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<h4 class="sub_head">ਪà©à¨°à©à¨à© ਦ੠ਸਮੱਸਿà¨</h4>
<p>ਹਾਲਾà¨à¨à¨¿ à¨à¨¹ ਪà©à¨°à¨à¨¤à© ਠਸਮਾਨ ਹà©. ਹਾਲਾà¨à¨à¨¿ à¨à¨¹ ਮà©à¨¹à¨¿à©°à¨®à¨¾à¨, ਪਹਿਲà¨à¨¦à¨®à©à¨à¨ ਠਤ੠à¨à©à¨¸à¨¼à¨¿à¨¸à¨¼à¨¾à¨ ਨ੠ਦਰਿਸ਼à¨à©à¨à¨°à¨¤à¨¾ ਵਧਿਠਹ੠ਠਤ੠ਮਹੱਤਵਪà©à¨°à¨£ à¨à©±à¨²à¨¬à¨¾à¨¤ ਦ੠ਸ਼à©à¨°à©à¨à¨¤ à¨à©à¨¤à© ਹà©, à¨à¨¼à¨¾à¨¸à¨à¨° ਪà©à¨à¨¡à© ਠਤ੠ਹਾਸ਼à©à¨ ਦ੠ਸਮà©à¨¹à¨¾à¨ ਵਿੱà¨, à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਪਹà©à©°à¨. </p>
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<p>ਮਰਦਾਠਲਠà¨à¨¨à©à¨¹à¨¾à¨ ਸà©à¨à©à¨à¨ ਨà©à©° ਸਮà¨à¨£à¨¾ à¨à¨¨à¨¾ ਹ੠ਮਹੱਤਵਪà©à¨°à¨£ ਹà©, ਨਾ ਸਿਰਫ à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠ਸਰà©à¨° ਲਠਸਠਤà©à¨ ਠਰਾਮਦਾà¨à¨ ਠਤ੠ਸà©à¨°à©±à¨à¨¿à¨ ਤ ਮਾਹਵਾਰ੠à¨à¨¤à¨ªà¨¾à¨¦à¨¾à¨ ਦ੠à¨à©à¨£ à¨à¨°à©, à¨à© ਵਾਤਾਵਰਣ ਦ੠ਠਨà©à¨à©à¨² ਹਨ. <a rel="nofollow noopener" target="_blank" href="https://iwaponline.com/washdev/article/13/2/113/93070/Engaging-boys-in-menstrual-hygiene-management-MHM">ਠਧਿà¨à¨¨ ਦਰਸਾà¨à¨ à¨à¨¿à¨ ਹà©</a> à¨à©à¨à© à¨à¨®à¨° ਦ੠ਮà©à©°à¨¡à¨¿à¨à¨ ਨਾਲ à¨à©à©à¨¨à¨¾, ਮਾਹਵਾਰ੠ਦ੠à¨à¨²à©-ਦà©à¨à¨²à© ਦà©à¨à¨ ਮਿਥਾਠਨà©à©° ਸੰਵà©à¨¦à¨¨à¨¸à¨¼à©à¨² à¨à¨°à¨¨ ਠਤ੠ਤà©à©à¨¨à¨¾ à¨à¨¨à©à¨¹à¨¾à¨ ਦ੠à¨à¨¿à¨à¨¨, ਰਵੱà¨à¨ ਠਤ੠ਧਾਰਨਾਵਾਠਠਤ੠ਧਾਰਨਾਵਾਠਠਤ੠ਧਾਰਨਾਵਾਠਠਤ੠ਧਾਰਨਾਵਾਠਠਤ੠ਧਾਰਨਾਵਾਠਠਤ੠ਧਾਰਨਾਵਾਠਨà©à©° ਮਾਹਵਾਰ੠ਪà©à¨°à¨¤à© ਧਾਰਣਾਵਾਠਵਿੱਠਸà¨à¨¾à¨°à¨¾à¨¤à¨®à¨ ਤਬਦà©à¨²à©à¨à¨ à¨à¨°à¨¦à¨¾ ਹà©. </p>
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ਫੁਸਪਰ ਤੋਂ ਪਰੇ: ਮਾਹਵਾਰੀ ਨੂੰ ਹਰ ਕਿਸੇ ਦੇ ਕਾਰੋਬਾਰ ਪ੍ਰੀਮੀਅਮ ਦੀ ਕਿਉਂ ਲੋੜ ਹੁੰਦੀ ਹੈ

