid="70659351" style="display:none" data-ga-labelclick="ReadLater"><span>ਬਾਠਦ ਵਿੱਠਪà©à©à¨¹à©</span></button></p>
<div class="delete-tool-tip" style="display: none;">
<p> ਸਾਰ੠ਦà©à¨à©<br />
 <span class="delete bookmarkdelete"><br />
 ਹà¨à¨¾à¨à¨£à¨¾<br />
 </span></div>
</div>
</div>
</div>
<div class="spliter pt-0 mb-0 print-hide"></div>
<div class="article-ad two-side text-ad print-hide">
<div class="ad-text" id="artproduct2" style="display: none;"></div>
</div>
<p><script data-cfasync="false">var totalPcount = document.querySelectorAll(".articlebodycontent>.schemaDiv>p")
if(totalPcount.length > 1)
 insertElementEnd(totalPcount[1],createElementScript("div","","artmeterpv"))
else
 insertElementbegin(document.querySelector(".articlebodycontent .schemaDiv"),createElementScript("div","","artmeterpv"))
</script></p>
<div class="d-none d-lg-block d-xl-block"><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid01", minHeight: '90px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid01');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_Inarticle_1x1", minHeight: '250px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_Inarticle_1x1');
 );
 );</script><!-- End DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid02", minHeight: '90px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid02', [728, 90], 'Desktop_AT_Mid02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid02');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid03", minHeight: '90px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid03', [728, 90], 'Desktop_AT_Mid03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid03');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid04", minHeight: '90px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid04', [728, 90], 'Desktop_AT_Mid04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid04');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid05", minHeight: '90px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid05', [728, 90], 'Desktop_AT_Mid05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid05');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle01", minHeight: '330px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle01');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad ", "Mweb_AT_Bottom01", minHeight: '330px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Mweb_AT_Bottom01');
 );
 );</script><!-- End DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle02", minHeight: '330px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle02', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle02');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle03", minHeight: '330px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle03', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle03');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle04", minHeight: '330px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle04', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle04');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '330px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle05', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle05');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
</div>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>

ਡਿੱਗਣ ਤੋਂ ਬਿਨਾਂ ਫ੍ਰੈਕਚਰ: ਸਿਹਤਮੰਦ ਬਾਲਗ ਪ੍ਰੀਮੀਅਮ ਵਿੱਚ ਹੱਡੀਆਂ ਦੀਆਂ ਸੱਟਾਂ ਵੱਧ ਰਹੀਆਂ ਹਨ

