<h2 class="sub-title" style="font-family: 'Merriweather', serif; font-weight: bold;">ठब समय ठà¤à¤¯à¤¾ हॠà¤à¤¿ à¤à¤¾à¤°à¤¤ सरà¥à¤à¤°à¥ à¤à¥ बाद हà¥à¤¨à¥ वालॠदरà¥à¤¦ à¤à¥ रिà¤à¤µà¤°à¥ à¤à¥ ठपरिहारà¥à¤¯ à¤à¤°à¤£ à¤à¥ रà¥à¤ª मà¥à¤ à¤à¤¾à¤°à¤¿à¤ न à¤à¤°à¥, बलà¥à¤à¤¿ à¤à¤¸à¥ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ à¤à¤¾à¤°à¤ à¤à¥ रà¥à¤ª मà¥à¤ मानॠà¤à¥ सà¥à¤§à¥ रिà¤à¤µà¤°à¥ परिणामà¥à¤ à¤à¥ पà¥à¤°à¤à¤¾à¤µà¤¿à¤¤ à¤à¤°à¤¤à¤¾ हà¥à¥¤</h2>
<p></p>
<div id="content-body-71168810" class="articlebodycontent col-xl-9 col-lg-12 col-md-12 col-sm-12 col-12">
<div class="schemaDiv" id="schemaDiv" itemprop="articleBody">
<p>à¤à¤¾à¤°à¤¤ मà¥à¤ हर दिन, हà¤à¤¾à¤°à¥à¤ मरà¥à¤à¤¼ à¤à¤µà¤¶à¥à¤¯à¤ सरà¥à¤à¤°à¥ à¤à¤¾à¤² दà¥à¤¤à¥ हà¥à¤ &#8211; à¤à¤¸à¤²à¤¿à¤ नहà¥à¤ à¤à¤¿ वॠà¤à¤ªà¤°à¥à¤¶à¤¨ सॠडरतॠहà¥à¤, बलà¥à¤à¤¿ à¤à¤¸à¤²à¤¿à¤ à¤à¥à¤¯à¥à¤à¤à¤¿ वॠà¤à¤¸à¤à¥ बाद हà¥à¤¨à¥ वालॠदरà¥à¤¦ सॠडरतॠहà¥à¤à¥¤ सà¤à¤¯à¥à¤à¥à¤¤ पà¥à¤°à¤¤à¤¿à¤¸à¥à¤¥à¤¾à¤ªà¤¨, रà¥à¤¢à¤¼ à¤à¥ हडà¥à¤¡à¥ à¤à¥ पà¥à¤°à¤à¥à¤°à¤¿à¤¯à¤¾à¤à¤ à¤à¤° पà¥à¤ à¤à¥ à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¤¸à¥ à¤à¤ सरà¥à¤à¤°à¥ मà¥à¤ सॠà¤à¥à¤ हà¥à¤ à¤à¤¿à¤¨à¥à¤¹à¥à¤ मरà¥à¤à¤¼ à¤à¤¾à¤² दà¥à¤¤à¥ हà¥à¤à¥¤ यह à¤à¤¿à¤à¤ विà¤à¤²à¤¾à¤à¤à¤¤à¤¾ à¤à¥ बढ़ातॠहà¥, लà¥à¤à¥à¤ à¤à¥ à¤à¤¾à¤® पर à¤à¤¾à¤¨à¥ सॠरà¥à¤à¤¤à¥ हॠà¤à¤° à¤à¥à¤µà¤¨ à¤à¥ à¤à¥à¤£à¤µà¤¤à¥à¤¤à¤¾ मà¥à¤ बाधा डालतॠहà¥à¤ à¤à¤¯ à¤à¥ हानि हà¥à¤¤à¥ हà¥à¥¤ </p>
<p>à¤à¥à¤¸à¤¾ à¤à¤¿ à¤à¤ªà¤¨à¥à¤¯à¤¾à¤¸à¤à¤¾à¤° हारà¥à¤à¥ मà¥à¤°à¤¾à¤à¤¾à¤®à¥ नॠà¤à¤ बार à¤à¤¹à¤¾ था, &#8216;दरà¥à¤¦ ठपरिहारà¥à¤¯ हà¥, पà¥à¤¡à¤¼à¤¾ वà¥à¤à¤²à¥à¤ªà¤¿à¤ हà¥à¥¤&#8217; हालाà¤à¤à¤¿, à¤à¤¾à¤°à¤¤à¥à¤¯ शलà¥à¤¯ à¤à¤¿à¤à¤¿à¤¤à¥à¤¸à¤¾ दà¥à¤à¤à¤¾à¤² मà¥à¤, हमनॠठà¤à¥à¤¸à¤° ठपरिहारà¥à¤¯ दरà¥à¤¦ à¤à¥ लà¤à¤¬à¥ समय तठपà¥à¤¡à¤¼à¤¾ बननॠà¤à¥ ठनà¥à¤®à¤¤à¤¿ दॠहà¥à¥¤ </p>
<p>दशà¤à¥à¤ सà¥, à¤à¤¾à¤°à¤¤ मà¥à¤ सरà¥à¤à¤°à¥ दॠपà¥à¤°à¤®à¥à¤ à¤à¤¾à¤µà¤¨à¤¾à¤à¤ सॠà¤à¥à¤¡à¤¼à¥ रहॠहà¥: पà¥à¤°à¤à¥à¤°à¤¿à¤¯à¤¾ à¤à¤¾ डर à¤à¤° दरà¥à¤¦ सहना। सरà¥à¤à¤°à¥ à¤à¥ बाद दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ पर à¤à¤¾à¤«à¥ à¤à¤® धà¥à¤¯à¤¾à¤¨ दिया à¤à¤¯à¤¾ हà¥, à¤à¤¿à¤¸à¤à¥ परिणामसà¥à¤µà¤°à¥à¤ª दरà¥à¤¦, मनà¥à¤µà¥à¤à¥à¤à¤¾à¤¨à¤¿à¤ तनाव, à¤à¤¾à¤²à¤¨à¥ यà¥à¤à¥à¤¯ à¤à¤à¤¿à¤²à¤¤à¤¾à¤à¤ à¤à¤° लà¤à¤¬à¥ समय तठविà¤à¤²à¤¾à¤à¤à¤¤à¤¾ रà¥à¤à¤¿à¤¯à¥à¤ à¤à¥ परà¥à¤¶à¤¾à¤¨ à¤à¤°à¤¤à¥ हà¥à¥¤ </p>
<p>लà¥à¤à¤¿à¤¨ 2026 मà¥à¤ यह à¤à¤¥à¤¾ पà¥à¤°à¤¾à¤¨à¥ हॠà¤à¤ हà¥. </p>
<p>à¤à¤§à¥à¤¨à¤¿à¤ सरà¥à¤à¤°à¥ बदल रहॠहà¥, à¤à¤° ठब à¤à¤¸à¥ à¤à¥à¤µà¤² à¤à¥à¤µà¤¿à¤¤ रहनॠया तà¤à¤¨à¥à¤à¥ सफलता सॠनहà¥à¤ बलà¥à¤à¤¿ पà¥à¤¨à¤°à¥à¤ªà¥à¤°à¤¾à¤ªà¥à¤¤à¤¿ à¤à¥ à¤à¥à¤£à¤µà¤¤à¥à¤¤à¤¾ सॠपरिà¤à¤¾à¤·à¤¿à¤¤ à¤à¤¿à¤¯à¤¾ à¤à¤¾à¤¤à¤¾ हà¥à¥¤ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¤¸ परिवरà¥à¤¤à¤¨ à¤à¥ à¤à¥à¤à¤¦à¥à¤° मà¥à¤ हà¥, à¤à¤¿à¤¸à¤®à¥à¤ शारà¥à¤°à¤¿à¤ दरà¥à¤¦ नियà¤à¤¤à¥à¤°à¤£, पà¥à¤¨à¤°à¥à¤µà¤¾à¤¸, मनà¥à¤µà¥à¤à¥à¤à¤¾à¤¨à¤¿à¤ सहायता à¤à¤° रà¥à¤à¥ शिà¤à¥à¤·à¤¾ शामिल हà¥, à¤à¥ रà¥à¤à¥ à¤à¥ सà¥à¤µà¤¤à¤à¤¤à¥à¤°à¤¤à¤¾ à¤à¥ बहाल à¤à¤°à¤¨à¥ मà¥à¤ मदद à¤à¤°à¤¤à¥ हà¥à¥¤ </p>
<p>ठब समय ठà¤à¤¯à¤¾ हॠà¤à¤¿ à¤à¤¾à¤°à¤¤ सरà¥à¤à¤°à¥ à¤à¥ बाद हà¥à¤¨à¥ वालॠदरà¥à¤¦ à¤à¥ रिà¤à¤µà¤°à¥ à¤à¥ ठपरिहारà¥à¤¯ à¤à¤°à¤£ à¤à¥ रà¥à¤ª मà¥à¤ à¤à¤¾à¤°à¤¿à¤ न à¤à¤°à¥, बलà¥à¤à¤¿ à¤à¤¸à¥ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ à¤à¤¾à¤°à¤ à¤à¥ रà¥à¤ª मà¥à¤ मानॠà¤à¥ सà¥à¤§à¥ रिà¤à¤µà¤°à¥ परिणामà¥à¤ à¤à¥ पà¥à¤°à¤à¤¾à¤µà¤¿à¤¤ à¤à¤°à¤¤à¤¾ हà¥à¥¤ </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										दरà¥à¤¦ à¤à¥ à¤à¤¼à¤¤à¥à¤® à¤à¤°à¤¨à¤¾ हॠनहà¥à¤, बलà¥à¤à¤¿ à¤à¤¸à¥ पà¥à¤°à¤¬à¤à¤§à¤¿à¤¤ à¤à¤°à¤¨à¤¾ à¤à¥ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ हà¥: ठमà¥à¤°à¤¿à¤à¤¾ सà¥à¤¥à¤¿à¤¤ à¤à¤à¤à¤°à¤µà¥à¤à¤¶à¤¨à¤² दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ विशà¥à¤·à¤à¥à¤</p></div>
<div class="picture"></div>
</div>
</div>
<h4 class="sub_head">सरà¥à¤à¤¿à¤à¤² दरà¥à¤¦ à¤à¥ समà¤à¤¨à¤¾ </h4>
<p>सरà¥à¤à¤¿à¤à¤² दरà¥à¤¦ à¤à¤ शारà¥à¤°à¤¿à¤ पà¥à¤°à¤¤à¤¿à¤à¥à¤°à¤¿à¤¯à¤¾ हॠà¤à¥ à¤à¥à¤°à¥à¤ à¤à¥ à¤à¤¾à¤°à¤£ हà¥à¤¤à¥ हॠ(सरà¥à¤à¤¿à¤à¤² à¤à¥à¤°à¤¾ सà¥à¤à¤¨ पà¥à¤°à¤¤à¤¿à¤à¥à¤°à¤¿à¤¯à¤¾à¤à¤ à¤à¥ à¤à¥à¤°à¤¿à¤à¤° à¤à¤°à¤¤à¤¾ हॠà¤à¥ दरà¥à¤¦ मारà¥à¤à¥à¤ à¤à¥ सà¤à¥à¤°à¤¿à¤¯ à¤à¤°à¤¤à¤¾ हà¥), तà¤à¤¤à¥à¤°à¤¿à¤à¤¾ à¤à¥à¤ (à¤à¤, à¤à¥à¤·à¤¤à¤¿à¤à¥à¤°à¤¸à¥à¤¤ नसà¥à¤ à¤à¥ à¤à¤¾à¤°à¤£ à¤à¥à¤¨à¤à¥à¤¨à¥ या à¤à¤²à¤¨ हà¥à¤¤à¥ हà¥), या माà¤à¤¸à¤ªà¥à¤¶à¤¿à¤¯à¥à¤ मà¥à¤ तनाव (सरà¥à¤à¤¿à¤à¤² साà¤à¤ तठपहà¥à¤à¤à¤¨à¥ à¤à¥ लिठमाà¤à¤¸à¤ªà¥à¤¶à¤¿à¤¯à¥à¤ मà¥à¤ हà¥à¤°à¤«à¥à¤° सॠदरà¥à¤¦ à¤à¤° सà¥à¤à¤¨ हà¥à¤¤à¥ हà¥)। à¤à¤°à¥à¤¥à¥à¤ªà¥à¤¡à¤¿à¤ पà¥à¤°à¤à¥à¤°à¤¿à¤¯à¤¾à¤à¤ मà¥à¤, हडà¥à¤¡à¥ à¤à¤° à¤à¤¹à¤°à¥ माà¤à¤¸à¤ªà¥à¤¶à¤¿à¤¯à¥à¤ à¤à¥ à¤à¤¾à¤à¥à¤¦à¤¾à¤°à¥ दरà¥à¤¦ à¤à¥ धारणा à¤à¥ तà¥à¤ à¤à¤° दà¥à¤¤à¥ हà¥à¥¤ </p>
<p>लà¥à¤à¤¿à¤¨ दरà¥à¤¦ विशà¥à¤¦à¥à¤§ रà¥à¤ª सॠà¤à¥à¤µà¤¿à¤ नहà¥à¤ हà¥. </p>
<p>à¤à¤ªà¤°à¥à¤à¤¿à¤µ à¤à¤¿à¤à¤¤à¤¾ à¤à¥à¤¸à¥ मनà¥à¤µà¥à¤à¥à¤à¤¾à¤¨à¤¿à¤ à¤à¤¾à¤°à¤ सहानà¥à¤à¥à¤¤à¤¿ सà¤à¥à¤°à¤¿à¤¯à¤£ à¤à¥ बढ़ा सà¤à¤¤à¥ हà¥à¤, à¤à¤¿à¤¸à¤¸à¥ à¤à¥à¤à¤¦à¥à¤°à¥à¤¯ तà¤à¤¤à¥à¤°à¤¿à¤à¤¾ तà¤à¤¤à¥à¤° दरà¥à¤¦ à¤à¤¤à¥à¤¤à¥à¤à¤¨à¤¾à¤à¤ à¤à¥ पà¥à¤°à¤¤à¤¿ ठतिसà¤à¤µà¥à¤¦à¤¨à¤¶à¥à¤² हॠà¤à¤¾à¤¤à¤¾ हॠà¤à¤° दरà¥à¤¦ पà¥à¤°à¤¤à¤¿à¤à¥à¤°à¤¿à¤¯à¤¾ बढ़ à¤à¤¾à¤¤à¥ हà¥à¥¤ à¤à¤¦à¤¾à¤¹à¤°à¤£ à¤à¥ लिà¤, समान पà¥à¤°à¤à¥à¤°à¤¿à¤¯à¤¾à¤à¤ सॠà¤à¥à¤à¤°à¤¨à¥ वालॠदॠरà¥à¤à¤¿à¤¯à¥à¤ à¤à¥ पà¥à¤°à¥ तरह सॠठलà¤-ठलठपà¥à¤¨à¤°à¥à¤ªà¥à¤°à¤¾à¤ªà¥à¤¤à¤¿ पà¥à¤°à¤à¥à¤·à¥à¤ªà¤µà¤à¥à¤° à¤à¤¾ ठनà¥à¤à¤µ हॠसà¤à¤¤à¤¾ हà¥, यह à¤à¤¸ पर निरà¥à¤à¤° à¤à¤°à¤¤à¤¾ हॠà¤à¤¿ à¤à¤¨à¤à¥ यथारà¥à¤¥à¤µà¤¾à¤¦à¥ à¤à¤° सà¤à¤¾à¤°à¤¾à¤¤à¥à¤®à¤ à¤à¤®à¥à¤®à¥à¤¦à¥à¤ हà¥à¤ या नहà¥à¤à¥¤ </p>
<p>à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद तà¥à¤µà¥à¤° दरà¥à¤¦ ठसà¥à¤¥à¤¾à¤¯à¥ à¤à¤° पà¥à¤°à¥à¤µà¤¾à¤¨à¥à¤®à¤¾à¤¨à¤¿à¤¤ हà¥à¤¤à¤¾ हà¥; हालाà¤à¤à¤¿, सरà¥à¤à¤°à¥ à¤à¥ बाद à¤à¤¾ पà¥à¤°à¤¾à¤¨à¤¾ दरà¥à¤¦ (तà¥à¤¨ महà¥à¤¨à¥ या ठधिà¤) à¤à¤® à¤à¤® हॠलà¥à¤à¤¿à¤¨ à¤à¤¿à¤à¤¿à¤¤à¥à¤¸à¤à¥à¤¯ रà¥à¤ª सॠमहतà¥à¤µà¤ªà¥à¤°à¥à¤£ हà¥à¥¤ वà¥à¤¶à¥à¤µà¤¿à¤ ठधà¥à¤¯à¤¯à¤¨à¥à¤ सॠपता à¤à¤²à¤¤à¤¾ हॠà¤à¤¿ 10% &#8211; 20% रà¥à¤à¤¿à¤¯à¥à¤ à¤à¥ à¤à¥à¤ पà¥à¤°à¤®à¥à¤ पà¥à¤°à¤à¥à¤°à¤¿à¤¯à¤¾à¤à¤ à¤à¥ बाद लà¤à¤¾à¤¤à¤¾à¤° दरà¥à¤¦ à¤à¤¾ ठनà¥à¤à¤µ हॠसà¤à¤¤à¤¾ हà¥, हालाà¤à¤à¤¿ à¤à¤à¤à¥à¤°, ठà¤à¥à¤·à¤® à¤à¤°à¤¨à¥ वाला दरà¥à¤¦ बहà¥à¤¤ à¤à¤® हà¥à¤¤à¤¾ हà¥à¥¤ दरà¥à¤¦ à¤à¤¾ à¤à¤à¤²à¤¨ à¤à¤° पà¥à¤°à¤¬à¤à¤§à¤¨ पà¥à¤à¥ नहà¥à¤ हठसà¤à¤¤à¤¾; ठसà¥à¤µà¤¿à¤§à¤¾ à¤à¥ à¤à¤® à¤à¤°à¤¨à¥ à¤à¤° रिà¤à¤µà¤°à¥ मà¥à¤ तà¥à¤à¥ लानॠà¤à¥ लिठà¤à¤¨à¥à¤¹à¥à¤ रà¤à¥à¤¤à¤à¤¾à¤ª à¤à¥ मापनॠà¤à¥ समान सामानà¥à¤¯ बनानॠà¤à¥ à¤à¤µà¤¶à¥à¤¯à¤à¤¤à¤¾ हॠ&#8211; पà¥à¤°à¥à¤µ, à¤à¤à¤à¥à¤°à¤¾- à¤à¤° à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद। </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										à¤à¤¾à¤°à¤¤ मà¥à¤ दरà¥à¤¦ निवारण दà¥à¤à¤à¤¾à¤² à¤à¤¾ सà¤à¤à¤</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1" data-original="https://i3.wp.com/th-i.thgim.com/public/incoming/wfmawq/article69233613.ece/alternates/SQUARE_80/Oral_morphine_02.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ विà¤à¤¾à¤¸ </h4>
<p>à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद à¤à¤¾ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ मà¥à¤à¥à¤¯ रà¥à¤ª सॠà¤à¤ªà¤¿à¤à¤à¤¡ (मà¥à¤°à¥à¤«à¤¿à¤¨, à¤à¤à¥à¤¸à¥à¤à¥à¤¡à¥à¤¨, à¤à¤¦à¤¿) पर निरà¥à¤à¤° à¤à¤°à¤¤à¤¾ हà¥à¥¤ à¤à¤¨à¤à¥ पà¥à¤°à¤à¤¾à¤µà¤¶à¥à¤²à¤¤à¤¾ à¤à¥ बावà¤à¥à¤¦, à¤à¤¨ दवाà¤à¤ à¤à¥ दà¥à¤·à¥à¤ªà¥à¤°à¤à¤¾à¤µ हà¥à¤¤à¥ हà¥à¤: मतलà¥, बà¥à¤¹à¥à¤¶à¥, à¤à¤¬à¥à¤ à¤à¤° शà¥à¤µà¤¸à¤¨ दमन। à¤à¤ªà¤¿à¤à¤à¤¡ à¤à¥ ठति पà¥à¤°à¤¯à¥à¤ à¤à¥ वà¥à¤¶à¥à¤µà¤¿à¤ ठनà¥à¤à¤µà¥à¤ नॠनिरà¥à¤à¤°à¤¤à¤¾ à¤à¤° दà¥à¤·à¥à¤ªà¥à¤°à¤à¤¾à¤µà¥à¤ à¤à¥ बारॠमà¥à¤ à¤à¤¿à¤à¤¤à¤¾à¤à¤ बढ़ा दॠहà¥à¤à¥¤ </p>
<p>à¤à¤, मलà¥à¤à¥à¤®à¥à¤¡à¤² à¤à¤¨à¤¾à¤²à¥à¤à¥à¤¸à¤¿à¤¯à¤¾ मà¥à¤¡à¤² मà¥à¤ à¤à¤ à¤à¤à¥à¤à¤à¥à¤ à¤à¤° तà¤à¤¨à¥à¤à¥à¤ à¤à¤¾ सà¤à¤¯à¥à¤à¤¨ शामिल हà¥, à¤à¥à¤¸à¥ à¤à¥à¤°-à¤à¤ªà¤¿à¤à¤à¤¡ पà¥à¤°à¤£à¤¾à¤²à¥à¤à¤¤ दवाà¤à¤, à¤à¥à¤·à¥à¤¤à¥à¤°à¥à¤¯ à¤à¤¨à¥à¤¸à¥à¤¥à¥à¤¸à¤¿à¤¯à¤¾, à¤à¤¨à¥à¤¸à¥à¤¥à¥à¤à¤¿à¤à¥à¤¸ à¤à¥ सà¥à¤¥à¤¾à¤¨à¥à¤¯ à¤à¥à¤¸à¤ªà¥à¤ (तà¤à¤¤à¥à¤°à¤¿à¤à¤¾ बà¥à¤²à¥à¤), सहायठनà¥à¤¯à¥à¤°à¥à¤ªà¥à¤¥à¤¿à¤ à¤à¤à¥à¤à¤ (à¤à¥à¤¬à¤¾à¤ªà¥à¤à¤à¤¿à¤¨à¥à¤à¤¡à¥à¤¸), à¤à¤° à¤à¥à¤°-फारà¥à¤®à¤¾à¤à¥à¤²à¥à¤à¤¿à¤à¤² तरà¥à¤à¥ (à¤à¥à¤°à¤¾à¤¯à¥à¤¥à¥à¤°à¥à¤ªà¥), à¤à¥ विà¤à¤¿à¤¨à¥à¤¨ à¤à¥à¤µà¤¿à¤ दरà¥à¤¦ तà¤à¤¤à¥à¤°à¥à¤ पर à¤à¤¾à¤°à¥à¤¯ à¤à¤°à¤¤à¥ हà¥à¤ à¤à¤° दरà¥à¤¦ à¤à¥ सà¥à¤à¥à¤° à¤à¥ à¤à¤® à¤à¤°à¤¤à¥ हà¥à¤à¥¤ </p>
<p>à¤à¥à¤·à¥à¤¤à¥à¤°à¥à¤¯ à¤à¤¨à¥à¤¸à¥à¤¥à¥à¤¸à¤¿à¤¯à¤¾ मà¥à¤ पà¥à¤°à¤à¤¤à¤¿, à¤à¥à¤¸à¥ à¤à¤¿ ठलà¥à¤à¥à¤°à¤¾à¤¸à¤¾à¤à¤à¤¡-निरà¥à¤¦à¥à¤¶à¤¿à¤¤ तà¤à¤¤à¥à¤°à¤¿à¤à¤¾ बà¥à¤²à¥à¤, नॠदरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¥ बदल दिया हà¥à¥¤ वॠà¤à¤°à¥à¤¥à¥à¤ªà¥à¤¡à¤¿à¤ सरà¥à¤à¤°à¥ à¤à¥ बाद 12 सॠ24 à¤à¤à¤à¥ à¤à¥ लà¤à¥à¤·à¤¿à¤¤ राहत पà¥à¤°à¤¦à¤¾à¤¨ à¤à¤°à¤¤à¥ हà¥à¤, à¤à¤¿à¤¸à¤¸à¥ à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ तà¥à¤°à¤à¤¤ बाद हà¥à¤¨à¥ वालॠपरà¥à¤¶à¤¾à¤¨à¥ à¤à¤° à¤à¤ªà¤¿à¤à¤à¤¡ à¤à¥ à¤à¤ªà¤¤ मà¥à¤ à¤à¤¾à¤«à¥ à¤à¤®à¥ à¤à¤¤à¥ हà¥, शà¥à¤à¥à¤° à¤à¤¤à¤¿à¤¶à¥à¤²à¤¤à¤¾ à¤à¤¤à¥ हॠà¤à¤° रà¥à¤à¥ à¤à¥ सà¤à¤¤à¥à¤·à¥à¤à¤¿ मà¥à¤ सà¥à¤§à¤¾à¤° हà¥à¤¤à¤¾ हà¥à¥¤ à¤à¥à¤à¤¨à¥ à¤à¥ पà¥à¤°à¤¤à¤¿à¤¸à¥à¤¥à¤¾à¤ªà¤¨ सॠà¤à¥à¤à¤°à¤¨à¥ वालॠमरà¥à¤à¥à¤ à¤à¥ ठब पà¥à¤°à¤à¤¾à¤µà¥ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¥ à¤à¤¾à¤°à¤£ सामानà¥à¤¯ à¤à¤¤à¤¿à¤¶à¥à¤²à¤¤à¤¾ à¤à¥ साथ à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद दà¥à¤¸à¤°à¥ या तà¥à¤¸à¤°à¥ दिन à¤à¥à¤à¥à¤à¥ मिल सà¤à¤¤à¥ हà¥à¥¤ </p>
<p>सरà¥à¤à¤°à¥ à¤à¥ बाद बढ़ॠहà¥à¤ रिà¤à¤µà¤°à¥ (à¤à¤à¤°à¤à¤à¤¸) पà¥à¤°à¥à¤à¥à¤à¥à¤² à¤à¥ ठपनानॠसॠपà¥à¤°à¥-à¤à¤ªà¤°à¥à¤à¤¿à¤µ (लà¤à¤¬à¥ समय तठà¤à¤ªà¤µà¤¾à¤¸ à¤à¥ à¤à¤® à¤à¤°à¤¨à¤¾), à¤à¤à¤à¥à¤°à¤¾à¤à¤ªà¤°à¥à¤à¤¿à¤µ (तà¤à¤¤à¥à¤°à¤¿à¤à¤¾ बà¥à¤²à¥à¤/शà¥à¤°à¥à¤-à¤à¤à¥à¤à¤¿à¤à¤ या à¤à¤ªà¤¿à¤¯à¥à¤à¤¡-सà¥à¤ªà¥à¤¯à¤°à¤¿à¤à¤ à¤à¤¨à¥à¤¸à¥à¤¥à¥à¤¸à¤¿à¤¯à¤¾ à¤à¤¾ à¤à¤ªà¤¯à¥à¤), à¤à¤° पà¥à¤¸à¥à¤-à¤à¤ªà¤°à¥à¤à¤¿à¤µ (पà¥à¤°à¤¾à¤°à¤à¤à¤¿à¤ à¤à¤¤à¤¿à¤¶à¥à¤²à¤¤à¤¾ à¤à¤° à¤à¥à¤à¤¨ à¤à¥ फिर सॠशà¥à¤°à¥ à¤à¤°à¤¨à¤¾) दà¥à¤à¤à¤¾à¤² à¤à¥ सà¤à¤¶à¥à¤§à¤¿à¤¤ à¤à¤¿à¤¯à¤¾ à¤à¤¾à¤¤à¤¾ हà¥à¥¤ पà¥à¤°à¥-à¤à¤®à¥à¤ªà¥à¤à¤¿à¤µ à¤à¤¨à¤¾à¤²à¥à¤à¥à¤¸à¤¿à¤¯à¤¾ मà¥à¤ सरà¥à¤à¤¿à¤à¤² à¤à¥à¤°à¥ सॠपहलॠदरà¥à¤¦ निवारठà¤à¤à¥à¤à¤à¥à¤ à¤à¤¾ पà¥à¤°à¤¶à¤¾à¤¸à¤¨ शामिल हà¥à¤¤à¤¾ हà¥, à¤à¥ दरà¥à¤¦ सà¤à¤à¥à¤¤à¥à¤ à¤à¥ à¤à¤²à¥à¤¦à¥ ठवरà¥à¤¦à¥à¤§ à¤à¤°à¤à¥ पà¥à¤¸à¥à¤-à¤à¤ªà¤°à¥à¤à¤¿à¤µ दरà¥à¤¦ à¤à¥ तà¥à¤µà¥à¤°à¤¤à¤¾ à¤à¤° à¤à¤ªà¤¿à¤à¤à¤¡ à¤à¥ à¤à¤°à¥à¤°à¤¤à¥à¤ à¤à¥ à¤à¤® à¤à¤°à¤¤à¤¾ हà¥à¥¤ </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										à¤à¤¾à¤°à¤¤ मà¥à¤ सरà¥à¤à¤¿à¤à¤² दà¥à¤à¤à¤¾à¤² सारà¥à¤µà¤à¤¨à¤¿à¤ सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ à¤à¤¾ à¤à¤ à¤à¤ªà¥à¤à¥à¤·à¤¿à¤¤ हिसà¥à¤¸à¤¾ हॠ| वà¥à¤¯à¤¾à¤à¥à¤¯à¤¾ à¤à¥</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1" data-original="https://i3.wp.com/th-i.thgim.com/public/sci-tech/science/cv6fnv/article67388126.ece/alternates/SQUARE_80/wendy-scofield-TjfQR3JgGG8-unsplash.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">सà¤à¥à¤ सरà¥à¤à¤°à¥, सà¤à¥à¤ राहत </h4>
<p>सरà¥à¤à¤¿à¤à¤² दरà¥à¤¦ à¤à¤® à¤à¤°à¤¨à¥ à¤à¤¾ à¤à¤µà¤¿à¤·à¥à¤¯ सà¤à¥à¤à¤¤à¤¾ मà¥à¤ निहित हà¥à¥¤ </p>
<p>नà¥à¤¯à¥à¤¨à¤¤à¤® à¤à¤¨à¤µà¥à¤¸à¤¿à¤µ तà¤à¤¨à¥à¤ या रà¥à¤¬à¥à¤-सहायता पà¥à¤°à¤¾à¤ªà¥à¤¤ सà¤à¤¯à¥à¤à¥à¤¤ पà¥à¤°à¤¤à¤¿à¤¸à¥à¤¥à¤¾à¤ªà¤¨ à¤à¤° à¤à¤à¤ªà¥à¤¯à¥à¤à¤°-नà¥à¤µà¤¿à¤à¥à¤¶à¤¨ पà¥à¤°à¥à¤¦à¥à¤¯à¥à¤à¤¿à¤à¤¿à¤¯à¤¾à¤ सरà¥à¤à¤¨à¥à¤ à¤à¥ सà¤à¥à¤à¤¤à¤¾ à¤à¥ साथ à¤à¤¾à¤® à¤à¤°à¤¨à¥, à¤à¤¤à¤ à¤à¤à¤¾à¤¤, सà¥à¤à¤¨ पà¥à¤°à¤¤à¤¿à¤à¥à¤°à¤¿à¤¯à¤¾ à¤à¤° à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद à¤à¥ दरà¥à¤¦ à¤à¥ à¤à¤® à¤à¤°à¤¨à¥ à¤à¥ ठनà¥à¤®à¤¤à¤¿ दà¥à¤¤à¥ हà¥à¤, à¤à¤¿à¤¸à¤¸à¥ सà¤à¤à¤¾à¤µà¤¿à¤¤ रà¥à¤ª सॠà¤à¤ à¤à¤¸à¤¾à¤¨ रिà¤à¤µà¤°à¥ पà¥à¤°à¤¾à¤ªà¥à¤¤ हà¥à¤¤à¥ हà¥à¥¤ पारà¤à¤ªà¤°à¤¿à¤ तरà¥à¤à¥à¤ à¤à¥ तà¥à¤²à¤¨à¤¾ मà¥à¤ à¤à¤¸à¥ सरà¥à¤à¤°à¥ सॠदरà¥à¤¦ मà¥à¤ लà¤à¤à¤ 50% à¤à¥ à¤à¤®à¥ हॠसà¤à¤¤à¥ हà¥à¥¤ </p>
<p>à¤à¤°à¥à¤à¤¿à¤«à¤¿à¤¶à¤¿à¤¯à¤² à¤à¤à¤à¥à¤²à¤¿à¤à¥à¤à¤¸ सà¤à¤à¤¾à¤²à¤¿à¤¤ à¤à¤µà¤¿à¤·à¥à¤¯ à¤à¤¹à¤¨à¥à¤µà¤¾à¤²à¤¾ à¤à¤ªà¤à¤°à¤£ रà¥à¤à¥ à¤à¥ à¤à¤¤à¤¿à¤¹à¤¾à¤¸, à¤à¤®à¥à¤à¤¿à¤à¤ डà¥à¤à¤¾ à¤à¤° मनà¥à¤µà¥à¤à¥à¤à¤¾à¤¨à¤¿à¤ मापदà¤à¤¡à¥à¤ à¤à¥ à¤à¤§à¤¾à¤° पर à¤à¤à¤à¥à¤° पà¥à¤¸à¥à¤-à¤à¤ªà¤°à¥à¤à¤¿à¤µ दरà¥à¤¦ à¤à¥ लिठà¤à¤à¥à¤ à¤à¥à¤à¤¿à¤® वालॠरà¥à¤à¤¿à¤¯à¥à¤ à¤à¥ पहà¤à¤¾à¤¨ à¤à¤° सà¤à¤¤à¥ हà¥à¤, à¤à¥à¤°à¤¾ लà¤à¤¾à¤¨à¥ सॠपहलॠहॠवà¥à¤¯à¤à¥à¤¤à¤¿à¤à¤¤ à¤à¤¨à¤¾à¤²à¥à¤à¥à¤¸à¤¿à¤ पà¥à¤°à¥à¤à¥à¤à¥à¤² à¤à¤° पà¥à¤¨à¤°à¥à¤µà¤¾à¤¸ à¤à¤¾à¤°à¥à¤¯à¤à¥à¤°à¤® à¤à¥ सà¤à¥à¤·à¤® à¤à¤° सà¤à¤¤à¥ हà¥à¤à¥¤ दरà¥à¤¦ सà¥à¤à¥à¤°, à¤à¤¤à¤¿à¤¶à¥à¤²à¤¤à¤¾ à¤à¤à¤²à¤¨ à¤à¤° नà¥à¤à¤¦ à¤à¥ पà¥à¤à¤°à¥à¤¨ à¤à¥ à¤à¥à¤°à¥à¤ à¤à¤°à¤à¥ वासà¥à¤¤à¤µà¤¿à¤ समय ठनà¥à¤à¥à¤²à¤¨ सà¤à¤à¤µ हà¥à¥¤ </p>
<h4 class="sub_head">फिà¤à¤¿à¤¯à¥à¤¥à¥à¤°à¥à¤ªà¥: पà¥à¤¨à¤°à¥à¤ªà¥à¤°à¤¾à¤ªà¥à¤¤à¤¿ à¤à¥ लिठà¤à¤µà¤¶à¥à¤¯à¤ </h4>
<p>à¤à¤°à¥à¤¥à¥à¤ªà¥à¤¡à¤¿à¤à¥à¤¸ मà¥à¤ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ दवा सॠपरॠतठफà¥à¤²à¤¾ हà¥à¤ हà¥à¥¤ फिà¤à¤¿à¤¯à¥à¤¥à¥à¤°à¥à¤ªà¥ दरà¥à¤¦ à¤à¤® à¤à¤°à¤¨à¥ à¤à¤° लà¤à¥à¤²à¥à¤ªà¤¨ à¤à¤° ताà¤à¤¤ मà¥à¤ सà¥à¤§à¤¾à¤° दà¥à¤¨à¥à¤ à¤à¥ लिठशलà¥à¤¯ à¤à¤¿à¤à¤¿à¤¤à¥à¤¸à¤¾ à¤à¥ बाद à¤à¥ दà¥à¤à¤à¤¾à¤² à¤à¤¾ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ à¤à¤à¤ हà¥à¥¤ à¤à¥à¤¡à¤¼ या रà¥à¤¢à¤¼ à¤à¥ हडà¥à¤¡à¥ à¤à¥ सरà¥à¤à¤°à¥ à¤à¥ बाद à¤à¤²à¥à¤¦à¥ सà¤à¥à¤°à¤¿à¤¯ हà¥à¤¨à¥ सॠठसà¥à¤ªà¤¤à¤¾à¤² मà¥à¤ à¤à¤°à¥à¤¤à¥ हà¥à¤¨à¥ à¤à¥ ठवधि à¤à¤® हॠसà¤à¤¤à¥ हà¥, पà¥à¤°à¤¾à¤¨à¤¾ दरà¥à¤¦ à¤à¤® हॠसà¤à¤¤à¤¾ हà¥, à¤à¤ à¥à¤°à¤¤à¤¾ à¤à¤® हॠसà¤à¤¤à¥ हॠà¤à¤° माà¤à¤¸à¤ªà¥à¤¶à¤¿à¤¯à¥à¤ à¤à¥ ताà¤à¤¤ à¤à¤° à¤à¥à¤¡à¤¼à¥à¤ à¤à¥ सà¥à¤¥à¤¿à¤°à¤¤à¤¾ मà¥à¤ सà¥à¤§à¤¾à¤° हॠसà¤à¤¤à¤¾ हà¥à¥¤ </p>
<p>à¤à¤¬à¤à¤¿ à¤à¤ तà¥à¤¤à¥à¤¯à¤ दà¥à¤à¤à¤¾à¤² à¤à¥à¤à¤¦à¥à¤°à¥à¤ मà¥à¤ बहà¥-विषयठà¤à¥à¤®à¥à¤ à¤à¤¦à¤°à¥à¤¶ बन रहॠहà¥à¤, ठधिà¤à¤¾à¤à¤¶ à¤à¤¾à¤°à¤¤à¥à¤¯ ठसà¥à¤ªà¤¤à¤¾à¤²à¥à¤, विशà¥à¤·à¤à¤° à¤à¥à¤°à¤¾à¤®à¥à¤£ à¤à¥à¤·à¥à¤¤à¥à¤°à¥à¤ मà¥à¤, पà¥à¤¨à¤°à¥à¤µà¤¾à¤¸ सà¥à¤µà¤¾à¤à¤ ठà¤à¥ à¤à¥ à¤à¤® सà¤à¤¸à¤¾à¤§à¤¨à¥à¤ वालॠबनॠहà¥à¤ हà¥à¤à¥¤ मरà¥à¤à¥à¤ à¤à¥ सà¤à¤°à¤à¤¿à¤¤ à¤à¥à¤¤à¤¿à¤ à¤à¤¿à¤à¤¿à¤¤à¥à¤¸à¤¾ यà¥à¤à¤¨à¤¾à¤à¤ या पà¥à¤¨à¤°à¥à¤µà¤¾à¤¸ à¤à¥à¤à¤¦à¥à¤°à¥à¤ तठपहà¥à¤à¤ पà¥à¤°à¤¦à¤¾à¤¨ नहà¥à¤ à¤à¥ à¤à¤¾à¤¤à¥ हà¥, à¤à¤¿à¤¸à¤¸à¥ दरà¥à¤¦ बढ़ à¤à¤¾à¤¤à¤¾ हॠà¤à¤° ठà¥à¤ हà¥à¤¨à¥ मà¥à¤ दà¥à¤°à¥ हà¥à¤¤à¥ हà¥à¥¤ </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										दरà¥à¤¦, पà¥à¤°à¤¾à¤¨à¤¾ या ठनà¥à¤¯, à¤à¥ à¤à¤ªà¤à¤¾à¤° मà¥à¤ पà¥à¤°à¤à¤¤à¤¿ सॠरà¥à¤à¤¿à¤¯à¥à¤ à¤à¥ राहत à¤à¥ ठधिठविà¤à¤²à¥à¤ª मिलतॠहà¥à¤ </p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1" data-original="https://i1.wp.com/th-i.thgim.com/public/incoming/cu6l/article68927996.ece/alternates/SQUARE_80/CCI_UDHindu_KSL_UQD7KD5TQ_R1595785489_4_4a00453f-d3d2-4bd1-8ba0-46c66e1d9b26.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">यह à¤à¥à¤¯à¥à¤ मायनॠरà¤à¤¤à¤¾ हà¥? </h4>
<p>à¤à¤¾à¤°à¤¤ मà¥à¤, बढ़तॠà¤à¥à¤µà¤¨ पà¥à¤°à¤¤à¥à¤¯à¤¾à¤¶à¤¾ à¤à¤° à¤à¤®à¥à¤°à¤¦à¤°à¤¾à¤à¤¼ à¤à¤¬à¤¾à¤¦à¥ à¤à¥ à¤à¤¾à¤°à¤£ à¤à¤¸à¥à¤à¤¿à¤¯à¥à¤à¤°à¥à¤¥à¤°à¤¾à¤à¤à¤¿à¤¸ à¤à¤° ठपà¤à¥à¤·à¤¯à¥ रà¥à¤¢à¤¼ à¤à¥ बà¥à¤®à¤¾à¤°à¥ à¤à¤¾ पà¥à¤°à¤¸à¤¾à¤° बढ़ रहा हà¥, à¤à¤¿à¤¸à¤¸à¥ सरà¥à¤à¤¿à¤à¤² हसà¥à¤¤à¤à¥à¤·à¥à¤ª à¤à¥ माà¤à¤ बढ़ रहॠहà¥à¥¤ लà¤à¤¾à¤¤à¤¾à¤° मसà¥à¤à¥à¤²à¥à¤¸à¥à¤à¥à¤²à¥à¤à¤² या नà¥à¤¯à¥à¤°à¥à¤ªà¥à¤¥à¤¿à¤ दरà¥à¤¦ à¤à¤ पà¥à¤°à¤®à¥à¤ सारà¥à¤µà¤à¤¨à¤¿à¤ सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ बà¥à¤ हà¥à¥¤ यह विà¤à¤²à¤¾à¤à¤à¤¤à¤¾ à¤à¤¾ à¤à¤ पà¥à¤°à¤®à¥à¤ à¤à¤¾à¤°à¤£ हà¥; à¤à¤¸à¤¸à¥ à¤à¤¿à¤à¤¤à¤¾ à¤à¥ दर बढ़ à¤à¤¾à¤¤à¥ हà¥; नà¥à¤à¤¦ मà¥à¤ à¤à¤²à¤² बढ़ाता हà¥, à¤à¥à¤µà¤¨ à¤à¥ à¤à¥à¤£à¤µà¤¤à¥à¤¤à¤¾ à¤à¤® à¤à¤°à¤¤à¤¾ हॠà¤à¤° सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ दà¥à¤à¤à¤¾à¤² à¤à¥ लाà¤à¤¤ बढ़ाता हà¥à¥¤ </p>
<p>à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¥ बाद à¤à¥ ठनियà¤à¤¤à¥à¤°à¤¿à¤¤ दरà¥à¤¦ à¤à¥ मापनॠयà¥à¤à¥à¤¯ पà¥à¤°à¤à¤¾à¤µ हà¥à¤¤à¥ हà¥à¤: à¤à¤à¤¿à¤²à¤¤à¤¾ दर मà¥à¤ वà¥à¤¦à¥à¤§à¤¿, लà¤à¤¬à¥ समय तठठसà¥à¤ªà¤¤à¤¾à¤² मà¥à¤ à¤à¤°à¥à¤¤à¥ रहना, दà¥à¤° सॠà¤à¥à¤à¤¨à¤¾, à¤à¤¾à¤® पर à¤à¤¤à¥à¤ªà¤¾à¤¦à¤à¤¤à¤¾ मà¥à¤ à¤à¤®à¥, या लà¤à¤¬à¥ समय तठठनà¥à¤ªà¤¸à¥à¤¥à¤¿à¤¤à¤¿à¥¤ </p>
<p>à¤à¤¸à¤²à¤¿à¤, à¤à¥à¤°à¥à¤¨à¤¿à¤ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ सारà¥à¤µà¤à¤¨à¤¿à¤ सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ लà¤à¥à¤·à¥à¤¯ हॠà¤à¤° मानव सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ à¤à¤° ठरà¥à¤¥à¤µà¥à¤¯à¤µà¤¸à¥à¤¥à¤¾ दà¥à¤¨à¥à¤ पर à¤à¥à¤² à¤à¥ à¤à¤® à¤à¤°à¤¨à¥ à¤à¥ लिठà¤à¤²à¤à¤ à¤à¥ à¤à¤® à¤à¤°à¤¨à¥ à¤à¤° समय पर दà¥à¤à¤à¤¾à¤², शà¥à¤à¥à¤° हसà¥à¤¤à¤à¥à¤·à¥à¤ª à¤à¤° पà¥à¤¨à¤°à¥à¤µà¤¾à¤¸ सà¥à¤µà¤¾à¤à¤ à¤à¥ पà¥à¤°à¥à¤¤à¥à¤¸à¤¾à¤¹à¤¿à¤¤ à¤à¤°à¤¨à¥ à¤à¥ लिठदरà¥à¤¦ शिà¤à¥à¤·à¤¾ à¤à¥à¤¸à¥ सारà¥à¤µà¤à¤¨à¤¿à¤ सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ रणनà¥à¤¤à¤¿à¤¯à¥à¤ à¤à¥ à¤à¤µà¤¶à¥à¤¯à¤à¤¤à¤¾ हà¥à¤¤à¥ हà¥à¥¤ </p>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										à¤à¤§à¥à¤¨à¤¿à¤ à¤à¤¾à¤°à¥à¤¯ à¤à¤° à¤à¥à¤µà¤¨à¤¶à¥à¤²à¥ हमारॠदरà¥à¤¦ à¤à¤¾ ठनà¥à¤à¤µ à¤à¤°à¤¨à¥ à¤à¥ तरà¥à¤à¥ à¤à¥ à¤à¥à¤¸à¥ बदल रहॠहà¥</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1" data-original="https://i2.wp.com/th-i.thgim.com/public/incoming/muz7ok/article70923302.ece/alternates/SQUARE_80/IMG_iStock-1010789744_2_1_0GFDF0J7.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">à¤à¤¾à¤°à¤¤ à¤à¤¾ ठवसर </h4>
<p>à¤à¤¬à¤à¤¿ à¤à¤¾à¤°à¤¤ à¤à¥ पà¥à¤°à¤®à¥à¤ à¤à¥à¤à¤¦à¥à¤°à¥à¤ नॠà¤à¤¨à¥à¤¨à¤¤ दरà¥à¤¦ पà¥à¤°à¥à¤à¥à¤à¥à¤² ठपनाठहà¥à¤, विà¤à¤¿à¤¨à¥à¤¨ à¤à¥à¤·à¥à¤¤à¥à¤°à¥à¤ मà¥à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ à¤à¤¿à¤¨à¥à¤¨à¤¤à¤¾ हà¥à¥¤ à¤à¤¾à¤°à¤¤à¥à¤¯ डà¥à¤à¥à¤à¤°à¥à¤ à¤à¥ à¤à¤ राषà¥à¤à¥à¤°à¤µà¥à¤¯à¤¾à¤ªà¥ सरà¥à¤µà¥à¤à¥à¤·à¤£ नॠदरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ मà¥à¤ पà¥à¤°à¤®à¥à¤ à¤à¤®à¤¿à¤¯à¥à¤ à¤à¥ रà¥à¤à¤¾à¤à¤à¤¿à¤¤ à¤à¤¿à¤¯à¤¾ हà¥: समरà¥à¤ªà¤¿à¤¤ दरà¥à¤¦ à¤à¥à¤²à¥à¤¨à¤¿à¤à¥à¤ à¤à¤° पà¥à¤°à¤¶à¤¿à¤à¥à¤·à¤¿à¤¤ पà¥à¤¶à¥à¤µà¤°à¥à¤ à¤à¥ à¤à¤®à¥; à¤à¥à¤°à¤¾à¤®à¥à¤£ à¤à¥à¤·à¥à¤¤à¥à¤°à¥à¤ मà¥à¤ सà¥à¤®à¤¿à¤¤ पहà¥à¤à¤; à¤à¤° à¤à¤¨à¥à¤¨à¤¤ दरà¥à¤¦ à¤à¥à¤²à¥à¤¨à¤¿à¤ à¤à¥ सà¤à¥ à¤à¥ लिठà¤à¤¿à¤«à¤¾à¤¯à¤¤à¥ नहà¥à¤ हà¥à¤à¥¤ </p>
<p>दà¥à¤¸à¤°à¤¾ बड़ा à¤à¤¾à¤°à¤£ à¤à¤¾à¤à¤°à¥à¤à¤¤à¤¾ à¤à¥ à¤à¤®à¥ à¤à¤° à¤à¤²à¤¤ धारणाà¤à¤ हà¥à¤à¥¤ मरà¥à¤ दरà¥à¤¦ à¤à¥ सरà¥à¤à¤°à¥ à¤à¥ बाद à¤à¥ ठवधि à¤à¤¾ &#8216;सामानà¥à¤¯ हिसà¥à¤¸à¤¾&#8217; मानतॠहà¥à¤à¥¤ वॠठसà¥à¤µà¤¿à¤§à¤¾ à¤à¥ नà¤à¤¼à¤°à¤ à¤à¤¦à¤¾à¤ à¤à¤° दà¥à¤¤à¥ हà¥à¤ à¤à¤° मदद नहà¥à¤ माà¤à¤à¤¤à¥à¥¤ मरà¥à¤à¤¼ डà¥à¤à¥à¤à¤° à¤à¥ सलाह à¤à¥ बिना दरà¥à¤¦ à¤à¤¾ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¤°à¤¨à¥ à¤à¤¾ पà¥à¤°à¤¯à¤¾à¤¸ à¤à¤°à¤¤à¥ हà¥à¤, à¤à¤° दरà¥à¤¦ à¤à¥ दवाà¤à¤ à¤à¥ बारॠमà¥à¤ à¤à¤²à¤¤ à¤à¤¾à¤¨à¤à¤¾à¤°à¥ नà¤à¤¾à¤°à¤¾à¤¤à¥à¤®à¤ धारणाà¤à¤ à¤à¥ बढ़ातॠहà¥, à¤à¤¿à¤¸à¤¸à¥ पà¥à¤°à¤à¤¾à¤µà¥ à¤à¤ªà¤à¤¾à¤° मà¥à¤ दà¥à¤°à¥ हà¥à¤¤à¥ हà¥à¥¤ </p>
<p>à¤à¤à¥ बढ़तॠहà¥à¤, à¤à¤¾à¤°à¤¤ à¤à¥ à¤à¤¨ रणनà¥à¤¤à¤¿à¤ पà¥à¤°à¤¾à¤¥à¤®à¤¿à¤à¤¤à¤¾à¤à¤ पर à¤à¤¾à¤® à¤à¤°à¤¨à¤¾ à¤à¤¾à¤¹à¤¿à¤: </p>
<ul class="article-body article-bullet-list">
<li>
<p> राषà¥à¤à¥à¤°à¥à¤¯ सà¥à¤¤à¤° पर मानà¤à¥à¤à¥à¤¤ दरà¥à¤¦ मà¥à¤²à¥à¤¯à¤¾à¤à¤à¤¨ पà¥à¤®à¤¾à¤¨à¥à¤ à¤à¥ ठपनाà¤à¤ </li>
<li>
<p> विà¤à¤¿à¤¨à¥à¤¨ विशिषà¥à¤à¤¤à¤¾à¤à¤ मà¥à¤ मलà¥à¤à¥à¤®à¥à¤¡à¤² दरà¥à¤¦ à¤à¤¿à¤à¤¿à¤¤à¥à¤¸à¤¾ à¤à¤° पà¥à¤°à¥à¤à¤ªà¤°à¥à¤à¤¿à¤µ दà¥à¤à¤à¤¾à¤² पà¥à¤°à¤¶à¤¿à¤à¥à¤·à¤£ à¤à¤¾ विसà¥à¤¤à¤¾à¤° à¤à¤°à¥à¤ </li>
<li>
<p> à¤à¤à¤°à¤à¤à¤¸ मारà¥à¤à¥à¤ à¤à¥ नियमित सरà¥à¤à¤¿à¤à¤² ठà¤à¥à¤¯à¤¾à¤¸ मà¥à¤ à¤à¤à¥à¤à¥à¤¤ à¤à¤°à¥à¤ </li>
<li>
<p> बहà¥-विषयठपà¥à¤°à¤¿à¤à¤ªà¤°à¥à¤à¤¿à¤µ à¤à¥à¤®à¥à¤ विà¤à¤¸à¤¿à¤¤ à¤à¤°à¥à¤ </li>
<li>
<p> सारà¥à¤µà¤à¤¨à¤¿à¤ शिà¤à¥à¤·à¤¾ à¤à¥ साथ पà¥à¤¨à¤°à¥à¤ªà¥à¤°à¤¾à¤ªà¥à¤¤à¤¿ à¤à¥ बारॠमà¥à¤ ठपà¥à¤à¥à¤·à¤¾à¤à¤ à¤à¥ पà¥à¤¨à¤ à¤à¤¾à¤à¤à¥à¤ </li>
<li>
<p> à¤à¥à¤°à¤¾à¤®à¥à¤£ à¤à¤° à¤à¥à¤°-मà¥à¤à¥à¤°à¥ à¤à¥à¤à¤¦à¥à¤°à¥à¤ मà¥à¤ दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ पहà¥à¤à¤ à¤à¤¾ विसà¥à¤¤à¤¾à¤° </li>
<li>
<p> à¤à¤µà¤¶à¥à¤¯à¤ दरà¥à¤¦ निवारठदवाà¤à¤ तठपहà¥à¤à¤ à¤à¥ सà¥à¤µà¥à¤¯à¤µà¤¸à¥à¤¥à¤¿à¤¤ à¤à¤°à¤¨à¥ à¤à¥ लिठनà¥à¤¤à¤¿à¤à¤¤ सà¥à¤§à¤¾à¤° </li>
</ul>
<div class="also-read print-hide" data-ga-label="AlsoReadArticle">
<div class="element">
<div class="title">
<p>										à¤à¥à¤²à¤¿à¤¯à¥à¤ à¤à¤° सरà¥à¤à¤°à¥ सॠपरà¥: à¤à¥à¤¸à¥ रà¥à¤¡à¤¿à¤¯à¥à¤«à¥à¤°à¥à¤à¥à¤µà¥à¤à¤¸à¥ à¤à¤¬à¥à¤²à¥à¤¶à¤¨ पà¥à¤°à¤¾à¤¨à¥ दरà¥à¤¦ सॠपà¥à¤¡à¤¼à¤¿à¤¤ लà¥à¤à¥à¤ à¤à¥ मदद à¤à¤° रहा हॠ</p></div>
<div class="picture"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1" data-original="https://i0.wp.com/th-i.thgim.com/public/incoming/f7ctcm/article70730131.ece/alternates/SQUARE_80/Pain-Doctor-Radiofrequency-Ablation-Procedure-7_copy.jpg?ssl=1" alt="" data-device-variant="SQUARE~SQUARE~SQUARE~SQUARE" class="media-object lazy adaptive placeholder lazy" width="100%" height="100%"></div>
</div>
</div>
<h4 class="sub_head">à¤à¤ नया सामाà¤à¤¿à¤ ठनà¥à¤¬à¤à¤§ </h4>
<p>बढ़तॠसरà¥à¤à¤¿à¤à¤² मातà¥à¤°à¤¾ à¤à¤° विà¤à¤¸à¤¿à¤¤ हॠरहॠसà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯ सà¥à¤µà¤¾ बà¥à¤¨à¤¿à¤¯à¤¾à¤¦à¥ ढाà¤à¤à¥ à¤à¥ साथ à¤à¤¾à¤°à¤¤ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ मà¥à¤¡à¤¼ पर हà¥à¥¤ हालाà¤à¤à¤¿, यदि दरà¥à¤¦ पà¥à¤°à¤¬à¤à¤§à¤¨ à¤à¤° सरà¥à¤à¤°à¥ à¤à¥ बाद à¤à¥ रिà¤à¤µà¤°à¥ पर विà¤à¤¾à¤° नहà¥à¤ à¤à¤¿à¤¯à¤¾ à¤à¤¾à¤¤à¤¾ हà¥, तॠमरà¥à¤à¤¼ à¤à¥à¤ªà¤à¤¾à¤ª पà¥à¤¡à¤¼à¤¾ सहतॠरहà¥à¤à¤à¥, à¤à¤¿à¤¸à¤¸à¥ शारà¥à¤°à¤¿à¤ सà¥à¤µà¤¾à¤¸à¥à¤¥à¥à¤¯, à¤à¤°à¥à¤¥à¤¿à¤ à¤à¤¤à¥à¤ªà¤¾à¤¦à¤à¤¤à¤¾ à¤à¤° मनà¥à¤µà¥à¤à¥à¤à¤¾à¤¨à¤¿à¤ à¤à¤²à¥à¤¯à¤¾à¤£ पà¥à¤°à¤à¤¾à¤µà¤¿à¤¤ हà¥à¤à¤¾à¥¤ </p>
<p>à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¤à¥à¤· सॠपरà¥, à¤à¥à¤°à¤¾ ठà¥à¤ हà¥à¤¨à¥ सॠलà¥à¤à¤° दà¥à¤¨à¤¿à¤ à¤à¥à¤µà¤¨ मà¥à¤ वापसॠतठरिà¤à¤µà¤°à¥ à¤à¤¾à¤°à¥ रà¤à¤¨à¥ हà¥à¤à¥à¥¤ à¤à¤¸à¤®à¥à¤ सावधानà¥à¤ªà¥à¤°à¥à¤µà¤ यà¥à¤à¤¨à¤¾, पà¥à¤°à¥à¤¦à¥à¤¯à¥à¤à¤¿à¤à¥ à¤à¤¾ सà¥à¤®à¤¾à¤°à¥à¤ समावà¥à¤¶, पारदरà¥à¤¶à¥ सà¤à¤à¤¾à¤°, यथारà¥à¤¥à¤µà¤¾à¤¦à¥ ठपà¥à¤à¥à¤·à¤¾à¤à¤, à¤à¤°à¥à¤£à¤¾ à¤à¤° दà¥à¤à¤à¤¾à¤² शामिल हà¥à¥¤ </p>
<p>सरà¥à¤à¤°à¥ à¤à¥ सहनशà¤à¥à¤¤à¤¿ à¤à¥ à¤à¤ à¤à¤à¤¨à¤¾ à¤à¥ रà¥à¤ª मà¥à¤ याद नहà¥à¤ à¤à¤¿à¤¯à¤¾ à¤à¤¾à¤¨à¤¾ à¤à¤¾à¤¹à¤¿à¤à¥¤ à¤à¤¸à¥ पà¥à¤¨à¤ सà¥à¤µà¤¤à¤à¤¤à¥à¤°à¤¤à¤¾ à¤à¥ दिशा मà¥à¤ à¤à¤ महतà¥à¤µà¤ªà¥à¤°à¥à¤£ मà¥à¤¡à¤¼ à¤à¥ रà¥à¤ª मà¥à¤ याद à¤à¤¿à¤¯à¤¾ à¤à¤¾à¤¨à¤¾ à¤à¤¾à¤¹à¤¿à¤à¥¤ </p>
<p>à¤à¤¾à¤°à¤¤ à¤à¥ पास पà¥à¤¨à¤°à¥à¤ªà¥à¤°à¤¾à¤ªà¥à¤¤à¤¿ à¤à¥ à¤à¤ªà¤°à¥à¤¶à¤¨ à¤à¤¿à¤¤à¤¨à¤¾ हॠमहतà¥à¤µà¤ªà¥à¤°à¥à¤£ बनानॠà¤à¥ लिठà¤à¥à¤à¤¾à¤¨, पà¥à¤°à¥à¤¦à¥à¤¯à¥à¤à¤¿à¤à¥ à¤à¤° विशà¥à¤·à¤à¥à¤à¤¤à¤¾ हà¥à¥¤ सरà¥à¤à¤¿à¤à¤² à¤à¤¤à¥à¤à¥à¤·à¥à¤à¤¤à¤¾ मà¥à¤ ठà¤à¤²à¥ à¤à¤²à¤¾à¤à¤ न à¤à¥à¤µà¤² à¤à¥à¤µà¤¿à¤¤ रहनॠà¤à¥ दर या सरà¥à¤à¤¿à¤à¤² परिशà¥à¤¦à¥à¤§à¤¤à¤¾ सॠमापॠà¤à¤¾à¤à¤à¥ &#8211; बलà¥à¤à¤¿ à¤à¤¸à¤¸à¥ à¤à¥ मापॠà¤à¤¾à¤à¤à¥ à¤à¤¿ हमारॠमरà¥à¤ à¤à¤¿à¤¤à¤¨à¥ à¤à¤°à¤¾à¤® सà¥, à¤à¤¤à¥à¤®à¤µà¤¿à¤¶à¥à¤µà¤¾à¤¸ सॠà¤à¤° à¤à¤²à¥à¤¦à¥ सॠठपनॠसà¤à¥à¤°à¤¿à¤¯ à¤à¥à¤µà¤¨ मà¥à¤ लà¥à¤à¤¤à¥ हà¥à¤à¥¤ </p>
<p><i>(डà¥. ठरविà¤à¤¦à¤¨ सà¥à¤²à¥à¤µà¤°à¤¾à¤, à¤à¤¾à¤µà¥à¤°à¥ ठसà¥à¤ªà¤¤à¤¾à¤², ठलवरपà¥à¤, à¤à¥à¤¨à¥à¤¨à¤ मà¥à¤ मà¥à¤à¥à¤¯ à¤à¤°à¥à¤¥à¥à¤ªà¥à¤¡à¤¿à¤ सरà¥à¤à¤¨ हà¥à¤à¥¤) </i></p>
<p><i>(यह लà¥à¤ पहलॠबार द हिà¤à¤¦à¥ à¤à¥ à¤-बà¥à¤, पà¥à¤¨ à¤à¤à¤¡ रिलà¥à¤«: डिमिसà¥à¤à¤¿à¤«à¤¾à¤à¤à¤ द साà¤à¤à¤¸ à¤à¤« सफ़रिà¤à¤ मà¥à¤ पà¥à¤°à¤à¤¾à¤¶à¤¿à¤¤ हà¥à¤ था)</i></p>
</div>
<div class="articleblock-container" id="arthardpv"></div>
<div class="update-publish-time article-published-time-end"></div>
<div class="comments-shares share-page flex print-hide" data-artid="71168810" data-title="Surgery and pain: why India must redefine the recovery experience" data-url="https://www.thehindu.com/sci-tech/health/surgery-and-pain-why-india-must-redefine-the-recovery-experience/article71168810.ece">
<div class="left">
<div class="share">
<ul class="share-list bottom" style="display: none;">
<li class="copy-link" onclick="if (!window.__cfRLUnblockHandlers) return false; copytext('https://www.thehindu.com/sci-tech/health/surgery-and-pain-why-india-must-redefine-the-recovery-experience/article71168810.ece');" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> लिà¤à¤ à¤à¥ पà¥à¤°à¤¤à¤¿à¤²à¤¿à¤ªà¤¿ à¤à¤°à¥à¤ </p>
</li>
<li class="email">
<p> à¤à¤®à¥à¤² </p>
</li>
<li class="facebook" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece&;t=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> फà¥à¤¸à¤¬à¥à¤ </p>
</li>
<li class="twitter" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece&;text=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> à¤à¥à¤µà¤¿à¤à¤° </p>
</li>
<li class="telegram" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://t.me/share/url?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece&;text=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> à¤à¥à¤²à¥à¤à¥à¤°à¤¾à¤® </p>
</li>
<li class="in" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece&;title=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> Linkedin </p>
</li>
<li class="whatsapp" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://api.whatsapp.com//send?text=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience%20-%20https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> WhatsApp</p>
</li>
<li class="reddit" onclick="if (!window.__cfRLUnblockHandlers) return false; openShareLink('https://reddit.com/submit?url=https%3A%2F%2Fwww.thehindu.com%2Fsci-tech%2Fhealth%2Fsurgery-and-pain-why-india-must-redefine-the-recovery-experience%2Farticle71168810.ece&;title=Surgery%20and%20pain%3A%20why%20India%20must%20redefine%20the%20recovery%20experience')" data-cf-modified-65e6650d9d78910c65dba8c4-="">
<p> reddit </p>
</li>
</ul>
</div>
<div class="read-later"><button class="btn read-later-btn" data-articleid="71168810" style="display:none" data-ga-labelclick="ReadLater"><span>बाद मà¥à¤ पढ़à¥à¤</span></button></p>
<div class="delete-tool-tip" style="display: none;">
<p> सà¤à¥ दà¥à¤à¥à¤<br />
 <span class="delete bookmarkdelete"><br />
 निà¤à¤¾à¤²à¤¨à¤¾<br />
 </span></div>
</div>
</div>
<div class="right"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=75&resize=75&ssl=1 75w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=100&resize=100&ssl=1 100w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=150&resize=150&ssl=1 150w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=240&resize=240&ssl=1 240w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=320&resize=320&ssl=1 320w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=500&resize=500&ssl=1 500w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=640&resize=640&ssl=1 640w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=800&resize=800&ssl=1 800w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1&w=1600&resize=1600&ssl=1 1600w" fifu-data-src="https://i3.wp.com/www.thehindu.com/theme/images/th-online/google-preferred-badge.png?ssl=1" alt="Google पसà¤à¤¦à¥à¤¦à¤¾ सà¥à¤°à¥à¤¤" width="130" height="40"></div>
</div>
<div class="spliter pt-0 mb-0 print-hide"></div>
<div class="article-ad two-side text-ad print-hide">
<div class="ad-text" id="artproduct2" style="display: none;"></div>
</div>
<p><script data-cfasync="false">var totalPcount = document.querySelectorAll(".articlebodycontent>.schemaDiv>p")
if(totalPcount.length > 1)
 insertElementEnd(totalPcount[1],createElementScript("div","","artmeterpv"))
else
 insertElementbegin(document.querySelector(".articlebodycontent .schemaDiv"),createElementScript("div","","artmeterpv"))
</script></p>
<div class="d-none d-lg-block d-xl-block"><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead middleonead", "Desktop_AT_Mid01", minHeight: '90px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --></p>
<div id="Desktop_AT_Mid01" class="dfp-ad articleinlinead middleonead" data-devicetype="large" style=" minHeight: ‘90px’" data-unit="/22390678/TH_Desktop_AT_Mid01" data-size="[728, 90]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid01');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("large")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_Inarticle_1x1", minHeight: '250px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --></p>
<div id="Desktop_Inarticle_1x1" class="dfp-ad articleinlinead" data-devicetype="large" style=" minHeight: ‘250px’" data-unit="/22390678/Hindu_Desktop_Inarticle_1x1" data-size="[1, 1]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("large") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Desktop_Inarticle_1x1');
 );
 );</script><!-- End DFP : /22390678/Hindu_Desktop_Inarticle_1x1, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid02", minHeight: '90px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid02', [728, 90], 'Desktop_AT_Mid02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid02');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid03", minHeight: '90px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid03', [728, 90], 'Desktop_AT_Mid03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid03');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid04", minHeight: '90px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid04', [728, 90], 'Desktop_AT_Mid04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid04');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("large") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "Desktop_AT_Mid05", minHeight: '90px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("large")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_Desktop_AT_Mid05', [728, 90], 'Desktop_AT_Mid05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("large") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('Desktop_AT_Mid05');
 );
 );</script><!-- End DFP : /22390678/TH_Desktop_AT_Mid05, publisher: The Hindu --></div>
<div class="d-block d-sm-none "><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle01", minHeight: '330px'));
 insertElementEnd(totalPcount[1 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --></p>
<div id="MWeb_AT_Middle01" class="dfp-ad articleinlinead" data-devicetype="small" style=" minHeight: ‘330px’" data-unit="/22390678/TH_MWeb_AT_Middle01" data-size="[[300,250],[336,280],[200,200],[250,250],[300,300]]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle01');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (isDeviceEnabled("small")) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad ", "Mweb_AT_Bottom01", minHeight: '330px'));
 insertElementEnd(totalPcount[3 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --></p>
<div id="Mweb_AT_Bottom01" class="dfp-ad " data-devicetype="small" style=" minHeight: ‘330px’" data-unit="/22390678/TH_Mweb_AT_Bottom01" data-size="[[300,250],[336,280],[200,200],[250,250],[300,300]]"></div>
<p><script data-cfasync="false"> userIdentify.then(function() if(isDeviceEnabled("small") && isNonSubcribedUser()) googletag.cmd.push(function() googletag.display('Mweb_AT_Bottom01');
 );
 );</script><!-- End DFP : /22390678/TH_Mweb_AT_Bottom01, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(6) && totalPcount.length >= (5 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle02", minHeight: '330px'));
 insertElementEnd(totalPcount[6 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle02', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle02').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(6) && totalPcount.length >= (5 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle02');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle02, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(9) && totalPcount.length >= (8 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle03", minHeight: '330px'));
 insertElementEnd(totalPcount[9 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle03', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle03').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(9) && totalPcount.length >= (8 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle03');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle03, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(12) && totalPcount.length >= (11 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle04", minHeight: '330px'));
 insertElementEnd(totalPcount[12 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle04', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle04').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(12) && totalPcount.length >= (11 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle04');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle04, publisher: The Hindu --><script data-cfasync="false">
 totalPcount = totalPcount || [];if (totalPcount.length > 0 && isDeviceEnabled("small") && Number.isInteger(15) && totalPcount.length >= (14 + 3)) var container = document.createElement("div");
 container.className = "article-ad";container.appendChild(createElementScript("div", "dfp-ad articleinlinead", "MWeb_AT_Middle05", minHeight: '330px'));
 insertElementEnd(totalPcount[15 - 1], container)
 </script><!-- Begin DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --><script data-cfasync="false">if (totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) if (isDeviceEnabled("small")) googletag.cmd.push(function() 
 googletag.defineSlot('/22390678/TH_MWeb_AT_Middle05', [[300,250],[336,280],[200,200],[250,250],[300,300]], 'MWeb_AT_Middle05').addService(googletag.pubads());
 );
 userIdentify.then(function() if (isDeviceEnabled("small") && isNonSubcribedUser() && totalPcount.length > 0 && Number.isInteger(15) && totalPcount.length >= (14 + 3)) googletag.cmd.push(function() googletag.display('MWeb_AT_Middle05');
 );
 );</script><!-- End DFP : /22390678/TH_MWeb_AT_Middle05, publisher: The Hindu --></div>
</div>
<p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>

सर्जरी और दर्द: भारत को पुनर्प्राप्ति अनुभव को फिर से परिभाषित क्यों करना चाहिए

